Mushroom Kale Gravy

IMG_6312

This year for Christmas my family decided to do a mid day brunch lunch thing. Everyone has their own little families that they do the morning with and then everyone goes their own ways that nigh(Nick and I do our own Christmas celebrating at night)…That leaves a chunk of mid day to hang, talk, play, exchange stockings and then usually someone gets a little pissed and yup, time to go. Its totally cool, we see each other too much anyway. So food wise, it was pretty basic. Eggs, hash browns, a ham, fruit and bagels… The hash browns were store bought, Me and nick did the eggs frittata style and the ham was just stuck in the oven….Not much to do. But then one of my lovely sisters requested gravy…..and so it was made. And a basic brunch was turned into a gravy laden food feast. And so you know, I am not a huge gravy fan, or I never really have the opportunity to eat gravy, its just not in my food rotation..until now. I was really impressed with myself on this one.

IMG_6278

We have white mushrooms, kale, red onion, garlic, soy, nutritional yeast(if you don't have, no worries, you can get away with not using it), sage and thyme and corn starch…

IMG_6279

Dice up onion, mushroom and garlic… Into a pan on medium heat with a bit of olive oil…just to soften up

IMG_6282

Toss in the spices, nutritional yeast and the soy sauce and let meld together for a minute or 3

IMG_6290

Add 2 1/4  water and whisk in a tablespoon of  corn starch….and let it simmer

IMG_6299

 Once the gravy gets to that super nice consistency…add in finely chopped kale and let gravy simmer for another 5 minutes or so

IMG_6335

Transfer to a nice bowl or gravy boat, stick a ladle or big spoon and get to graying up all your food!!!!!

Everyone was to busy eating for me to get a good picture of the gravy on food, but trust….it was all over everything!

-C


Mushroom Kale Gravy

Makes about 2 1/2 cups 

  • 7-8 white or cremini  mushrooms
  • 1/2 small red onion
  • 2 kale leaves
  • 1 1/2 tablespoons soy or tamari
  • 1 teaspoon ground sage
  • 1 teaspoon thyme
  • 1 tablespoon nurtitional yeast
  • 2-3 cloves garlic
  • 2 1/4 cups water
  • tablespoon corn starch

Dice onion into small bits, slice mushrooms nice and thin and dice garlic into wee little pieces.. Toss into a skillet with a bit of olive oil on medium heat and let mixture soften and smell nice and fragrant. Toss in the dried herbs, nutritional yeast and soy sauce and let cook for another few minutes until the mixture sucks up all the soy sauce and the veggies start to brown.

Add in the water and whisk in the corn starch. Turn heat to low and let simmer until gravy starts to thicken. Finely chop the kale and toss into gravy when its about done.. Simmer for another 5 or so minutes or until you can't wait any longer….Serve straight from the pan or transfer to a gravy holding device,. Pour gravy on everything!

YUM YUM YUM ENJOY!!!!

Peanut Butter Pretzel Truffles

IMG_6241I needed something quick, something everyone would like and I needed it to come from food I had in the house……Pretzels, peanut butter and chocolate chips turned into little nutty nuggets. A last minute christmas treat.  I have stumbled apron something that I am sure to make many more times to come. People were really into them and for real, so easy and  took so little time to make.. Fast, happy, peanut butter and pretzels dipped in chocolate, I mean, do you know anyone that would say no to that? And just because I made them for Christmas does not mean that we cannot make these for any occasion, like New Years,  maybe a birthday party or even laundry day. You can even make these as a fun afternoon activity with the kiddos.…Make them whenever you need a fun little treat!  Note….This is one of those treats that is vegan, gluten-free (just get gluten-free pretzels) and doesn't have a ton of sugar..Eveyone can eat them! Hooray!!!!!! (Maybe don't feed them to a child with a peanut allergy)

IMG_6207Simple as this….Half a bag of pretzel rods(any shape would work)… A big scoop of peanut butter and some chocolate chips…

.IMG_6214 IMG_6215                                      Pretzels go into the food processor and pulsed until a mostly fine crumbly crumble. Now in goes the big ol scoop of peanut butter. Pulse until mixture comes togetherIMG_6217Go ahead and take a bite……so good right?..Start turning the mixtures into small balls..think grape sized.

IMG_6221Once the mixture is all rolled out, stick into the fridge or freezer for a little about a 1/2 hour to set up.

IMG_6229Right before you take the balls out of the fridge…melt down the chocolate.  Like my make shift double boiler? I know….jealous. If you have one, use it, but if not, a big pot with water and a smaller thin metal or a glass bowl works.. The pot or bowl should fit onto the big pot, but I was having a hard time and couldn't find any of my bowls…..so i did what I could. Bring water to a boil then turn to simmer. Place chocolate in small bowl on big pot and stir until chocolate is melted, silky and smooth. Remove bowl from boiler and start to dip those balls! Reheat chocolate if needed but be careful to not get any water into chocolate or else it will seize up and you won't be able to melt it anymore.

IMG_6234Drop a few balls into the melted chocolate. I was doing 2-3 at a time. Take a spoon or spatula and gently roll  or coat entire nugget. Remove and place on a parchment lined baking sheet.

IMG_6240

That's it...Imperfect little perfect candy nugget truffle thingys….I sprinkled the tops with colored sugar.. you know, for a little holiday fun.. 3 simple ingredients( oil doesn't count).. and 10 minutes of hands on time…can't get much better then that. 

Peanut Butter Pretzel Truffles

Ingredients

  • 3/4 cup Peanut Butter
  • 10-12 Pretzel rods
  • 1 1/4 cup chocolate chips
  • tablespoon coconut oil

Pretzels go  into food processor and pulse until a fine mealy constancy.. Add peanut butter and pulse until combined and is easily handled. Add a bit more peanut butter if the mixture seems to dry or another pretzel if mixture is too loose.

Line a baking sheet with wax paper. Roll mixture into small grape sized balls. Pace in the fridge or freezer for 1/2 hour.

After the balls have chilled, place chocolate chips and coconut oil into  a double boiler and heat until chocolate is fully melted. Place balls 2-3 at a time into melted chocolate, roll around to completely coat, then transfer back  onto wax paper. Once all balls are chocolate coated, sprinkle with something( if you want) and place back in fridge to set up.

Share(if you feel like it) and Enjoy!!!

 

 

Spaghetti Squash and Meatballs

IMG_5892

What we got here is an easy one pan meal for the beginning of a hectic(but fun) holiday week . But I am sure that you  have your wits about you, that you are not feeling like a stretch Armstrong doll. No, you are all calm and collected… Well that's nice because I feel like my head going to explode.So what I need this week is easy,  fast food  with lots of healthy good stuff and maybe to get rid of the meatballs that are in the freezer….. Mission accomplished with this dish. It's basically a hug pan of veggies with a few left over meatballs from Nicks bday dinner and a little cottage cheese.  Nothing fancy… hearty and warm..Nick likes it so it's a winner. 

IMG_5826

The spaghetti squash is the main component in this dish so if you want to use other veggies, go for it. You can make this vegan and leave out the cheese and use fake balls or no balls at all (hehe)  You can even toss in some beans, lentils, or tofu. I make variations of this dish often… and lentils are a really good addition..

Besides the squash and the meatballs, I used mushroom, onion, kale, tomato and garlic  plus about a half cup of cottage cheese, cause that was what I had in the fridge. 

First thing first, cook the squash.  Just stick it in the oven for half hour at 425.. Once you can stick a fork into it, pull it out and let it cool enough to handle.. While thats cooling off, cook down the veggies. Started with a little oil in a cast iron skillet on medium heat, toss the onion and mushrooms ands frozen meatballs*(or whatever you want to use) and heat  until meatballs are cook through and the onion and mushroom are browned. Now add the garlic, kale and tomato, Turn heat off.  When the squash is cooled enough to handle,. slice open, scoop out the seeds and scoop the flash out. Spaghetti squash and cottage cheese into the skillet and toss.. Sprinkled a bit of mozzarella or parmesan cheese on top.  Lots of crushed black pepper and into the oven for about 15 minutes. or until the cheese is nice and melty and you are hungry and want to eat. 

*Note. If you want to make meatballs fresh, my recommendation would be to make them in the skillet first and then just toss all the veggies into that pan to cook down… No need to make more dishes. 

IMG_5883

Pulled straight from the oven….Served nice and hot, placed right onto my wooded counter. I need to stop placing hot pans on the wood, I am leaving burn marks. There is actually a lot of thing that I need to stop doing in the kitchen, like setting towels on fire, burning myself at least once a day, slicing my fingers,.breaking dishes…….So maybe place skillet on a trivet of  some kind and serve it up!

IMG_5889

So easy and fast.. Served with a piece of crusty bread… Man, I wish everything this week could be this fast sans easy….. but I am not complaining. 

Have a good Monday!


Spaghetti Squash and Meatballs

  • 1 small Spaghetti Squash

  • 5-7 pre cooked vegan meatballs

  • Small red onion

  • 2 -3 big mushrooms

  • 1 small tomato

  • a few kale leaves

  • 3-5 cloves garlic(or as many as you like)

  • half a cup of cottage cheese *

  • a handful of shredded parmesan or mozzarella*

  • salt and pepper

  • oil (for pan)

*use vegan versions or dairy versions.. up to you.

Preheat oven to 425

Place spaghetti squash in oven. Let bake for about a half hour or until fork tender. Remove and let cool enough to handle.

While that's happening, chop the veggies into any size you want.. Drizzle olive oil in medium skillet and place diced sliced mushrooms, onion, and pre made meatball to brown. Once meatballs are warmed through, add the kale, garlic, tomato, and cottage cheese. Take the cooked spaghetti squash and remove seeds and scoop flesh into the skillet. Toss everything together, sprinkle with salt pepper, top with shredded cheese and place in oven for 15 minutes

Take it out of the oven and let cool. for a minutes and…...

EAT!