Roasted Cranberry Parsnips

I am spicing up my snack time these day, going an extra step and actually preparing a little something rather then just eating a pound of carrots. Yes yes, a pound of carrots is a great snack, but there are so many other fantastic veggies awaiting my belly and I can only accommodate  so much at once. So today the carrots had to wait, it's time for the parsnips. 

After I made this and was eating it with all smiles and glee, I had the mr take a taste to see what he thought. What I learned is that If you do not like parsnips then you will not like this dish. But if you are awesome and do like parsnips, well then you will like this. But I guess if you like parsnips but don't like cranberries then you might actually not like this either.

So what I guess I am saying is if you like parsnips and cranberries, you will freaking love this. And this, these cranberry roasted parsnips, are great as a snack or as  a fantastic accompaniment to any meal that you will be serving anytime soon. It's quick and easy and delivers in all sorts of good ways, if you like cranberries and parsnips. 

The stuff. Parsnip. fresh (or frozen) cranberries, a little maple syrup, olive oil, and salt and pepper. 

Keeping it simple and just chopping the parsnip up into mouth sized pieces. If you are a peeler, go ahead and peel those parsnips first. Me, never a peeler. 

A little trick I have learned when roasting veggies is to roast them in a really hot cast iron pan. What I usually do is preheat the oven and while I am doing that I preheat the pan on the stove top. It gets hot fast and the veggies roast better when tossed into a hot pan. You can also preheat whatever dish you are using in the oven while it preheating. Whatever works for you. 

So parsnips Into a cast iron pan (or any oven safe dish) tossed with just a touch of olive oil and salt and pepper. 

Parsnips cook pretty fast so after about 15 minutes check for doneness. Once they are for tender and browning, toss the cranberries into the pan and keeping roasting.

Once the cranberries are all roasted and bursted and nice, remove the pan from the oven and immediately drizzle with a touch of maple (just a touch or else it will be too sweet) 

There you go. Simple, fast, and oh so delicious. 

Have an awesome weekend! 🥋🤾🏻‍♀️🎄☃️ (interrupt those any way you see fit)

-C

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Roasted Cranberry Parsnips

serves about 4 as a side dish  or makes for 2 good snack bowls

• 3-4 large  parsnips (but really as many as you want)
• 1 cup fresh or frozen cranberries
• 1 teaspoon to 1 tablespoon maple syrup (the more the sweeter it will be)
• olive oil
• salt and pepper

Preheat oven to 425

Grab whatever pan or oven safe dish you are using and  preheat either place it in the oven while its preheating of if you can place it on the stove, get it really hot on a high flame.

Grab your parsnips and chop into about an inch sized pieces (or a good size that will fit into you mouth. Feel free to peel the parsnips first if you want to. Once the oven and pan are preheated, drizzle the parsnips with a tiny bit of olive oil and toss with salt and pepper. Place onto really hot pan and stick into oven.  Roast for about 15-20 minutes or until the parsnips are golden brown and fork tender. Remove form oven and toss in the cranberries. Place back into oven for about another 10 minutes or until the cranberries start to burst and get soft. Remove again and drizzle with a teaspoon of maple syrup (or more if you like it sweeter) 

Serve right away. 

Whole Wheat Carrot Crackers

The mr has a thing for crackers, like if I were to name his top five foods, crackers would probably be in the top three. So I try to be a nice girly friend and make him some crackers ever now and then. (He says my crackers are the best) I usually make plain or dill pickle ones for him , but last time I asked if there was any other kind he wanted me to make. He named off a bunch of weird shit but also few good ideas and one was carrot. Sounds about right.

A couple of days ago I was feeling like the mr needed some crackers. I figured it was a good time as any to try out carrot crackers because Easter,bunnies, carrots.. You can see where I am going with this right?  Plus I have like 20 pounds of carrots in the fridge so yeah.

Full disclosure. The mr, he really like the crackers so that's good and what counts.  Alex, my 12 year old nephew said they tasted like cat food. But he knows nothing.

The stuff. White whole wheat flour, carrots, salt, olive oil , and water.

Chop up carrots and place into a pot with water. Onto a medium heat to steam away and get all tender.

Once cooked the carrots get blended.

The carrot puree along with the oil get mixed into the flour and salt. The mixture then gets lightly kneaded into a uniform ball and .Let to rest in the bowl for about 5 minutes.

Roll the dough out to about 1/8 inch thick.

Cutting the shape is a personal choice. I went with triangle because they kind of look like carrots?.. But any shape will do. After you cut them up, take a fork and pierce each cracker a few times to avoid air pockets while they are cooking.

Onto a baking sheet. No need to leave as much space as I did, they don't expand any.  Once you sheet is full, give those crackers a nice sprinkle of salt and get them into the hot oven and cook to cook. 15-18 minutes should do the trick.

And then you pull them from the oven and let them cool.

Now you got yourself some cracker.

-C

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Whole Wheat Carrot Crackers

• 1 cup chopped carrot (about 1 1/2 carrots)
• 1 1/2 cups white whole wheat flour
• 1 cup water
• 3 tablespoons olive oil
• 2 teaspoons salt plus more for sprinkling

Place chopped carrots and water into a pot with a lid and place on a medium heat. Cook until the carrots are tender. When they are, puree them with the blender of your choice. You should end up with a cup of puree but if you end up with a little less, add water to make a cup. Too much and you can just eat the extra.  Add the oil to the puree and mix

In a medium bowl mix flour with the salt. Add in the wet and mix until a dough forms. Dump onto counter and knead into a uniform ball. Place dough back into bowl to rest for a few minutes.

Preheat oven to 350

Place dough on a lightly floured surface. Roll out to about 1/8 inch thick then cut into whatever shape you want to eat your crackers in. Take a fork and stab a few holes into each cracker if you want to avoid air pockets (the mr likes the air pockets)  then sprinkle the crackers with salt. Place on a baking sheet. You don't want them touching but can be packed closely.. Into the oven for 15-18 minutes or until the bottoms are golden brown and have a slight crisp when broken. Remove and let cool..

Now Eat. With peanut butter, jelly, cheese or chocolate. This crackers are good for anything you eat with crackers.

Left over crackers can be stored in a airtight bag or container and will last for a week or so. If they start to get a little stale, just pop them back into the oven for a few minutes.