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Sautéed Cumin Ginger Chard with Pickled Onions

July 20, 2019 Colleen Stem
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I am on a major swiss chard kick. Like I am eating it all day, every day. And I don’t know if it the heat or what, but the other night I was laying in bed, super hot mind you, and couldn't keep my mind from racing. All I could think about was swiss chard and how much I love it and all the ways I want to eat it. Yeah, I know, but that is my brain so what can I do? Anyway, I finally fell asleep, and when I did it was dreams of chard and rainbows and all sorts of colorful things that I cannot remember anymore. I do know I woke up hungry. And with a plan for lunch.

I will just tell you now, this chard situation is sooooo good! And besides me being on a major chard kick, I am also on a ginger and cumin kick and an onion kick as well so it just made sense to make something with them all together. Tender and gingery cumin-y chard with crispy pickled onions. Seriously, is your mouth watering yet? I have made it twice in the past few day and I plan on making it a whole bunch more. So freaking good!

If you like chard, or don’t know if you do (you probably do), this is a great way to enjoy it. You will not be disappointed.

Now to the chard.

The stuff. A bunch of chard in a few different colors, a medium onion, a chunk of fresh ginger, cumin seeds, white wine vinegar, and salt and pepper.

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First and the sooner the better, cut onion up into very thin pieces and place into a bowl with vinegar, a pinch of salt, and a splash of water. Toss onions around and let sit, for at least 20 minutes, or if you think of it and can make it happen, do it a few hours in advance. . The longer the onions sit in the vinegar the better.

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Ginger. If you haven’t grated it yet, do that.

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Remove the stems from the greens of the chard then chop the stems into small pieces.

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Now here we go. First, before anything, place the cumin seeds into the dry skillet and place on medium heat to toast for a couple minutes, Then add in the grated ginger, the chard stems, a pinch of salt, and about 1/2 a cup of water. Stir around. Keep on medium heat and let cook until the chard stems start to become tender. If all the water evaporates out before they are done cooking, add a little more.

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Now chop up the chard greens.

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Greens go into the skillet with the stems and a little more water. Cook the greens down until all wilted and lovey and delicious.

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Dump the cooked chard into a bowl or on a place and mix in all the pickled onions. Drizzle with a little of the left over vinegar from the onions.

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All there is left to do now is add a lot of cracked pepper and grab a fork.

My dreams come true…..Ha.

-C


Sautéed Cumin Ginger Chard with Pickled Onions

Serves 1 as a meal or 3-4 as a side

  • I bunch (around a pound) Swiss chard Any color or a mixture of colors))

  • 1 mediam onion (red or white)

  • about an inch or so fresh ginger (1 tablespoon grated)

  • 1 tablespoon cumin seeds

  • 1/3 cup white or red wine vinegar

  • salt and pepper

  • around 1 cup water

Grab the onion and slice it very thinly into rings or half rings. Place in a bowl and add the vinegar plus a pinch of salt and about 1/4 cup of water. Toss around and set aside for at least 20 minutes. If you think of it, do this a few hours before sautéing the chard. The longer the onions sit in the vinegar, the better.

When you are ready to cook it, grab the chard and remove the stems from the greens. Cut the stems into small little pieces. Grab a big skillet and place on medium heat. Add in the cumin seeds and let toast for a few minutes and while that is happening, grate the ginger. Once cumin is toasted, add in the chard stems, the ginger, and about 1/2 cup of water. Keep on medium heat and cook until the stems are slightly tender. Should take 8 or so minutes. If the water completely evaporates before cooked, add in a little more.

And the greens. roll them up together and slice them into thin pieces. Add all the greens to the skillet with tender stems. Add in a splash more water if needed and a pinch of salt. Mix around and cook for another 4-5 minutes or until the greens are completely wilted. Remove from heat and dump the chard into a bowl or on a plate. Take the onions, remove from the liquid and mix together with the chard. Drizzle a tiny bit of the left over vinegar from he onions on top. Cover with cracked pepper.

Eat. Hot, room temperature, or cold. It fantastic any way.

In Vegetables, Vegan, summer, side dish, salad, quick and easy Tags Sautéed Cumin Ginger Chard With Pickled Onions, Swiss chard, vegan, plant based, gluten free, whole foods, healthy, no oil, salad, greens, easy, chard salad, pickled onions
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Creamy Tomato White Bean Soup

September 1, 2018 Colleen Stem
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This summer has been weird. And when I say weird, I mean too stupid freaking hot and humid and it's screwing up my life. I think I have gone a month, maybe more, without making soup. That is just not right. For as long as I can remember I have made soup, or at least eaten soup, just about everyday, even all summer long. But the terrible heat and humidity this year, I just have had no desire. It has been straight up shredded zucchini and whole tomatoes for some time now. I just don't want to have any residual added heat to my life.  But the other day, oh how lovely. I woke up with a chill,  enough that I needed to grab a long sleeve before leaving the house, and had the very strong urge to return home and get my soup on. And soup on I did!

For my first trip back into soup (oh how I missed soup!), I went simple and used what I, and many, many people have ample supplies of right now. Tomatoes. And beans because I wanted my soup to be thick and creamy and I had the beans so why the heck not.

This soup really requires very little and you get the most thick, delicious, creamy, tomatoey soup. Perfect to eat alone, but is fanatic with some crackers, or a hunk of crusty bread. And it uses a lot of tomatoes which is nice because I am (as are many of you.. My neighbor is bringing me HER tomatoes now too) trying to make a dent in the ever growing pile or these beauties on the counter. This soup dented it, until I went out to the garden a few minutes later. My pile is bigger then ever, which is fine because I am back on my soup game. 

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The stuff. Lots of tomatoes, some white beans (I used navy, but any white bean would be good) a large onion, a carrot, salt and pepper, a lemon, some olive oil, and honey (optional).

First off, chop the carrot and onion into chunks.

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Toss the chopped stuff into a big ol' pot with a drizzle of olive oil and cook on a medium heat until nice and soft. 

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While veggies are cooking, core and cut up all those tomatoes. 

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When the veggies have cooked up a bit, add the tomatoes, the beans, and a sprinkle of salt and pepper to the pot and give it a good mix. Return to high heat, stirring even so often, until the tomatoes give off enough juiced to start boiling then turn heat down to medium and cook for a little while, like 1/2 an hour or 45 minutes.

 

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Until it looks lit this. The tomatoes have all fallen apart and the beans, carrots and onions are mushy. 

Blended with the juice of the lemon and a sprinkle of pepper and more salt if needed. 

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Now serve into a  bowls. Garnish with a drizzle of honey if you are feeling it. Sliced cherry tomatoes make for fancy garnish. 

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Creamy tomato bean soup for everyone!

Hurray for soup!

-C


Creamy Tomato White Bean Soup

Makes about 1/2 gallon (enough to serve a crowed or enough to serve one for a few days and maybe freeze some for later)

  • 10-12 large tomatoes 
  • 2 1/2 cup or 1 can of cooked white beans (I used navy but any white bean will be good)
  • 1 large onion
  • 1 large carrot
  • I lemon
  • olive oil
  • salt and pepper
  • honey (optional)

Start by chopping the onion and carrot up into small chunks. Grab a large heavy bottom pot, drizzle a teaspoon or two of olive on the bottom then toss in the chopped veggies. Place the pot on a medium heat, stirring occasionally until the onion and carrot start to soften. 

While the veggies are cooking, core and cut up all the tomatoes. Once the veggies are soft, dump in all the tomatoes, along with the beans and all the liquid they are in. Sprinkle with salt and pepper and turn heat up to high, giving it a good stir until the tomatoes start to get super juicy then bring the pot to a boil. Once boiling, reduce heat to medium and cook for another half hour to 45 minutes, giving it a stir ever so often.  When the tomatoes have completely fallen apart and the carrot, onions, and beans are mushy, you know its done. 

Remove the pot from heat and dd in the juice of the lemon. Using a hand blender, blend until it's a smooth creamy consistency. If you only have a counter belnder, let soup cool a little before handling and  be really freaking careful and blend a few cups at a time, making sure to have the blender lid on. Hot soup in the face is no fun.

Once soup is creamy and smooth, serve in bowls with a drizzle of honey (totally optional, but some people really like a touch of sweetness to their tomato soup) and more pepper to a taste. Garnish with thinly sliced cherry tomatoes if you are feeling fancy. 

Any extra soup can be refrigerated for up to a week. Can also be frozen. 

In Vegetables, Vegan, summer, soup, quick and easy, pulses, Dairy Free, beans Tags Creamy Tomato White Bean Soup, Tomato Soup, Soup, Beans, pulses, vegan, fall, tomatoes, fresh, simple, easy, few ingredients, creamy, gluten free, whole foods, plant based, garden food, dairy free
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