Baba Ganoush

It's strange to think that only a few years ago I was not a big eggplant fan. Before I started to experiment with cooking it myself, the only time I had ever really had it was when I was young and it was deep fried, like eggplant parm style. It just wasn't for me.

So when I started doing my farm share 5years ago and were getting lots of eggplants, I knew I had to figure something out and try new ways of eating it. Well it turns out that I actually love eggplant, like a lot.  I went eggplant crazy and for a while was eating a eggplant a day, either roasted or tuned into soup or cooked crispy into chips. And lots of baba ganoush, or what I think of as eggplant hummus (all the hummus stuff minus the chick peas). Smooth, creamy, rich and tangy. I have been know to make a batch and eat it all to my face in a sitting.( there is absolutely nothing wrong with that) It's that good. And bonus. Being so super busy busy, this is just so dang fast and easy to make. 25 minutes and 20 of those minutes are the eggplant roasting, and you got yourself something tasty to eat. Plus if you have a few eggplant in the fridge that might have seen better days, turning them into the baba ganoush is a great way to go.

Baba ganoush, The name just says it all cause how could something called baba ganoush be anything other then awesome.

The stuff. A couple (or three) eggplants, a lemon, some tahini, garlic, olive oil and salt.

Eggplant get sliced in half and stuck onto a baking sheet to go into a super hot oven to roast. Some people oil it, I don't, but you can if you want.

Brown and tender. Roasted to perfection.

Toss the roasted eggplant and the garlic into a blender. Add in the juice of the lemon, tahini, olive oil and a pinch of salt.

Blend.

So silky smooth. Taste and add any more tahini, salt, lemon that you want until it taste like it should taste to you.

And into a bowl it goes. Baba ganoush all up in your face. I highly enjoy a good dusting of some zataar on top, but even just a sprinkle of pepper, or sumac, sesame seeds or even thyme is nice. Or nothing, you don't need anything.

A big bowl of baba served with some chippers (for the mr) and cut up veggies (for me!) I wanted to make pitas but just didn't have the time. Oh well, next time.

Be careful, this stuff is addictive!

-C

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Baba Ganoush

Make about 2-1/2 cups

• 2 eggplants (or 3 smaller sized eggplant)
• 1 lemon
• 3-4 cloves garlic
• 3 tablespoons tahini ( more if you like)
• 1 tablespoon olive oil
• salt
• Zataar (optional)

Crank up the oven to 450

Slice eggplants in half and place on a cooking sheet and into the oven they go.

Bake for 25ish minutes, flipping over after 15 or so minutes, until the eggplant browned is nice and tender then remove from oven.  Take the cooked eggplant and dump into a blender.(skin and all)  Add in the juice of the lemon, the tahini, the olive oil, and a pinch of salt. Blend it all together until smooth. Taste and add more tahini and or salt if needed.( can even add more lemon too) Once you are happy with the taste, scoop into a bowl and serve with a good pinch of zataar seasoning (if your into it) and a butt load of veggies, pitas, chips or whatever you dip into you baba ganoush.

Baked Falafel with Creamy Sumac Sauce

My dad is in town. Hooray! Haven't seen him in like 6 months cause a) he lives in Michigan, and b) he lives in Michigan. He comes back to Vt a few times a year to hang with the children he fathered then abandoned to the mid west. (haha just kidding, not kidding) So yeah, a family fun week. I am hopping for a good family hike, some father daughter house talking and of course any help he wants to hand out on the house... "Sure you can wire that!" But my real mission for the week is to a) feed him lots of good food (he looks to thin) and b) get him to move either back or very close to VT, or someplace like New Mexico (I would visit all the time) or even Florida (real estate is dirty cheap there)

 So mission one. Feed him lots of food, and food that is not bread and cheese. (he eats a lot of bread and cheese) So when the old many comes over this week fir dinner, I will bust out the good old falafel.

I used to make falafel all the time, it was my go to meal. Super fast and easy. The mr loves it, I love it, and yeah. But weirdly I haven't made it in like over a year. So last week when my sister came over, I made it for us.  And it was like the good old time where I would come home form class, grabbing the caned chick pea and all the spicy things(feeling so cool that I cooked my own food). I would make the dinner, we would light some candles, set the table and maybe even bust open the cheap, 3 dollar bottle or red wine and we would eat all the falafel. Oh those were the days. When I made it last week, there was no wine, (we drank seltzer)  not candles (she needed light to do homework) and no smug feeling of being cool (I wasn't going for cool) but there was a happy mr and sister ans some freaking tasty falafel.

So yeah, have to make it again for the old man, I know he will love it. And it's cool if I make it again cause falafel is one of those things that should be eaten all the time, as long as it is not fried, which this is not, so eat it all the time.

The stuff. We have chickpeas (in their liquid) a bunch of parsley, a carrot and an onion. Spice wise we have garlic, turmeric, coriander, cumin, salt and pepper. Also have olive oil and a bit of oat flour. Then for the sauce we are going to need some sumac and tahini. A lemon and some garlic and some of that chick pea liquid. 

Start with chopping up the carrots and onion into smaller pieces and placing it all into the food processor along with the spices, the garlic and a little drizzle of olive oil. Pulse until mixture resembles a chunky crumb.

Now drain the chickpeas (reserve the liquid) and add them an the parsley in the processor. Also add in the oat flour. Continue to pulse.

Pretty, colored speckled goodness. Dump the mixture into a bowl and place in the fridge for at least an hour, but you could even go as far as making it a day ahead.  And try not to eat it all right now. (I could eat it all right now)

And the sauce. Sumac is so lovely nice , bright and tangy which pairs so well with the earthy creamy tahini,. Add both those, along with the minced up garlic, and the lemon juice. And add in a bit of the chick pea liquid. May seem weird, but it gives the sauce a creamier consistency.

After the hangout in the fridge, take mixture and scoop out balls of like sized and place them on a lightly oiled baking sheet. I also brush the tops with a a tiny bit of oil as well. Pop them into the oven for about 35-40 minutes, flipping after about 25.

Baked to a nice dark brown on both sides while the inside stays a right tender green. These falafels are ready to go.

Along with some pitas, some greens and a simple onion and tomato slaw... Piled with falafel balls, smothered in sauce.

Dinner is served!

Cant wait to make it again!

So GOOD!

-C

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Baked Falafel with Creamy Sumac Sauce

makes about 12 good sized balls (serves 3)

Falafel things

• 2cups cooked chickpeas (or one can)
• 1 bunch parsley(about1 cup.. can sub cilantro or any type of green really)
• 2 hefty teaspoons ground cumin
• 1 teaspoon coriander
• 1 teaspoon turmeric
• 4-6 cloves garlic
• a yellow onion
• 1 medium carrot
• 2- 4 tablespoon oat flour (or chickpea or regular flour.. just some type of flour)
• salt and pepper
• 1 teaspoon olive oil plus more for baking sheet

For the sauce

• 2 tablespoons sumac
• 3-5 teaspoons chickpea water
• 2 tablespoons tahini
• 1-2 cloves garlic (optional)
• juice of1/2 a lemon

Serving suggestions. Fresh pitas or flat breads are great. Lots of greens and chopped veggies topped with falafel is my favorite.  I like to chop up a tomato and some onion sprinkled with salt to servealong with it. Also, if you don'tt want to make sumac sauce, hummus, salsa, hot sauce and mustard are all great topping.

In a food processor, add in garlic, the onion and carrot after you chop into smaller pieces) the spices and a splash of olive il pulse until it kind of chunky crumb.. Now add in parsley, the flour,(start with lesser amount ans ass more if mixture seems to loose)  and the drained chickpeas.(RESERVE LIQUID) Pulse until combined and the mixture has all come together and is on it's way to being smooth, but stop before it is. (don't make hummus) Dump mixture into a bowl and place in fridge for at least an hour, if not longer.

While that in the fridge, make the sauce. Grab a cup or jar and all the stuff for the sauce. Mince up the garlic then add everything together in the jar and whisk with a fork, adding more chickpea liquid if you want to thin it out more. Set aside

Once the falafel had had time to chill, preheat oven to 375.

. Take the falafel and make 12-14 like sized balls and place onto a lightly oiled baking sheet. Press each ball down a bit and then very lightly brush (or spray)  a tiny bit more oil on the tops. Place into oven to bake. for about 40 minutes, pulling them outand flipping them after about 25 minutes. They are ready when booth sided are a nice crisp deep brown, without being burnt.

Remove from oven, place on pitas or greens or what have you and smother with sauce. No need for forks here.

Roasted Eggplant Red Pepper and Chickpea Pitas with Za'atar and Tahini sauce

I don't know guys… today already kind of feels like a blah day. It's way to warm out (I want crispy cool, not upper 70's), I have a butt load of paperwork to do, laundry up the butt, and a huge mess in the basement. And I just don't feel like doing anything, except maybe think about, make, and eat food. 

Food. My ultimate form of procrastination Whenever I don't want to do something, I find myself cooking or baking instead. Oh me… what to do. 

Anyway. This was dinner a few nights ago, and an awesome dinner it was. I mean, anything za'atar or tahaini is, and together on roasted veggies… mouth watering!  So good in fact that I was thinking (already thinking) of making it again tonight. Maybe while I am sitting with the bills and the dirty laundry. Don't worry, it's cool, I am a fantatic multi-tasker. Doing laundry, the bills and  making food.. No problem. I thing it's really just  the damn warm weather that's getting to me, and there is nothing I can do about that except bitch a little. So consider me bitched.  

And dinner. Maybe if I make this again, today won't feel so blah. 

The stuff… Eggplant, red peppers, onion, and some chick peas (in liquid).  Tahini, a lemon, garlic, olive oil, salt and pepper. And of course we need some pitas, some greens and lots and lots of za'atar.

Dice up the eggplants, the red pepper and the onion into chunks that will fit in your mouth.

Toss that all together into a slightly oiled roasting skillet with the chickpeas (liquid drained but saved), salt and pepper, and a big ass dowse of za'atar. 

Stick into the oven to roast.

While the veggies are roasting, mince the garlic and add to the tahini. Mix in the juice of the lemon, a little salt and pepper, a drip or tow of oil, and the liquid from the chick peas. And no, it's not gross, its fantastic and makes the sauce all nice and creamy. But if you happen to have no chick pea liquid, just add in enough water to thin out the sauce.

After a good bout in the oven, the veggies and chickpeas are all nice and roasted . 

Get ready to compile. 

And all together now. Roasted veggies on greens, smothered in tahini sauce, and tossed with another good pinch or two of za'atar.

Food is so good. I am glad we have to war every day!

Happy Tuesday!

-C

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Roasted eggplant red pepper and chickpea Pitas with za'atar and tahini sauce 

Make about 4 pitas 

• 2 small or 1 large eggplant
• 2  red peppers
• 1 medium onion
• 1 1/2 cups (give or take) cooked chickpeas  drained but save the liquid (about 1/4 cup of liquid)
• 2 heaping tablespoons Za'atar* for roasting plus as much more as you like to garnish (I like a lot..like tablespoons worth)
• 1/3  cup tahini
• 3-4 cloves of garlic
• 1 lemon
• olive oil
• salt and pepper
•  pitas (  4 of any kind you like)
• a few handfuls of greens (any kind)

Note. Za'atar is a fantastic, tangy and nutty spice blend made up of primarily sumac, toasted sesame seeds, and thyme. I make my own by combining equal amounts of the the three, usually adding fresh oregano if I have it,  and crush together. You can make your own too, or buy it pre blended. 

Turn oven to 425

Small chop the eggplant, red peppers, and onion and toss into a large oiled oven safe skillet or roasting pan. Add in  the drained chickpeas and toss with the za'atar, salt and pepper. Place in oven to roast.

For the sauce, mince garlic and mix into the tahini with the juice of the lemon, and the bean water, a little drizzle of olive oil, and salt and pepper to taste. Whisk together with a fork. 

After about 35 minutes or so, the veggies should be all nice and roasted… so take them out of the oven.

Ready you pitas. (warm them up if you like) A hand full of greens, a big helping of roasted veggies, a good scoop of two of tahini sauce, and a another pinch or two of za'atar

Now all you have to do is eat. No utensils required!