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Persimmon Maple cornbread

January 14, 2016 Colleen Stem
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This time next week the mr and I will be on our jolly (the word jolly is way underused) journey through the hill of the Irish countryside.  I am getting a bit nervous. First off, we have yet to book a single b and b (we are air bnb-ing it the whole time.) We still haven't reserved a car, have just starting looking at baggage requirements and have no clue how we are getting home from the airport. But we did print out the plane tickets last night, so that's something!!  I make it sound like we have been slacking, but it really isn't our fault (most of it). We have most of the stuff we need to book ready to pay for, but our credit card we ordered for this trip was lost in the mail and we can't book anything without it. Aagh!  But hopefully the new one will be in the mailbox today and we can get on our way to planning the best trip ever

With the trip getting so close, my mind is doing this weird thing where it doesn't want to research things anymore. It is sick of looking up attractions or prices of this, or how to translate that. I have done all the research that I can handle and am mentally tired. I just want to chill on the internet stuff and spend the rest of this week cleaning the house and baking things until we leave. You know, smash in as much domestic things as I can.

So clean I do and bake things I am. The other day I bought 4 beautiful vanilla persimmons (yeah persimmons!)  and instead of hoarding them all to my face, I baked a little persimmon cornbread concoction for the mr(he doesn't get excited about fresh persimmon like I do) This way he gets in on some of the persimmon action and I don't feel as guilty about buying 4 persimmons.

Dense, moist on the inside, crispy on the outside. A nice sweet maple glazed layer of soft persimmon nicely layered on top to take it to the next level .This bread, it's and all sorts of good. It hugs the boarder of a bread and cake. but still makes a great side to a big bowl of squash soup, black bean chili, or whatever.  The mr, he ate a piece for a snack after I made it, then a chunk with his dinner, a little slice for late night snacking and then a piece for breakfast. I might just make him a lunch situation with the rest of it for him today. And then it will be gone.. whoa.  I guess that means it perfect for anytime and it's just that good.

I am that good. But we can talk about me later, for now, the cornbread.

The stuff. A persimmon, some white whole wheat flour, yellow cornmeal, baking soda and powder and salt. Maple syrup, melted earth balance, and some soy milk are going in too.

Start by preheating the oven and then thinly slicing the persimmon into the prettiest little rounds

And now whisk together all the dry stuff in a big bowl then dump in all the wet stuff.

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Mix it all together until full just incorporated. (don't over mix.)

Grease a 9 inch pan (can use a 9 inch square) and coat the grease with cornmeal.

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Spread the mixture in the pan then layer the top with the sliced persimmon.

Lovely right.

Now stick it into the oven.

After about 25 minutes, the cake is just about done. Remove it from the oven and quickly brush the top with maple syrup then stick it back into the oven to finish baking.

And when the bread is completely baked, the persimmons nice and soft and glimmering,  remove from the oven and sit on a rack to let cool.

And when you can't wait any longer..... cut yourself a big piece

Along with a cup of coffee.....

Nothing to worry about here.

Have a great day.. Wish me luck!

-C


Persimmon Maple Cornbread

make a 9 inch round bread cake

  • 1 cup white wheat flour
  • 1 cup yellow or white corn meal
  • 1/3 cup melted earth balance
  • 1/4 cup maple syrup plus about 2 tablespoons more for brushing the top of bread
  • 1 1/2 cups soy milk
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 2 tablespoon apple cider vinegar
  • pinch of salt
  • 1 large ripe but firm vanilla or fuyu persimmon (If you have smaller ones, you might need 2)

Preheat oven to 375

First off, slice the persimmon into really thin slices.

Next, combine the flour, the cornmeal, baking soda powder, ans the salt into a large bowl and whisk together. Add in the maple syrup, the soy milk, the melted earth balance and the apple cider vinegar. Mix together until just combined.  Dumb the batter into to a greased and cornflour coated 9 inch cake pan and layer persimmon slices on top, starting with the outer edge and layering inward (or whatever way you want to)

Place bread into oven and bake for about 25 minutes or until the cornbread has risen and is starting to brown, but could use a few more minutes. Take cake out and brush the persimmons with maple syrup. Place back into over to bake for another 8-10 minutes or until the cornbread is completely cooked.(tester comes out clean)

Remove from oven and let cool in pan on a wire rack

Slice, serve, and eat.

 

In bread, breakfast, brunch, Dairy Free, desserts, photography, recipes, snack, Vegan Tags Persimmon Maple Cornbread, cornbread, persimmon, vegan cornbread, vegan, persimmon bread, corn bread, dessert, corn cake, plant based, refined suger free, fruit
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Farro with Balsamic Roasted Mushrooms Onions and Spinach

January 12, 2016 Colleen Stem
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I made the decision to not go grocery shopping for the rest of the week so I can completely empty out and unplug the fridge while we are on our adventures. Why? Well if I unplug it, I won't have to de-ice it when we get back and that would be great. Plus why use electricity when were are not here to enjoy it? But yesterday I realized, we don't really keep a lot of food in the fridge. No that's not true. When I go grocery shopping, I buy a shit ton of veggies. like 5 lbs of greens 10 lbs of carrots, and 5 lbs more of other veggies... and it's gone within 4 to 5 days.  So yesterday when I opened the fridge, it was basically already empty besides the few condiments that I keep in there like mustard, soy sauce and pickle juice (all of which can be left out of the fridge when we are gone). What I did have were a few mushrooms. and a little bit of spinach. It was really sad. So I went grocery shopping. A big, fill the fridge with tons of veggies shop. And I will probably will have to do it one more time before we leave so I am going to stop worrying about emptying the fridge. It empties out pretty fast already.

What can I say, I like me some veggies.

Putting the grocery hall away, the last of the mushrooms and the spinach came out first to be consumed. I have a bunch of onions that I need actually do need to be eaten before we leave and it close to dinner time.. So I grab that stuff and some farro. Yup, farro, a kinda hardy wheat grain that all the cool kids are eating right now. I figured that I should be a cool kid too and make a farro bowl with those veggies. Roasted stuff tossed with balsamic vinegar and cooked farro, served in a pretty bowl. So good. so cool.

What do you think of farro?  I am curious because I am totally into it (me being a cool kid) But the mr, not so much.  I though for sure he would love it, but no. He said it was too chewy and too seedy and just not great. I think that maybe if he wasn't a cranker butt last night that he might have actually liked it, but whatever. You win some you lose some. I consider this a win cause I get to eat it all myself. Like all the cool kids.

The stuff. A onion, a bunch of crimini mushrooms, and a few handfuls of baby spinach. And we also have some farro, balsamic vinegar, water salt, pepper, ans a bit of olive oil.

Get the farro going by dumping it into a pot with water ans a pinch of salt and bring it to a boil. Once boiling, stick a lid on it and turn heat down to low and let it simmer.

Now chop up the onion and mushrooms and toss in to a oven safe skillet or baking sheet with a drizzle of olive oil and some salt ans pepper

Stick into the oven to roast.

After a good 20-25minutes of so, the mushroom onion mixture is all nice and roasted. Remove from the oven for a sec, dump in some balsamic vinegar, mix to coast everything and stick the skillet back into the oven for few more minutes until all the liquid has absorbed and the vinegar starts to caramelized. (but not burn)

Remove it again from the oven and now toss in the spinach.

And the farro should be done by now too(It should be soft but still a bit chewy.) If there is any extra liquid left in the pot, just strain it out.

Then mix he cooked farro into the roasted stuff.

Serve into a bow with a little more vinegar if you want and pepper. Lots of cracker pepper.

Now eat it and serve some to your boyfriend who says he doesn't like it, then eat his too!

Happy day to you

-C


Farro with Balsamic Roasted Mushrooms Onions and Spinach

serves 2

  • 1 cup dried farro
  • 2 1/2 cups water
  • 1 medium onion
  • 6-7 crimini mushrooms
  • 2 big handfuls of baby spinach
  • 4-5 tablespoons balsamic vinegar
  • salt and pepper
  • olive oil

Preheat oven to 400

Combine the water ans farro into a pot, sprinkle in a pinch of salt and place on the stove top on high heat. Bring to a boil then place a lid on pot ans turn heat to low. Let farro simmer for about 30 minutes or until tender but still slightly chewy.

Once you have the farro on the stove, chop the onion into 1/2 inch chunks and dice the mushrooms into smaller sized pieces. Place on a baking sheet or cast iron skillet, toss with a drizzle of olive oil and season with salt and pepper. Place into oven and roast for about 20 minutes or until the mushrooms and onion are nicely browned and yummy looking. Remove from oven and mix in the balsamic vinegar. Place back into over for another 6-8 minutes or until all the vinegar has been absorbed. Take back out of oven and mix together with the spinach and the cooked farro.(If farro is cooked but there is still liquid left, just strain it out.)

Serve with a cracked pepper and a splash more of vinegar if your feelin it.

Also tastes great at room temperature of cold out of the fridge.

In Vegetables, Vegan, Savory, recipes, photography, Dairy Free, brunch Tags farro, ancient grains, vegan, dairy free, plant based, healthy, vegan entree, vegan side dish, fsat, easy, clean eating, Balsamic Roasted Mushrooms Onions and Spinach Farro, roasted mushrooms and onions, light meal
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Lemon Strawberry Jam Cookies

January 9, 2016 Colleen Stem
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My little twin brothers birthday was yesterday, and when I say little, I mean younger, cause these dudes are not small and 18 isn't little. But really, all I can think is "What the F**K. When did that happen?"  It seems like just yesterday that I was baby sitting these kids, watching Rugrats and Toy Story on loop. Playing with mr. lemon head, blowing bubbles and drawing with sidewalk chalk. All the boxes of mac ans cheese, cups of chocolate with a little milk and the fruitthat needed to be cut up in order for them to eat it. They were so cute and sweet and they loved their big sister (me) so much Now when I see them, if they decided to come out of their rooms,  they talk about which colleges they want to go to, their jobs, girls (if I pry) and things that I have no need to listen to (sports, video games, stuff boys walk about). And because they are bigger then me, I usually get roughed up a little when ever I see them.(I kind of deserve it cause when they were babied I dropped them each at least once) They are pretty much all grown up, although they still drink too much chocolate milk, still like their fruit pre-cut, and I think that they still secretly watch Toy Story on loop.

Never to old for Toy Story.

The cookies were made for their birthday. I was going to make a cake, but my mom was on that with 2 ice cream cakes and another regular one(just in case two was not enough) and I was not about to do a cake to compete with boxed ice cream cakes from the grocery store. I know my family, they liked their carnival ice cream cakes.  But one of the twins asked me to make him a special dessert, something with lemon. So I made him these here lemon cookies and I added strawberry jam because I wanted to and it felt right. Look at me being the best sister.

But just because it's not your birthday you can still have these cookies. It's citrus season so everything should be citrusy and bright and it's just the right amount of time between Christmas cookies and now so you can make these cookies no problem. Just don't eat them all at once.

The stuff. Flour, baking powder and soda, and a little salt. Then earth balance, a chia egg, vanilla, turbinado sugar, a lemon and some strawberry jam.

Sugar, earth balance, vanilla, and the chia egg go into the bowl.

And cream it all together.

Then the dry ingredients get mix together into a bowl with the zest of the lemon then dumped into the wet with the juice of the lemon.

Mix together until a stiff, but soft dough forms.

Roll dough into little balls and with an object of your choosing (I used a chop stick) squish the cookies down a bit in a starburst like pattern then push the center of each cookie in a bit to create a little well for the jam to go.

Place the cookies on a baking sheet and fill the centers with jam and into the oven they go!

And after a good few minutes in the oven, remove from baking sheet and set to cool for a least a minute (never eat super hot jam.. you will be sorry)

And there you have it, Happy Birthday Cookies! Or just cookies, but happy cookies non the less!

Have a great weekend!

-C


Lemon Strawberry Jam Cookies

Makes about 24 cookies

  • 2 cups all purpose flour

  • 1/2 teaspoon baking powder

  • 1/2 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1 cup turbinado sugar

  • 1/2 cup room temperature vegan butter

  • 1 large lemon (zest and about 3 tablespoons of juice)

  • 1 chia egg (1 tablespoon ground chia seeds and 3 tablespoons water)

  • 1 teaspoon vanilla

  • about a 1/3 cup of strawberry jam (or any flavor you want)

In a large bowl, cream together the earth balance, sugar, vanilla and chia egg. In another bowl whisk together the flour, baking soda and powder, salt and the zest of the lemon. Dump the dry into wet and mix together along with about 3 tablespoons of lemon juice until a dough forms.

preheat oven to 350

Roll dough into little palm sized balls then give them a little squish to slightly flatten them. With a chop stick or fork, press lines around the center of the cookie then take your finger and push in the center a little to create a small well.  Place cookies on a baking sheet and fill each well with about 1/2 teaspoon jam. Place in oven and bake for about 10until the cookies have puffed up a little and the jam has spread. Remove one from sheet ans if the bottom is golden brown, then they are done. (The tops do not brown much) They may seem a little under baked, but once they cool, they will be perfect.  Remove the rest from baking sheet and let cool on a wire rack.

Eat cookies.

In Vegan, Sweets, snack, recipes, desserts, Dairy Free, breakfast, cookies Tags cookies, lemon cookies, thumbprint cookies, strawberry jam cookies, vegan, vegan cookies, chia egg, lemon, citrus, happy birthday cookies
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Cumin Lime Waffle Iron Tofu with Squash and Avocado on Toast

January 7, 2016 Colleen Stem
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I have been meaning to share the magic of crispy waffle iron tofu for a while, but somehow kind of forgot. Yesterday when talking to my (not quite) mother in law she mentioned the bean waffles I made a while ago and suddenly I had a very real need to go home and bust out the waffle iron and make some tofu. And some of you may be thinking that this sounds weird, but its not. Waffle irons are not just for waffles, you can cook just about anything in them. I compare then to a George Foreman grill (remember those) or even a griddler. . Works the same way, just makes everything waffles shaped.

As for the rest of this open face toast situation, it just makes so much sense.  Crispy cumin lime tofu, avocado, mashed up squash.... A heap of things that are so freaking good.  I actually made the sandwich for the mr and was a little bit worried he was not going to like it, but worry I need not. He got down with it too. You could even ditch the bread and eat waffled tofu slathered in the squash and tofu alone, or maybe swap out bread for greens (that's what I did) Whatever you do, it will be good and your tofu will be so nice and crispy (without having to deep fry) that you may never cook tofu anther way again.

The stuff. Tofu, some roasted squash (any squash or sweet potato works), and half an avocado. Going to need a lime, some cumin and a pinch of chili powder, salt and pepper and little olive oil. And some type of bread that is good for toasting.

The cumin and chili powder go into a bowl with lime juice, a little oil ans a pinch of salt ans pepper. Give it a good whisk and set aside.

And now tend to the tofu. You want to get as much water removed from the tofu as you can.  I do this by pressing the sliced pieces between a clean tea towel a bunch of times until the tofu is as dry I can get it without falling apart.

While you are doing this, preheat your waffle iron.

Once the tofu is a dried as you can get it, dredge each piece of tofu, front and back, through the cumin lime mixture.

And place it on your preheated, lightly oiled waffle iron.

Close iron and let the tofu iron itself cripsy.

And in about 7-10 minutes, you got yourself some super fantastic crispy, oh so tasty tofu.

Now to put it all together.  Bread is toasted and topped with mashed up squash.

Next goes the tofu then top that with the avocado. Finish with a squeeze of lime and a pinch of salt.

And sriracha if you like it..

Not deep fried, but super crispy tofu! And squash! and avocado! and toast!

It's amazing.

-C


Cumin Lime Waffle Iron Tofu with Squash and Avocado on toast

Make 2 pieces of toast

For the tofu

  • 1/2 a block of extra firm tofu cut about an inch thick slices
  • Juice of half a lime
  • 1 heaping teaspoon cumin
  • pinch of chili powder
  • salt and pepper
  • 3 teaspoons oil plus more to brush onto iron

And for the rest of the sandwich

  • a piece 4-5 inch piece of baguette or 2 slices of thick bread (use gluten free bread if you want)
  • About a 1/3 cup of cooked or roasted squash or sweet potato
  • sriracha (if you are into it)
  • 1/2 an avocado
  • the other half of lime

In a shallow bowl, mix together the juice of 1/2 the lime,the cumin and chill powder, a pinch of salt and pepper and 3 teaspoons of oil. Set aside

Preheat waffle iron to either the on setting or if it has variable setting, high.

Take your tofu and remove as much of the liquid as you can by pressing it between two clean kitchen towels. When you get as much of the liquid out as you can, take the tofu and place into the cumin mixture and coat both sides.  Ready the iron by brushing each side with a little more oil just to make sure it doesn't stick and place the tofu on the iron, close it up, and let it do it's thing for about 8-10 minutes. (check after 6-7 to see whats what and if is as crispy crunchy as you like, remove. If you think it could use another minute or two, well close it back up and keep ironing it.

And when the tofu is done, it's time tot make compile it all together.

Toast you bread you are going to use. Once toasted mash a good amount of squash onto toast. Place tofu on top of that and thinly sliced avocado on top of that. Finish with a sprinkle of salt, a squeeze of lime juice and if you are feeling a bit more spicy, a few drizzle drops of sriracha.

Eat right away. Do not share...they can make their own.

 

 

In Vegetables, Vegan, snack, Savory, recipes, Gluten Free, Dairy Free, brunch, breakfast Tags Cumin Lime Waffle Iron Tofu with squash and Avocado on Toast, toast, squash toast, avocado toast, avocado, squash, vegan, gluten free, healthy, plant based, clean eating, dinner, sandwich, veggies, waffle iron tofu, tofu waffle
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White Bean Sweet Potato and Kale Soup

January 5, 2016 Colleen Stem
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This is what I am talking about. Winter has finally come with it's snowy snow and super freezing cold temperatures. It just feels right, even if I freeze a little every time I leave the house to walk the dog. But that's ok, it is suppose to happen.

And when it's cold and snowy we are all suppose to eat lots of warm and hearty good things to warm us up in our insides. So we soup.. Soup all day, everyday, all winter long, especially in the case of feeling slightly ill (which I have been for the past week) Eating soup makes everything better.  Soup soup soup.

Soup, what a weird word. Anyway.

This soup is amazingly easy to make and even easier to eat. Full of veggies, spices and lots of beans. A perfect meal to satisfy your frozen self. And bonus, not full of shit. It's super healthy, protein packed and just plan ol good. Warm. hearty, healthy.. What more can you ask for? (you could ask for some crackers and I would probably give them to you)

Soup time!

The stuff. Navy beans, a sweet potato, and some chopped up kale. A couple carrots, an onion, a few cloves of garlic, a little olive oil and water.* And lets not forget some spices.... I used a couple bay leaves, some dried rosemary and thyme. Oh and there should be a lemon here.(I think it rolled off the counter)

*Note. Some people get all up and up about not using a stock in soup. This soup creates it's own stock with all the veggies and spices and time spent simmering but if you want, go ahead and use stock.

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Start by chopping up the carrots, the onion, and the garlic and tossing it all into a really big pot along with a drizzle of olive oil, some salt and pepper and the spices. Stick on the stove on medium high heat for a few minutes until the veggies start to brown.. This gives the veggies and spices a chance to develop more flavor. 

Now chop up the sweet potato into 1 inch chunks and toss that into the pot too.

And the dried beans and water go into as well. Get it all in there, give it a mix and stick the pot on high heat and bring to a boil, then bring the heat to low.  Add a lid to the pot and let cook for a while,like an hour,  stirring every now and then.

Once the beans in the soup are cooked to your preferred done-ness (I like mine on al dente) remove pot from heat.

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Dump in the chopped up kale...

Give it a stir.

And that lemon that rolled away. I found it. So slice up lemon. Ladle a large amount of the soup into a pretty bowl and finish it off with some cracked pepper and a squeeze of lemon.

Soup! Now grab a big spoon, a cozy sweater or blanket (or snuggy) , and maybe some crackers or bread if you feel so inclined and eat. You will be filled with warmth and happiness. 

Have a great day.

-C


White Bean Sweet Potato and Kale Soup

 

  • 1 cup dried white bean (I used navy, but you could use any white bean you like)
  • 1 large sweet potato
  • 1 bunch of kale (about 5 cups chopped)
  • 6-7 cups water (add 6 then another cup as its cooking if you think it needs it)
  • 1onion
  • 2 carrots
  • 4-5 cloves of garlic
  • 1 heaping tablespoon thyme or Italian seasoning
  • 1 heaping tablespoon dried, chopped or ground rosemary
  • 2 bay leaves
  • salt and pepper to taste
  • a lemon (optional but you want it)

Chop carrots, onion and garlic and stick them all into a large pot with a drizzle of olive oil, all the spices, and a pinch of salt and pepper.  Stick on the stove and cook until the veggies start to brown. While veggies are cooking, cut sweet potato into 1 inch chunks and toss the potato into the pot along with the beans and the water. Bring to a boil then reduce the heat to low. Stick a lid on the pot and simmer fir about an hour or until the beans are cooked to you liking.

Once the beans are cooked through, dump in the chopped up kale, mix it around, then call it done.

Ladle into bowls, top with cracked pepper (and more salt if you want) and serve with a wedge of lemon.

Grab a spoon, eat the soup. Be happy.

Got some left over... Well yeah, soup for later! (will last in fridge for a few days, but freezes super well too)

In Vegetables, Vegan, soup, Savory, recipes, grain free, Gluten Free, Dairy Free, beans Tags white bean sweet potato and kale soup, vegan soup, dinner, hearty soup, vegan dinner, lunch, winter, healthy, plant based, clean eating, local, organic, beans, gluten free, protein
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