Chickpea Carrot Ginger Fried Rice

Rice is a hit or miss in this house. Whenever I make it fresh, I either make too much or not enough so I like to air on the side of too much because when there is too much, you just save for a later day and make fried rice, which to some, might be even better then fresh rice. So there you go.

Fried rice. Not really a complicated dish. Basically it is just reheating rice up in a skillet with some stuff. This version is carrot ginger with chickpeas because those flavors are on point and also I had just made a huge batch of chikepeas and always have carrots and ginger on hand. The rice was just waiting to be reheated and I was glad for it because fried rice take a quarter of the time to make then fresh rice (I use brown rice) and I was trying to get dinner done without having to make much of an effort. And because there is veggies and chickpeas in this rice, it is a complete meal and did not need to make anything else. One pot dinner and done. Good things.

Now to the fried rice!

The stuff. Cooked rice, chick peas, carrots, fresh ginger, garlic, soy, red wine vinegar, olive oil, scallions, cabbage, and cilantro (optional). Also going to need a little water. And black pepper.

Start with veggies. Dice the carrots into very small little pieces. Toss into lightly oiled skillet with a splash of water and set on low heat. Then start mincing garlic and the fresh ginger. Toss that into skillet with carrots. Grab scallions and cut the thick white parts from he green and slice thinly and toss into skillet. And lastly shredded cabbage and thinly slice the greens of the scallions and set that aside.

Carrot, ginger, garlic, and scallions are in skillet getting a little heat. Turn heat up to medium, add a splash or two of water, and cook until the carrots are just starting to get a little soft and the ginger and garlic are fragrant. If the

Add in the chick peas, the soy, and the vinegar and cook away.

Once chick peas are warm through, add in the rice and another splash of water and mix around.

And when the rice is warm, add in he cabbage and greens of the scallion and mix until incorporated.

Done and ready.

Now scoop into bowls, toss some cilantro and black pepper on for good measure then grab a eating utensil.

And eat.

-C

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Chickpea Carrot Ginger Fried Rice

serves 2-3 as a meals or 5-6 as a side

• 3 cups already cooked rice (white or brown, I used brown)

• 2 cups cooked chick peas

• 2 carrots

• 2 inches fresh ginger root

• 2 gloves garlic

• 3-4 teaspoon soy or liquid aminos

• 1 tablespoon red or white wine vinegar

• 1-2 teaspoons olive oil

• 2-3 large scallions

• small hunk of cabbage

• black pepper

• Few tablespoons water

• fresh cilantro (optional)

Start by prepping the veggies. Cut the carrots into very small little pieces and toss into a large, lightly oiled skillet Place on stove on low heat with a splash of water. Now mince the garlic and ginger and toss it into the skillet was well. Shredded the hunk of cabbage and set aside Grab the scallion, cut the green parts from the white, then thinly slice the the white, thicker part and toss into the skillet and thinly slice the green and add to the pile with the shredded cabbage. Mix all the veggies around, add another tablespoon or two of water, turn heat up to medium, and cook until carrots are slightly soft and the garlic and ginger are fragrant.

Once it is all starting to cook, toss in the drained chickpeas and add in the vinegar and 2-3 teaspoons of soy. Mix and cook until chickpeas are warm all the way through.

Now for the rice. Toss that in and mix around. Once rice is warm, toss in the greens of the scallions and the shredded cabbage. Cook until the rice is hot. Taste, and if you need more soy, add in in another teaspoon.

Once its all hot, it ready to eat and that is what you do. So scoop into bowls, add some chopped cilantro and black pepper and eat.

Spaghetti with Roasted Green Tomato Sauce

If you are a gardener or farmer (or know one) you know. It’s that time of year where there are so many tomatoes, and I right? And with the bounty of ripen tomatoes comes the many green tomatoes, There are always green tomatoes and they are not to be dismissed.

Sure a freshly picked gorgeous red or orange tomato, ripe and sweet, eaten within minutes of being plucked from the plant is one of life’s greatest pleasures , but don’t turn a nose at all those tomatoes that don’t make it to ripeness, that fall from the plant. or that you accidentally pick off while getting to the rip ones. Those green tomatoes might not seem like much, but given a little attention, well they can shine just as bright as all those ripe and colorful ones!

All green tomatoes need to be delicious is to be roasted. Then they are amazing, like seriously freaking delicious. Just as bright and flavorful as ripen tomatoes, maybe even more so.

Once roasted you then can make them into sauce. Sauce for pasta, for pizza, for eating straight out of the jar (That is me). It can do anything red tomato sauce can do.

So don’t just let those green tomatoes go to waste. Heck, maybe pluck a few extra green ones before they ripen just so you can enjoy the goodness of roasted green tomatoes!

To the green tomato sauce!

The stuff. Green tomatoes, a large onion, a few cloves of garlic, olive oil, salt and pepper, spaghetti, fresh basil, and a few rip cherry tomatoes.

Cut the onion into large chunks and slice all the green tomatoes in half (or quarters if they are large)

Place it all on a baking sheet and toss with a drizzle of olive oil and sprinkle on salt and pepper. Also place the unpeeled garlic into a corner and pop the baking sheet into a hot oven to roast.

Ah, all soft was tender and roasted.

(The garlic was removed after 15ish minutes of roasting, peeled and set aside.)

Dump it all into a blender and blend until smooth. Season with more salt and pepper if needed.

And make spaghetti. I trust you know how to do this.

Ripe up some fresh basil and chop the cherry tomatoes in half and…

Place some of the cooked pasta into a bowl, pour in your desired amount of the sauce, and top with fresh basil and a few red cherry tomatoes.

It is ready. Now eat.

-C

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Spaghetti with Roasted Green Tomato Sauce

Makes 5-6 cups

• Around 20 smaller green tomatoes (or how many you can fit on a a large baking sheet)

• a large sweet onion

• 4-5 cloves garlic

• 1-2 tablespoons olive oil

• salt and pepper

• Spagetthi (as much as you want to eat)

• handful of fresh basil for erving of pasta resh basil

• a few red cherry tomatoes for each serving of pasta

Preheat oven to 450

Cut tomatoes in half (or in quarters if they are large). Peel skin from onion and cut into large chunks. Place both cut tomatoes and onion onto a large baking sheet and drizzle with about a tablespoon of olive oil. Toss around and then sprinkle with salt and pepper. On the corner of the pan, place the garlic(still in skin) Place into oven.After 15ish minutes, remove the garlic and set aside. Continue baking the tomatoes and onions for another 35-45 minutes or until the tomatoes are fork tender.

Once the tomatoes are cooked, remove from oven and, being oh so careful, dump or scoop the tomatoes and onion into a blender. Add in the roasted garlic (skin removed) and blend until smooth. Taste the sauce then season with more salt and pepper and add another tablespoon of olive oil if you think it needs it.

To eat with spaghetti.

Make spaghetti as in instructed on box. Once you have cooked spaghetti, drained it, and placed it into a bowl, pour or scoop the green tomato sauce on top. Top with a handful of fresh basil and a few red cherry tomatoes.

Then eat.

Extra tomato sauce can be placed in a jar or container with a lid and refrigerated for about a week.

Wedge Salad

I feel like people are constantly throwing shade at iceberg lettuce. When talked about, it is always subpar with other greens in the world, that it has no nutritional value, that it is always soggy, that it is just not classy enough.

Well what I say is that iceberg is a hell of a lot more nutritional than a lot of things (like a bag of chips), that if it is soggy, well you bought it when it was no good, and that I love me some iceberg lettuce and I am classy as fuck.

The wedge, It is exactly what is sounds like, a big wedge of lettuce. Traditionally I think it is covered in a mass amount of blue cheese and bacon, but yeah, I don’t get down with that. Hummus and tomatoes ad mustard, that is how I roll. This “salad” is probably one of my all time favorite salads. Crisp and light lettuce, summer fresh tomatoes, creamy hummus, and the slight tang of mustard. I have been eating this for years and it still never stops being a favorite snack (because It really is what I snack on. And I will eat the whole head of lettuce with a few tomatoes. Nothing better on a hot afternoon). Out of all honesty though, I usually don’t eat it like a wedge, I usually just tear off a hunk of lettuce, slice a a slab of tomato, then dunk it straight into the hummus. That goes straight into my mouth and then I squirt a little mustard in there. That is class.

Now to the wedge!

The stuff. A head of iceberg lettuce (cut into wedges), hummus (store bought or home made), a couple of fresh tomatoes, scallions, yellow mustard, and pepper.

Thinly slice the tomatoes and chop up the scallions

Grab a wedge of the lettuce and stick it on a plate. Grab hummus and mix around until loose. Add a tablespoon or two or water to help loosen it if it is too thick, then slather wedge in hummus.

Layer on sliced tomatoes, add more hummus, and drizzle the top with mustard. Oh, and cracked pepper.

And then eat it. One wedge or the whole damn head. No shade from me.

-C

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Wedge Salad

Makes 4 wedges

• a head of iceberg lettuce

• 3/4 cup homemade or store bought hummus

• 1/4 cup water(if needed)

• 2 large fresh tomatoes

• 2-3 scallions (the green parts)

• Yellow mustard

• cracker pepper

Take the head of iceberg and slam it core side down onto a hard surface. This should dislodge the core (a good trick to know) Then cut the head into 4 equal wedges and place each wedge on a plate.

Slice up tomatoes thinly and chop up the green parts of the scallions.

Grab hummus and mix around until loose. If it is really thick add water until it is the consistency of lets say, a creamy thick dressing. Take the hummus and lather each wedge. Layer on sliced tomato, then top with more hummus.

Grab mustard and drizzle (squeeze) all over each wedge. And last but not least, season with pepper.

Now eat it.

Roasted Sweet Potato, Broccoli, and Kale Bowl

The other morning I woke up chilly, lke legit had to grab a sweater. It made me smile so hard. And when I left for my morning run through the woods, I spent the entire time in a long sleeve shirt, not stupid hot, thinking about all the food that I was suddenly craving. An hour of soups, casseroles, and basically everything hot and comforting running through my mind. Honestly, it’s what I think about during most of my runs. Anyway I was going through my food inventory I had at home and decided what I was going to make myself lunch on this fine cool day was this. Roasted sweet potato with broccoli, onion, and kale. Tahini too. And za’atar. I was drooling while running, again not out of the norm. Good times.

So I came home, did stuff, and made myself lunch. Exactly as I wanted, all for me, and it was everything that I thought it would be. Simple, fresh, hot but not heavy, and just the right amount of comfort to feel all the feels of soon to be fall. I grabbed my food, a book, and sat out on the porch, still in a long sleeved shirt, and ate my lunch. A fine lunch that was. A fine fine lunch.

You should have yourself a fine lunch (or any meal) too.

Now to the food!

The stuff. A sweet potato, a head of broccoli, 1/2 a large onion (or 1 small one), tahini, a lemon, a clove or garlic, za’atar, and salt and pepper.

Start by chopping up the sweet potato into mouth sized pieces, break apart the broccoli into smaller mouth sized pieces, and slice up the onion.

Toss it all onto a sheet pan and cover with the za’atar seasoning. You can toss around in a little oil if you want, but I actually just spray it wit ha little water and call it. I am over roasting with oil, it is to oily.

Put the seasoned goodness into hot hot oven.

Oh and place clove or garlic on pan too, just for a few minutes to get a little roasted and remove. It’s for the tahini dressing.

Chop up kale up.

Make the tahini dressing. Tahini, roasted garlic minced up, lemon juice, and a little hot water. Mix tighter until creamy smooth. Season with salt and pepper.

Roasted and delicious.

Grab kale and toss it around with everything while it is still hot so the kale kind of wilts. You can also pop it into the oven for a few more minutes to really get that wilt on.

Dump it all into a big bowl.

Drizzle that tahini all over, grab a fork (or not),and make you teeth dance with all this goodness in the mouth.

-C

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Roasted Sweet Potato, Broccoli, and Kale Bowl

Serves 1 as a meal

• 1 sweet potato

• 1 head of broccoli

• a small onion (or half a big one)

• a few kale leaves

• 1 tablespoon za’atar seasoning

• 1 heaping tablespoon tahini

• a lemon

• a clove of garlic

• a few tablespoon hot water

• salt and pepper

Preheat oven to 450 degrees

Grab the sweet potato and cut into mouth sized chunks. Break apart the head of broccoli into florets And cut up stem into chunks, and slice onion into thick pieces. Place on a baking sheet, sprinkle on the za’atar, and toss around. Sprinkle or spray(with a spray bottle) with a little water. Also throw the garlic clove onto the pan too and place it into the oven.

After about 10 minutes, grab the garlic from the pan and keep everything else roasting.

In the meantime, make tahini dressing. Mince the roasted garlic and add to the tahini with the juice of half the lemon and a splash of hit water. Mix together until completely incorporated, adding in a little more hot water as needed to make the dressing into a thick, but drizz-able consistency. Season with salt and pepper.

And chop kale into smaller pieces.

After 20ish minutes, remove pan from oven and toss the veggies around and place back into oven and roasted for another 10ish minutes or until the sweet potato is soft and tender and the broccoli is looking all roasted. Remove and right away toss the kale with the hot veggies to get the kale to wilt a bit. Also can stick the pan back into oven for a minute to wilt it even more.

And then dump the contents of the pan into a big bowl, drizzle the tahini all over, and eat that shit.

Eggplant Rolls

Eggplant and I are having real moment right now. I honestly think I have been eating one, in some way or another, just about every day for the last week or so. And no, I am not sick of them at all. But yes, I have been lazy about doing much other roasting or braising the old plant and just eating it straight into my mouth hole. But I guess sometimes my lazy ass wants more substance and also, it is nice to feed the mr something good too. I figured I should maybe do something a little more classy, more meal like, and might actually require a fork to eat it with. (I have a real tendency to eat with my hands, even the things that most people would probably say could not be eaten with hands. You should see me eat soup! Ha!) And so I prepared for us a feat of greatness (not really a feat, but great for sure). Eggplant roll ups.

These rolls are way more tasty and delicious then the effort it takes to make them. Really, they are super simple to make. Just a thick herby bean filling rolled up in eggplant and roasted in tomatoes. Sounds so good right? Well then taste even better. And then you can top that whole shebang with some fresh basil and everyone is all good to go.

So ok, I feed some to the mr for dinner because the goal was to fee us both with one dish, but I sure did eat more then half (like 3/4 of it) to myself. Without a fork.

There is no shame in my game.

Now to the eggplant rolls!

The stuff. An eggplant, an onion, some white beans, crushed tomatoes, a lemon, some thyme, oregano,and garlic powder, salt and pepper, oil, and basil. (I just pureed all my fresh basil into a paste so yeah).

First up, slice the eggplant lengthwise into 1/2 inch thick pieces.

Place the pieces on a baking sheet and sprinkle with a pinch of salt. It is ok if they overlap a little, we are just trying to soften them a bit. Stick into a hot oven.

Now chop up the onion.

Into a skillet it goes to cook up until soft and fragrant.

Eggplant, comes out of the oven all nice a pliable.

Now make the bean filling. Beans, onions, spices, juice of lemon, and a good crank of pepper and a pinch of salt go into food processor. Blend until smooth.

Gently grab an eggplant cut and cover one side with the bean mixture. Don’t skimp our but don’t add ore then you can roll up. And then roll it up.

Add a cup or so of sauce to a skillet or casserole dish, then place the rolls on in. Once all the rolls are in, cover with the remaining crushed tomato or marinara sauce.

Pop into hot oven to bake.

And then when the eggplant is tender and the sauce is all bubbly, pop it out.

Add some fresh basil (or basil puree) and grab that fork.

Nothing left for you to do beside eat it.

-C

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Eggplant Rolls

serves 3-5

• a medium to large eggplant

• 1 yellow onion

• 2 1/2 cups white beans (or one can)

• a lemon

• teaspoon each of thyme, garlic powder and oregano

• 3 cups crushed tomato or a simple marinara sauce

• salt and pepper

• splash of oil

• fresh basil (optional)

Preheat oven to 400 degrees

Grab the eggplant and cut the very top off then cut slices lengthwise about 1/2 inch thick. You should get about 10-12 slices. Place the slices onto a baking sheet, overlapping a little if necessary, sprinkle with a pinch of salt, and place into oven. Cook for about 10 minutes or until the eggplant is just barely starting to soften and becomes pliable. Remove from oven and let cool a bit.

Meanwhile chop up the onion and place into a lightly oiled skillet. Cook for 5-8 minutes or until the onion starts to become translucent and fragrant. Once cooked, place into a food processor along with the beans (drained but keep the liquid),the spices, and the juice of the lemon. Pulse until smooth and if needed, add a few tablespoons of the bean liquid to loosen it up enough to blend. Taste and season with salt and pepper.

Now to make the rolls. Grab cooled off piece of eggplant, lay it flat, and cover with the bean mixture. Not too much or too little, probably a bit less then 1/4 cup. Then roll the eggplant up. Either grab a skillet or baking dish and add about 1 cup of the crushed tomato or marinara sauce to the bottom. Place rolls as they are being made into the dish. Once you have filled the dish with the rolls, cover with the remaining sauce.

Place the rolls into the oven and bake for 30ish minutes or until eggplant is nice and fork tender.

Once baked, remove from oven, left cool for a few minute and then serve. Top with fresh basil (or basil puree) if you want.

Eat with a fork.