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Coconut Oatmeal Raisin Cookie Bars

March 13, 2021 Colleen Stem
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I have been trying to find ways to use up some of my surplus of raisins. (I have like 5 lbs…don’t ask.) That is basically the reason why I made these cookie bars which I think is a good enough reason. Well that plus it never hurst to have cookies on hand, right?

Oatmeal raisin is a classic and in my mind, pretty damn classy, cookie combo. Only smart sophisticated people like oatmeal raisin cookies. Haha! But really, oatmeal and raisins are delicious and adding coconut and a little chocolate (if you want), you get a stellar flavor combination. But also smart and sophisticated.

Oh and I made these cookie bars as bars because I didn't want to deal with scooping and watching batches of cookies. And I think they are better for it.

So if you have raisins, you are pretty much all the way there to these cookie bars. If you don’t have raisins, well you can hit me up. I have a shit ton!

Now to the cookie bars!

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The stuff. Flour, oats, salt, cinnamon, baking powder, coconut oil, shredded coconut, raisins, a flax egg, vanilla, brown sugar, and some chocolate chips.

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To start just dump the soft coconut oil, brown sugar, vanilla, and flax egg into a big bowl. Mix until completely incorporated.

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Next add all the dry in and stir until evenly mixed.

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Lastly, add in the fixings! Coconut, raisins, and chocolate chips. Stir until combined.

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Dump the dough into a parchment lined baking pan. Pat dough down evenly (It helps to wet your fingers so the dough doesn’t stick) then pop the pan into the preheated oven to bake.

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Pull from the oven when it’s all golden brown and cookie looking like. About 30 minutes. And when you pull it out, just let it sit in pan on a cooling rack for15ish or so minutes to cool and then you lift it out.

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Now you cut them up and eat them up!

Smart and sophisticated. 😉

-C


Coconut Oatmeal Raisin Bars

makes 16 squares

  • 1 1/4 cup flour

  • 2 cup old fashion oats

  • 2/3 cup warm coconut oil

  • 3/4 cups packed brown sugar

  • 1 Flax egg (1 tablespoon ground flax seed plus 4 tablespoon warm water)

  • 1/2 teaspoon salt

  • 1 teaspoon baking powder

  • 1 heaping teaspoon cinnamon

  • 1 teaspoon vanilla

  • 1 cup rasinsin

  • 1/2 cup coconut flakes

  • 1/4 cip mimi chocolate chips (optional)

Preheat oven to 350

Place the warm coconut oil into a big bowl along with the brown sugar, flax egg, and vanilla. Mix until completely combined. Add in the flour, oats, salt, cinnamon, and baking powder and mix until completely incorporated. Add in the raisins (make sure they are not all sticking together), coconut, and chocolate chips if using and mix until incorporated.

Line a 9x9 baking pan with parchment. Cut it so the ends stuck out a bit so you can grab them after. Dump the cookie dough into pan then evenly spread and press it down. Pop pan Ito oven and bake for 28-30 minutes or until golden brown, slightly darker around edges, and a tester poked into middle comes out clean.

Remove from oven and place on a rack to cool, still in pan, for 15ish minutes. Once the cookies have firmed up a bit, grab ends or parchment and remove fro pan. Cut into 16 squares. Eat.

Store cookies in a airtight container for about a week at room temperature. If you haven’t eaten them all, freeze them.

In Vegan, cookies Tags Coconut Oatmeal Raisin Cookie Bars, cookies, chocolate chips, raisins, coconut, coconut oil, vegan, dessert, cookie bars, snack, oatmeal, plant based, food, easy
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Crispy Green Beans

March 6, 2021 Colleen Stem
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I rely pretty heavily on frozen produce in the mid to late parts of winter. I do have my winter farm share but that is never enough so I pack my freezer as full as I can with stuff in the fall (mostly shredded zucchini and lots of tomatoes and eggplant). And then sometime between Christmas and New Years its pretty much gone. Once that happens I start in with store bought frozen veggies. I usually by frozen broccoli, peas, and green beans and right now me and the frozen green beans are having a moment.

I don’t know how it started but almost everyday I dump like half a bag of frozen green beans (sometimes a whole bag) onto a baking sheet without any oil or seasoning, and pop it into a hot oven for like 15 minutes. And that is it. I pull them put and they are crispy, crunchy, and probably one of the tastily way a green bean can be eaten (besides fresh). And the weird thing is, I have tried to mimic the crispness and crunchiness with fresh green beans but it never works out. There is something about roasting them frozen that gives them the perfect crispy texture. And no no to oil. They don’t need it, it only makes the beans soggy.

So it might seem kind of weird and it’s not a recipe, but I highly, HIGHLY, suggest that next time have a hankering for a tastely crunchy treat, try roasting some frozen green beans. And then let me know if you become addicted too.

Sometimes it’s the simplest things, you know?

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Frozen beans go straight from freezer onto baking sheet and into the oven.

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They then come out crispy. That's it.

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And yes, I usually just eat them off the baking sheet with my fingers because why bother dirtying a dish?


-C


Crispy Green Beans

  • Frozen green beans

Preheat oven to 400

Dump frozen green beans onto a non oiled baking sheet single layered and place into hot oven. Bake for 15-20 minutes or until crispy. Remove and eat.

In Vegan, snack, side dish Tags crispy green beans, frozen green beans, one ingredient, snack, vegan, vegetable, plant based, simple, delicious, grain free, gluten free, beans, winter, roasted, no oil
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Winter Squash, Beet, and Avocado Toast

November 28, 2020 Colleen Stem
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I don’t know about you but this weekend I just want to keep things simple. And easy. (That applies to life and food.) And I’m pretty sure that I am not the only one.

Which brings me the toast, or fancy toast as some people call it. Simple in it’s own right of being a piece of bread cooked until lightly crunchy and toasty. Piled on with stuff, almost like a sandwich, but it left opened faced because, well just because. This particular piece toast is piled on with stuff is what I have been eating all week (roasted squash, beets and avocado) and am pretty sure is my new favorite food combination.

So for lunch, wanting to share my favorite flavors, I toasted a nice big piece of my homemade sourdough, grabbed the stuff (some people call left overs which you might have bunch of but I just call it ready to eat food) and made the mr a fantastic, beautiful, and delicious piece of goodness that we call toast.

The mr, well he was a little spectacle at first but one bite and he was in. Might just be his new favorite food combo too.

Gosh he is lucky I have such good taste. HA

Now to the Toast!!!

The stuff. A good add piece of bread. (or rolls, or baguette.. whatever you have). Also need mashed winter squash (I used mashed butternut and there is also sweet potato in there too). Roasted and sliced beet, 1/2 an avocado, a little red cabbage, salt and pepper, a splash of vinegar, and red pepper flakes.

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How it’s done. Step 1. Toast bread to preferred toasted-ness. Step 2. Cover entire side (right to the edges) with mashed up winter squash. Step 3. Add on sliced roasted beet. Step 4. Layer on avocado then mash it up. Step 5. Add on shredded cabbage Step 6. Drizzle on vinegar and sprinkle with salt, pepper, and red pepper flakes.

Last step. EAT IT!

-C


Winter Squash, Beet, and Avocado Toast

makes one great piece of toast

  • a few slices of roasted or steamed beet (cold or warm)

  • about 1/3 cup mashed winter squash and or sweet potato (cold or warm)

  • 1/2 an avocado

  • 1 big piece of good bread

  • salt and pepper

  • teaspoon red or white wine vinegar

  • a small little handful of shredded cabbage (optional)

  • red pepper flakes

Grab great bread and toast it to your preferred toastedness. Once toasted cover with mashed squash then add on the sliced beet. Now grab avocado, place on top of beets and mash with a fork, Top with shredded cabbage and drizzle the top with the vinegar. Sprinkle with salt, pepper, and red pepper flake.

Eat.

Tags Winter Squash, Beet, and Avocado Toast, fancy toast, toast, thanksgiving, left overs, beets, dinner, snack, breakfast, lunch, easy, simple, vegan, plant based, healthy, food, delicious, fast
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Tomato Stewed Pumpkin with Cabbage Slaw

October 17, 2020 Colleen Stem
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If you were to ask me what my favorite winter squash would be, I would have to say that I couldn’t choose, I love them all. But when I really, really think about it, when I look deep into my food soul, I could, and I think it would be pumpkin. Yup, pumpkin is my favorite.

Pumpkin is amazing and delicious, Not just as a pie or bread, but eaten in any way that any other winter squashed can be eaten. Fantastic in a soup or roasted or sautéed. And yes, blended up into all sorts of baked goods. It tastes somewhat like butternut squash but less sweet and has a nice nutty, earthiness to it and pairs well with al sorts of great spices, not just pumpkin spice. If you haven’t had it outside of a baked good, well then, make this. You are in for a really treat!

But don’t carve a jack o lantern pumpkin then eat that. Those big pumpkins are not very tasty. Get a small pie pumpkin, those are ones to eat.

Now to the tomato stewed pumpkin!

The stuff. A sugar(pie) pumpkin, a couple nice big ripe tomatoes, a large onion, a clove or two or garlic, cumin and chili powder, vinegar, shredded cabbage, and salt and pepper.

Start with the onion. Cut in half and thinly shred about 1/3 or it. Small dice the rest Also mince up the garlic too.

Add the thinly shredded onion to the shredded cabbage and toss around with vinegar a little salt and pepper then set aside.

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Dice up the tomatoes.

Place the diced onions, minced garlic, tomatoes, and cumin ans chili powder into a big pot with a splash of water and stick on medium heat on stove to start to stew the tomatoes.

While the tomatoes are going, cut up pumpkin. Just cut in half, remove seeds (save for roasting) and cut into small cubes. And sure, if you are not a fan of the skin (my favorite part) just peel the pumpkin with a potato peeler before cutting it up small. But really the skin, it is sooo GOOD!

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Once the tomatoes are soft and mushy, add in the pumpkin. Keep on heat and place a lid mostly over pot. Let cook.

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Soft and stewed and all sorts of everything good.

And then you scoop it into bowls, top with the cabbage slaw, sprinkle with pepper and fresh cilantro if you just so happen to have some, and eat it.

Yeah, pumpkin is my favorite.

-C


Tomato Stewed Pumpkin with Cabbage Slaw

makes 2 bigger or 4 smaller serving

  • 1 small sugar pumpkin (around 3 or a little more cups cubed)

  • 2 large tomatoes

  • 2 heaping teaspoons cumin

  • 1 teaspoon chili powder

  • A few tablespoons water

  • 1-2 cloves garlic

  • 1 large onion

  • 2 cups shredded red or green cabbage

  • 2 tablespoons white vinegar

  • salt and pepper

Start with the onion. Cut in half and thinly slice a little more then half of the half. Toss with the cabbage, the vinegar, and a pinch of salt. Set aside

Dice the rest of the onion and place into a big pot. Grab tomatoes and dice them up as well and place them into the pot with the onions. Sprinkle with a pinch pf salt and pepper and add in the cumin and chili powder. Add 2 tablespoons of water and place on stove on medium heat to start to cook down.

While the tomatoes are stewing away, cut up the pumpkin. Just cut in half, remove seeds (and reserve for roasting) and dice it into small chunks. If you are not one to enjoy the greatness of pumpkin skin (it is really good) then before dicing it, just peel it with a potato peeler.

Once tomatoes have cooked down a bit, place the diced pumpkin into the pot. Add another tablespoon or so of water, mix around, partially place a lid on the pot, and let cook for about 20-25 minutes, stirring occasionally, until the pumpkin starts to fall apart. If at any time it seems like it needs more liquid, just add in another tablespoon or so of water.

Once it is all stewed up, remove from heat, scoop into a bowl or bowls, and top with the cabbage slaw that was made early.

Eat.

In winter squash, Vegan, soups/stews/chilis Tags Tomato Stewed Pumpkin With Cabbage Slaw, savory, pumpkin, fall, dinner, side dish, snack, vegan, gluten free, heathy, plant based, squash, winter squash, hearty, dairy free, stewed, cabbage slaw, grain free, delicious, yummy, food, recipe, blog
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Wedge Salad

August 29, 2020 Colleen Stem

I feel like people are constantly throwing shade at iceberg lettuce. When talked about, it is always subpar with other greens in the world, that it has no nutritional value, that it is always soggy, that it is just not classy enough.

Well what I say is that iceberg is a hell of a lot more nutritional than a lot of things (like a bag of chips), that if it is soggy, well you bought it when it was no good, and that I love me some iceberg lettuce and I am classy as fuck.

The wedge, It is exactly what is sounds like, a big wedge of lettuce. Traditionally I think it is covered in a mass amount of blue cheese and bacon, but yeah, I don’t get down with that. Hummus and tomatoes ad mustard, that is how I roll. This “salad” is probably one of my all time favorite salads. Crisp and light lettuce, summer fresh tomatoes, creamy hummus, and the slight tang of mustard. I have been eating this for years and it still never stops being a favorite snack (because It really is what I snack on. And I will eat the whole head of lettuce with a few tomatoes. Nothing better on a hot afternoon). Out of all honesty though, I usually don’t eat it like a wedge, I usually just tear off a hunk of lettuce, slice a a slab of tomato, then dunk it straight into the hummus. That goes straight into my mouth and then I squirt a little mustard in there. That is class.

Now to the wedge!

The stuff. A head of iceberg lettuce (cut into wedges), hummus (store bought or home made), a couple of fresh tomatoes, scallions, yellow mustard, and pepper.

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Thinly slice the tomatoes and chop up the scallions

Grab a wedge of the lettuce and stick it on a plate. Grab hummus and mix around until loose. Add a tablespoon or two or water to help loosen it if it is too thick, then slather wedge in hummus.

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Layer on sliced tomatoes, add more hummus, and drizzle the top with mustard. Oh, and cracked pepper.

And then eat it. One wedge or the whole damn head. No shade from me.

-C


Wedge Salad

Makes 4 wedges

  • a head of iceberg lettuce

  • 3/4 cup homemade or store bought hummus

  • 1/4 cup water(if needed)

  • 2 large fresh tomatoes

  • 2-3 scallions (the green parts)

  • Yellow mustard

  • cracker pepper

Take the head of iceberg and slam it core side down onto a hard surface. This should dislodge the core (a good trick to know) Then cut the head into 4 equal wedges and place each wedge on a plate.

Slice up tomatoes thinly and chop up the green parts of the scallions.

Grab hummus and mix around until loose. If it is really thick add water until it is the consistency of lets say, a creamy thick dressing. Take the hummus and lather each wedge. Layer on sliced tomato, then top with more hummus.

Grab mustard and drizzle (squeeze) all over each wedge. And last but not least, season with pepper.

Now eat it.


In Vegetables, Vegan, salad Tags wedge salad, vegan wedge, iceberg lettuce, plant based, no shade, easy, tomato, hummus, grain free, gluten free, dairy free, snack, healthy, food, summer
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