Banana Oat Cookies

These are my cookies. I share yes, but mainly make them for my own personal pleasure. Just oats and banana, well cinnamon and salt, but basically just oats and banana. And what a fine fine cookie they make. Soft and a little chewy and taste just like banana bread and a just really freaking tasty. And what I really love to do with these cookies is make a batch and stick them in the freezer. Sometimes a little frozen cookie action is all a person can ask for , you know?

Anyways, these are the simplest of simple cookies that you really can make. And sure, some might argue that maybe they are not even really cookies but why do we care? They are frantic, easy to make, taste amazing and yes, are healthy and breakfast approved. A few cookies for breakfast? Yup, and we can be happy about it.

Now to the cookies!

The stuff. Oats, a ripe banana, some cinnamon, and a pinch of salt.

Place about a third of the oats into a bowl or food processor and blend for a few seconds until oats become a chunky flour texture. Add in the banana(peeled) and the cinnamon and blend until incorporated. Next add in the rest of the oats and just mix together with a spoon until completely the mixtures is completely incorporated.

Let the mixture sit for a few minutes will you preheat the oven.

Once oven is preheated scoop ball of dough onto a lined baking sheet . With your fingers or a fork, squish each one down a bit flat. Note. These cookies do not spread at all.

Pop cookie into oven and bake for 14-16 minutes or until golden brown.

Out of the oven and ready to go.

Cooling on a rake cause that what cookies need to do. And then you eat them cause that is what you need to do.

-C

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banana oat cookies

Makes about a dozen smaller cookies

• 1 very ripe bananas

• 1 1/3 cups oats

• a pinch of salt

• 1/2 teaspoon cinnamon (optional)

Place about a third of the oats and the pinch of salt into a food processor or bowl (if using a hand blender) and blend until the oats have become a chunky flour texture. Add in the banana and blend until incorporated. Next add in the rest of the oats, and the cinnamon and mix together with a spoon unitl completely incorporated.

Let mixture sit while you preheat oven to 350

Once oven is preheated, scoop dough onto a parchment or splat mat lined baking sheet. Using your fingers or a fork, gently flatten each cookie (they will not spread). Place cookie into oven and bake for 14-16 minutes or until golden brown. Remove from oven and place on wire rake to cool.

Eats for a snack, a dessert, breakfast, lunch or dinner. Great smeared with a little peanut butter or chocolate. Also I love to store them in freezer. Something about a frozen banana cookie…

Coconut Oatmeal Raisin Cookie Bars

I have been trying to find ways to use up some of my surplus of raisins. (I have like 5 lbs…don’t ask.) That is basically the reason why I made these cookie bars which I think is a good enough reason. Well that plus it never hurst to have cookies on hand, right?

Oatmeal raisin is a classic and in my mind, pretty damn classy, cookie combo. Only smart sophisticated people like oatmeal raisin cookies. Haha! But really, oatmeal and raisins are delicious and adding coconut and a little chocolate (if you want), you get a stellar flavor combination. But also smart and sophisticated.

Oh and I made these cookie bars as bars because I didn't want to deal with scooping and watching batches of cookies. And I think they are better for it.

So if you have raisins, you are pretty much all the way there to these cookie bars. If you don’t have raisins, well you can hit me up. I have a shit ton!

Now to the cookie bars!

The stuff. Flour, oats, salt, cinnamon, baking powder, coconut oil, shredded coconut, raisins, a flax egg, vanilla, brown sugar, and some chocolate chips.

To start just dump the soft coconut oil, brown sugar, vanilla, and flax egg into a big bowl. Mix until completely incorporated.

Next add all the dry in and stir until evenly mixed.

Lastly, add in the fixings! Coconut, raisins, and chocolate chips. Stir until combined.

Dump the dough into a parchment lined baking pan. Pat dough down evenly (It helps to wet your fingers so the dough doesn’t stick) then pop the pan into the preheated oven to bake.

Pull from the oven when it’s all golden brown and cookie looking like. About 30 minutes. And when you pull it out, just let it sit in pan on a cooling rack for15ish or so minutes to cool and then you lift it out.

Now you cut them up and eat them up!

Smart and sophisticated. 😉

-C

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Coconut Oatmeal Raisin Bars

makes 16 squares

• 1 1/4 cup flour

• 2 cup old fashion oats

• 2/3 cup warm coconut oil

• 3/4 cups packed brown sugar

• 1 Flax egg (1 tablespoon ground flax seed plus 4 tablespoon warm water)

• 1/2 teaspoon salt

• 1 teaspoon baking powder

• 1 heaping teaspoon cinnamon

• 1 teaspoon vanilla

• 1 cup rasinsin

• 1/2 cup coconut flakes

• 1/4 cip mimi chocolate chips (optional)

Preheat oven to 350

Place the warm coconut oil into a big bowl along with the brown sugar, flax egg, and vanilla. Mix until completely combined. Add in the flour, oats, salt, cinnamon, and baking powder and mix until completely incorporated. Add in the raisins (make sure they are not all sticking together), coconut, and chocolate chips if using and mix until incorporated.

Line a 9x9 baking pan with parchment. Cut it so the ends stuck out a bit so you can grab them after. Dump the cookie dough into pan then evenly spread and press it down. Pop pan Ito oven and bake for 28-30 minutes or until golden brown, slightly darker around edges, and a tester poked into middle comes out clean.

Remove from oven and place on a rack to cool, still in pan, for 15ish minutes. Once the cookies have firmed up a bit, grab ends or parchment and remove fro pan. Cut into 16 squares. Eat.

Store cookies in a airtight container for about a week at room temperature. If you haven’t eaten them all, freeze them.

Apple Cinnamon Oatmeal Cookies

Nothing validates a cookie more then a 13 year old girl (who knows her way around sweets) who eats a couple of the freshly baked cookies you made but doesn’t say much. Then asks to takes a couple home. Then texts you in the middle of the night to ask you to make more cookies because they are the best cookies that she has ever had. That is a true story and even though she woke me out of my well needed slumber, that girl is for sure going to get her own batch of these here, best cookies she has ever had. I guess I am a sucker for a baking complement.

These cookies, they are a chewy, cinnamon apple-y, oatmeal situation. Everything and more you could want out a cookie that just might taste a bit like apple pie. And who doesn’t want to eat apples right now? Especially if you are an apple picker (who isn’t?) Using fresh from the tree apples, they really are the perfect cookie for this time of year.

Ah, fall. It really is the best.

Now to the best cookies a 13 year old girl has ever had!

The stuff. White whole wheat flour, old fashion oats, brown sugar, baking soda and powder, salt, coconut oil, flax eggs, vanilla, a raw sugar and cinnamon mixture, and of course, apples.

Start by taking apples, cutting away seeds and core, and dicing into small little bits, like the size of a chocolate chip.

Now dough. Mix together the wet until combined then add in dry and mix until completely incorporated.

Fold in th apple chunks.

Scoop dough into balls and dip each ball into the raw sugar and cinnamon mixture. Place each cookie on baking sheet and smoosh down a little to help with the spreading. Once baking sheet is full with enough space for cookies to spread while they bake, place into oven.

Bake for 15-17 minutes or until tops look baked and not gooey and bottoms are nice deep golden brown.

Lovey baked cookies.

Get them onto a wire rack to cool and to free up the baking sheet for the next batch.

And then cookies. To eat at your very leisure.

Enjoy your apples and Happy FALL!

-C

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Apple Cinnamon Oatmeal Cookies

makes about 2 dozen

• 2 cups white whole wheat flour

• 2 cups old fashion rolled oats

• 2 tablespoons cinnamon

• 1 teaspoon each baking soda and baking powder

• 1 teaspoon salt

• 1 1/2 cups packed brown sugar

• 3/4 cups coconut oil melted but not hot

• 2 flax eggs (2 tablespoons ground flax seeds and 6 tablespoons warm water)

• 1 teaspoon vanilla extract

• 1/4 cup turbano (raw) or white sugar mixed with 2 teaspoon cinnamon

• 1 large or 2 small Macintosh apples (about 1 1/2 cups small diced)

Preheat oven to 350

In a large bowl, mix together the sugar, oil, flax eggs, and vanilla until completely incorporated and there are no big chunks of sugar. Dump in flour, oats, baking powder and soda, salt, and cinnamon and fold into wet until completely combined. Fold in apple chunks until evenly distributed.

Scoop dough into a ball and dip the top into the raw sugar and cinnamon mixture then place on a cookie sheet. Gently smoosh each dough ball down a bit. Once baking sheet is full, with enough room for spreading, place in the oven and bake for 15-17 minutes or until cookies look cooked on top and are golden brown on the bottoms. Once baked, remove from baking sheet (gently) and place on a wire rack to cool.

Then eat. And store left over cookies in a air tight container at room temp for up to a week (if they last that long). Also can be frozen.

Peanut Flour and Banana Oats

I have been on a good long kick here with eating oats at night for my after dinner snack. Just about every night after cleaning up the dinner dishes, sweeping the floors, going for a nice after dinner walk with the mr, I come home, put the hot water on, grab my oats, my peanut flour, and sometimes a banana. As soon as the water boils I mash up some banana (if using), add in some oats, pour in some boiling water, and let them sit. I also pour a huge jar of tea then plop my butt down at the counter to do any brain tasks that need doing like checking the email, left over billing things, maybe check the old phone for the first time in hours… After about 5 minutes of that, I stop brain tasks because I just can’t, grab oats, and dump in a few big ass tablespoons of peanut flour and cinnamon and give it a good stir. Voila, snack time. A delicious, nutritious, tummy filling and easy dish that is full of all sorts of things that my body needs. I grab a spoon, my tea, and open my book. For sure one of my favorite times of day.

Now lets talk about peanut flour. I have been eating peanut flour for a few years now. Not to confuse with powered peanut butter which is basically peanut flour but usually with added sugar and salt. Peanut flour is just peanuts, with the oil pressed out and then ground up into a super fine flour. And not a flour is the typical sense. Like you can’t make bread with it, but you could add it to bread. You can also use it to thicken things like soups or sauces up. Or add it to smoothies, make a cake frosting with it , or just mix it with a little water and eat it with a spoon. It is delicious and amazing and full of protein without all the added fat and high calorie content. I started to add it to foods because of the protein but now I just eat it all the time because I freaking love the stuff. (Another favorite way to eat it is cut up carrot sticks tossed in the flour… SO GOOD!) Anyway, truth be told, it is not the most widely available stuff. I have only seen it in a few store over the years, so I have been buying it online. But recently someone told me that Trader Joes is selling it now (I haven’t checked yet) so I figured now is a good time to share the greatness of the flour and how you might want to use it.

Anyway, these oats here are my favorite way to eat oats. Warm and creamy, but not cooked and gruel like. They are like a cross between stove top oats and overnight oats except they take all of 5 minutes to make and you don’t need to dirty a pot. Then mixed with banana for extra sweetness and flavor, the peanut flour for all the peanut butter taste and protein. These oats are unstoppable.  Delicious and nutritious for breakfast, lunch, snack time, or dessert, these oats are all win win. Add another win just because. Win, Win, WIN!

Now to the oats!

The stuff. Old fashion oats, a small banana, peanut flour, cinnamon, and boiling hot water.

Mash up the banana until smoothish then add in half the hot water and mix. Dump in the oats and mix those too.

Top with the rest of the boiling water and let sit for about 5 minutes.

After the oats absorbed the hot banana water, dump on the cinnamon and the peanut butter flour and mix in.

Grab yourself a spoon friend.

Eat.

-C

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Peanut Flour and Banana Oats

Makes 1 serving. Can be halved for smaller portion

• 1 small banana

• 1/2 cup old fashion oats

• 2 (or more if you want) tablespoons peanut flour

• 1 teaspoon cinnamon (optional)

• 1 cup boiling water

Place peeled banana in a bowl and mash with a fork unit smooth. Add in half the boiling water and mix.. Dump in oats and mix until incorporated then add in the rest of the hot water. Let sit for 5 minutes until oats absorb all the water. Stir in peanut flour and cinnamon. Eat.

Soft and Fluffy Oatmeal Wheat Dinner Rolls

What’s up with dinner rolls? Do people eat them all year round, like on a Tuesday in the middle of March or maybe a nice blue sky sunny day in July? Is that a weird question? But seriously, think about it. Dinner rolls, at least in my world of people, are pretty much only eaten in and around Thanksgiving and Christmas. Huh. Kind of strange seeing that dinner rolls are bread which everyone eats all the time and are basically made specifically for dinner (although can and should be eaten for breakfast and lunch as well) which most people eat. Every. Single. Day. Well, whatever the reason, it’s weird. So yes, I am making these here dinner rolls now at the traditional holiday time but I think as of now, I am going to start making them all the time. It’s going to be my new thing. Fourth of July dinner rolls. Yup.

And so yes, we need dinner rolls right now for the holiday food feasts and these dinner rolls are the perfect accompaniment to any and all dinners. They are nice and fluffy and all dinner roll like, just as any good roll should be, but also slightly more nutty and soft and healthy because oats and wheat flour and homemade which is always the best.

And if you are like, hell yes I am a dinner roll person and hell no I am sticking to store bought cause that is that and how it’s done, well hey, no judgment here. I made these for my people for our family Thanksgiving, (which is happening today at my house. There are going be so many people) and I know that everyone will love and be happy to eat them, but I too also bought some of those super white, take and bake ones that I know if I don’t have on the table next to these gorgeous and amazing rolls, that I will probably get punched in the face. So we will have both. And then at dinner I can bask in the glory of all the comments about how much better my rolls are then the store bought ones. (Secretly why I am having both. Fishing for compliments. HAHA!)

Now to those soft and fluffy dinner rolls!

The stuff. Old fashion oats, all purpose and white whole wheat flour, yeast, oil, water (hot and room temperature), maple syrup, and salt.

First, take the boiling water and pour it over the oats. Mix them and let them soak and cool for 10 or so minutes.

While oats are soaking, add the room temp water to a big bowl with the yeast. Once the oats are soft and cooled off a bit, add them to the yeast mixture along with the oil, and maple. Mix together. The add the flours and mix until combined.

Dump dough onto a floured surface and knead for about 3-5 minutes, adding a little more four as needed to keep from being to sticky, but don’t over flour. The dough is and should be a little tacky.

Soft and supple. Kneaded and ready.

Place the dough back into the bowl and cover with a damp towel. Leave alone and let rise for about an hour or until it doubles in size.

Once the dough doubles, dump out onto a lightly floured surface and cut into 12-16 equal sized pieces .

Roll each roll into a roll shape and place them in a lightly greased baking dish. Cover for another 15-20 minutes to let rest and rise a little more.

Rolls risen again, just a little plumper. And now right before you place them in the oven, brush tops with a maple/water mixture and sprinkle with a few oats. To look pretty. And into the oven they go, 30ish minutes, until nice and golden brown.

Baked to golden dinner roll perfection.

And there you have it. Soft and fluffy dinner rolls. Warm out of the oven, looking and smelling like all the good things that you want and need.

And can, and should, be made now and all year round.

-C

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Soft and Fluffy Oatmeal Wheat Dinner Rolls

makes 12-16 rolls

• 1 1/2 cups old fashion oats

• 2 cups all purpose flour plus more for kneading

• 1 1/2 cups white whole wheat flour

• 2 cups boiling water

• 1 cup room tempature water plus 2 tablespoons for brushing tops

• 2 teaspoons salt

• 2 tablespoons maple or honey

• 2 teaspoons yeast

• 1/4 cup neutral oil

In a bowl, mix oats with boil water and let sit and soak for about 10 minutes. In the meantime, in a large bowl, mix the room temp water with the yeast and 1 tablespoon of maple and mix. Once oats have soaked and cooled to a point that they are not super hot, but still just warm, mix them in with the yeast mixture. Add the salt and oil and mix then and both the white and white wheat flour. Mix until combined. The dough is going to be sticky, but that how is should be. Dump the dough onto a lightly floured surface and knead for 3-5 minutes, adding a little flour as needed to keep from sticking too much, until dough is nice and uniformed in texture. Place dough back into big bowl (after you clean it out and lily oil it) and cover with a damp towel. Place somewhere warm for about an hour until it doubles in size.

Once dough has doubled, dump out onto a lightly floured surface and with a knife of dough cutter, cut into 12- 16 equal sized pieces. Roll each piece into a ball, pinching any ends together and place them into a 9x13 inch baking pan. Once all pieces are in, over and let rest for another 15 minutes.

While dough is resting again, preheat oven to 350.

After the dough has rested, and right before you place them in the oven, mix 1tablespoon of maple with about 2 tablespoons warm water and brush the tops of the rolls. Sprinkle with a handful of oats and then place them into the oven to bake. 30-35 minutes, until they are a nice golden brown.

Once baked remove from oven and let cool to a reasonable temperature and serve.

These can certainly be made a few days ahead of time of eating. Just remove baked rolls from pan and let cool completely then place the into an airtight bag. To reheat, just place on a baking sheet and stick in a hot oven until warm.