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Cumin Roasted Pumpkin and Swiss Chard with Red Lentils

September 29, 2018 Colleen Stem
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Are you as excited about pumpkin season as I am. And not because of pumpkin spice this or that, I am talking about real squash pumpkin. I am so excited, and have started a stash. I have about 10 sugar pumpkins all through the house. Equal parts fall decor and dinner. Being able to eat your decorations is key to a successful life. I am 100 percent sure about that.

So now that we have established that it’s time to eat pumpkin, we also have to realized that there are more ways to eat pumpkin then in baked goods. Savory pumpkin is just as good, if not better then sweet pumpkin. I mean, it’s a squash and don’t we all love a good ssavory squash situation? If you don’t, well you are in the wrong place my friend.

This dish here pretty much sums up all that I ever want to eat again. Roasted pumpkin with cumin is one of the best things ever. No joke. Swiss chard is definitely my favorite green, besides spinach, (and I love kale, but chard is better then kale too!) and red lentils are my favorite kind of lentils. All I all, this small list of ingredients makes for one heck of a dish. I was pre making this for dinner for Barb and the mr. and ended up making something else for dinner so I could eat and save it all for myself. I did not share one bit of this and feel zero bad about it. I mean, I made it so it is mine. They had chili, I secretly ate this.

It’s come to that. I am hiding my pumpkin and lentil dish. What is wrong with me? Ha!

Now to the best pumpkin dish ever!

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The stuff. A sugar pumpkin, some swiss chard, an onion, red lentils, a few cloves of garlic. cumin, salt and pepper, and olive oil.

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Cut the pumpkin in half, scoop the seeds out (save for roasting later), and chop into mouth sized chunks. Dice the onion up, and remove the stalk and thicker part of the rib from the chard leaves and dice up the stalk. Stick the leaves to the side.

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Place all the chopped up stuff onto a baking sheet, drizzle with a little bit of oil, dump on some cumin and sprinkle with salt and pepper then toss it all around.

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A fall roast ready for the oven.

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Once veggies are in oven roasting, make the lentils. Water and lentil in a pot, bring to a boil, turn on low and let cook until lentils are done. Once cooked, sprinkle in a pinch of salt.

Also mince up the garlic and rough chop up the chard leaves.

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Fall veggies are looking nice and roasted and tasting all so good. Toss in the minced garlic and chopped chard leaves and pop the baking sheet back into the oven for a little longer just until the garlic and leaves are cooked too.

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Look at that. So good.

Now you have your lentils and the cumin roasted pan of goodness. If you have a lime, cut that up too because it will make this all just perfect. Perfect I tell you.

Here it is. A bowl of red lentils, piled high with cumin roasted pumpkin and chard with a fresh squeeze of lime. Once you aat a few bites, tell me. Best fall dish ever, right!?!

Have a fantastic fall weekend.

-C


Cumin Roasted Pumpkin and Swiss chard with Red Lentils

serve 2-3

  • 1 pie pumpkin

  • 1 bunch of Swiss chard (between 5-6 large stalks, more if the stalks are small)

  • 1 yellow onion

  • 2-3 cloves garlic

  • 1 cup died red lentils

  • 3 cups water

  • 2 tablespoons cumin

  • A lime (optional)

  • salt and pepper

  • olive oil

Preheat oven to 400

Start by cutting pumpkin in half and removing seeds, (place seeds aside for later to roast), then cut the pumpkin into inch or so cubes. Grab the chard, remove the stalks and ribs from the leaves, place leaves to the side, and dice the stalks up. Dice onion into medium sized chunks and place all of what you have just chopped on a baking sheet. Drizzle a teaspoon or two of oil all over. Spinkle on the cumin and a pinch of salt and pepper and toss around. Evenly distribute the veggies on the pan and stick into the oven to roast, for about 25 minutes, or until the pumpkin and chard stalks are fork tender. In the meantime rough chop the leaves and mince the garlic. When the pumpkin and chard are just about done, remove pan from oven and toss in the garlic and leaves. Place pan back into oven for another 8-10 minutes or until the leaves have cooked. Remove from oven.

While the veggies are roasting, make the lentils. Place the water and lentils into a medium sized pot and bring to a boil. Once boiling, turn down to low, giving it a stir ever few minutes until lentils are soft.Once cooked, remove from heat and season with pinch of salt salt.

When the lentils are cooked and the veggies are roasted, it’s time to eat. Spoon lentils into a bowl and top with roasted veggies. Season with more salt and pepper if needed and cut up lime (optional) and squeeze juice all over. Eat right away and save any for later.

In dinner, entree, fall, Gluten Free, grain free, pulses, quick and easy, Vegan, Vegetables Tags Cumin Roasted Pumpkin and Swiss chard with Red Len, cumin, Cumin, vegan, vegan dinner, lentils, pulses, grain free, gluten free, plant based, clean eating, pumpkin, savory pumpkin, fall, fall dinner ideas, easy, protein
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Maple Cumin Popcorn

March 3, 2018 Colleen Stem

IF you are a Vermonter you probably have maple on the mind. You drive anywhere outside of the city and you start see all tubes and lines running through the woods attached to all the trees. And spring. The weather plays a huge part in sugaring so when the weather is right, people be talking. It's maple sugaring time around here so of course I am thinking maple thoughts. It is kind of hard not to.

The first thing that goes through my mind when I think about maple is that I think I want a small sugarbush on our land (the land we have yet to find and buy) We already know that we are going to have an apiary (bees and honey) so why not do maple too? The would keep us busy all summer through spring with sweet things. Summers with the bees then trudging through the cold waist high snow tapping trees and hanging out in a sugar house in the woods.. I think that it should be part of my life. Plus think about the possibilities of a name for a honey/maple farm. Let your mind take you there. 

Second thing I think about when I think about maple is how to eat it. Most people jump right to pancakes, maple on snow, or lattes. But then what? Not going lie, I do not have a sweet tooth, like at all. I do't eat pancakes covered in maple. I don't drink lattes, and the maple on snow thing got old in 5th grade.

But I do like popcorn. 

Maple popcorn. Sounds good right? But maybe a little too sweet so add in a savory component to balance the sweetness out, and that is where the cumin comes in.       Maple is earthy and sweet, and a tad bit smokey. Cumin is earthy and savory, and smokey as well.. The two together create a fantastical flavor combonation that is smokey sweet and savory and all so freaking good.  Added to popcorn, well it's right in all the ways that we need it to be.  

Now if the mr and I could just decide on a movie that we can both watch together... Probably just end up watching the Office instead. And we will each have our own bowls of popcorn. 

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The stuff. Air popped popcorn, maple syrup, ground cumin, vegan butter, and salt.

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Butter and cumin go into a pot to melt and activate the flavor of the cumin. 

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Once the butter is melted and the cumin is fragrant, the maple joins the pot party. Keep the pot on low and stir continuously for about 5 minutes until the syrup get a tiny bit thicker. 

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Maple cumin syrup ready to go.

Dump the popcorn on a large rimmed baking sheet. Grab the syrup and drizzle it all all over the popcorn. Toss it around, sprinkle with a a little salt and then pop it into the warm oven for 5-7 minutes to keep the popcorn from being soggy. 

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And then it's done. Dump it into a big bow and get ready to eat. 

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Sweet and smokey all in your mouth. This popcorn is sure to please.

-C


Maple Cumin Popcorn 

makes about 8 cups popcorn

 

  • 8-9 cups air popped popcorn
  • 1 tablespoon vegan butter
  • 1/3 cup real maple syrup (preferably from VT)
  • 1 tablespoon ground cumin
  • salt to taste

Preheat oven to 250.

Grab a large rimmed baking sheet and dump popcorn onto it.

Place cumin and butter in a small pot and place on low heat. Stir until butter is melted and you can start to smell the cumin. Add in the maple and continuously stir for about 5 minutes until it start to slightly thicken. Immediately drizzle the syrup all over the popcorn, toss it around, sprinkle with a little salt and then pop it into the oven for about 5-7 minutes to prevent the popcorn from becoming soggy.

Remove and let cool a minutes then dump popcorn into a big bowl. Grab a movie (because you know that is what you are doing) and get to the popcorn. 

Extra popcorn (but there will not be any) will last for a few days in a airtight container) 

In 5 ingerdients or less, Gluten Free, quick and easy, snack, Vegan, vermont Tags Maple, Real Maple Syrup, Maple Syrup, Vermont, Popcorn, Maple Cumin Popcorn, Cumin, Sweet and savory popcorn, maple kettle corn, vegan, gluten free, quick and easy, sweet and savory, popcorn
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