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Tomatillo Pumpkin and White Bean Stew

October 16, 2021 Colleen Stem
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First off, I am not sure if this is technically a stew, or chili, or just a soup, but I think a stew so I am sticking to it.

Secondly, I don’t give a flying f%$# what it technically is because whatever it is is so freaking good!

Lets talk about this stew and whats in it. Me and tomatillos are having a thing right now and I can’t seem to get enough if them. They are bright and slightly sour, but also sweet with a bit of acidity, kind of like a unripe tomato but just better and taste fantastic. Then I got the pumpkin which is hardy and creamy and I will eat all day, everyday forever if I could. White beans which are also creamy and delicious, all in a pot with a good amount or cumin, some of this and that, cooked down to a delicious pot of stewed goodness.

And isn’t stew just he perfect food for a nice crisp fall day? 100% yes to that and yes to this stew. It will make you happy, smile, and full.

Now to the stew!

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The stuff. Fresh Tomatillos, a pie pumpkin, cooked white beans, an onion, a jalapeño, a couple cloves or garlic, cumin, chili powder, red wine vinegar, salt and pepper, and fresh cilantro.

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Start with dicing up the onion, garlic, and jalapeño. Remove the seeds fro meh jalapeño to make is less hot.

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Toss that stuff into a pot along with the cumin and chili powder, a pinch of salt, ans about a 1/2 cup of water. Place on stove on medium heat and start to cooke.

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Husk, rinse, and halve tomatillos.

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Once the onion and jalapeño mixture is cooked a bit like this…

Add in the tomatillos and enough water to submerge the all. Place back on stove on high heat.

Now dice up pumpkin into inch sized cubed.

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Now add the pumpkin and the white beans into the pot. Bring the whole thing to a boil once more, then turn the heat down to low. Cook for about an hour to hour and a half, string once in a while, until its cooked down nice and thick.

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It is ready.

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Grab a bowl, fill it up, top with fresh cilantro, and get down on it.

P.S. This is now my new favorite food

-C


Tomatillo Pumpkin and White Bean Stew

2-3 good hardy servings

  • 20-22 tomatillos (about 3 1/2 cups after husked and halved)

  • 1 small pie pumpkin (3 1/2 cups cubed pumpkin)

  • 2 cups (or 1 can) cooked and drained while beans

  • 1 yellow onion

  • 2 cloves garlic

  • 2 tablespoons cumin

  • 1 teaspoon chili powder

  • 1 tablespoon red wine vinegar

  • 6-7 cups water

  • salt and pepper

  • fresh cilantro

Start by dicing up the onion into really small pieces. Mince the garlic and cut the jalapeño up into small pieces (remove seeds) while you are at it. Place the onions, garlic, jalapeño,cumin, chili powder, and a pinch of salt into a pot. Add in about 1/2 a cup of water and place on stove on medium heat and start to cook.

While that is cooking a bit, husk, rinse, and halve the tomatillos. When the onion and garlic mixture has cooked down a bit, add the tomatillos to the pot along with a couple of cups of water (enough to submerge the tomatillos). Place back on stove on high heat and bring to a boil.

In the meantime, dice up 3 1/2 cups of pumpkin (remove seeds and save for later and don’t peel pumpkin unless you really want to) into mouth sized cubes. Once diced up, add into the pot along with the with beans and vinegar. Add more water until everything is submerged (about 3-4 more cups) then bring pot back to a boil. Once boiling, reduce heat to low and let cook for about an hour to an hour and a half, stirring on occasion, until the tomatillos have cooked and thickened, the pumpkin is nice and tender, and the whole stew is nice and well, stew like.

And once it is cooked, taste for seasoning (add more salt and pepper if needed). Then ladle into a bowl, toss on some fresh cilantro then dig in.

Left overs store well in fridge for about a week. Its easy to heat up but really, cold stew is amazing!

In Vegan, Vegetables, soups/stews/chilis Tags Tomatillo Pumpkin and White Bean Stew, souo, chili, vegan, vegetarian, dairy free, hardy, tomatillos, pumpkin, fall, easy, cumin, homemade, dinner, where bean, beans, pulses
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Creamy Broccoli and Celeriac Soup

October 22, 2015 Colleen Stem
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Two days ago,  I was doing my least favoritie thing on my computer (bills) when the computer started to act a little funny and throwing me off the internet and just vein stupid. So what did I do? Well, like every other electronic that I have ever had issues with, I just turned it off and restarted the thing. When I turned it back on, already in a bad mood (stupid bills), I was greeted to a blank blue background where one lived a really cute picture of the mr and the pup. "Weird" was the thought that passed through my mind but didn't think to much about it, just that I needed a new photo. So I went to my iPhoto library to pick out a new picture and what did I find? NOTHING! Not a single f*king picture. My entire photo library from the past 5 months...GONE!! Yup. I totally freaked out. I have no clue what happened. I searched and looked up all sorts of things, but found no help. I even brought the computer to my sisters, who told me that I should have no problem getting the stuff back, I just need to  time machine you computer. But guess what, that little nifty function was turned off on my commuter. WHAT THE F!(I have sense turned it on) Long story shot.. the picture, they be gone.. and I am not willing to fork over hundreds of dollars to see if someone in a fancy blue shirt  might be able to get them back. 

Just going to take it as a lesson learned to BACK UP YOUR COMPUTER!!!!!!  

Agh. So that happened, but so did this soup. These pictures are  the last pictures that I had on my camera sim card that I accidentally  didn't remove the last time I loaded up my pictures. After the afternoon and evening of franticly trying to restore my pictures, it was nice little surprise to find one thing left.  I think it was meant to be, to have to share this soup with the world cause this soup be banging!  Made all creamy and nice with one of my favorite veggies,  celeriac and broccoli , and a touch of cheeeniess from a little nutritional yeast. A spin on the classic cream of broccoli. A soup so good I ate 3 bowls in one sitting (ok, so they were small bowls, but still) And the last of the photos from before that day that I will recur to now as "Stupid Fucking Computer Day, or SFCD" 

Anyway, a fantastic soup, a shitty day. But you know what? It could have been a lot worse. I could have totally destroyed everything on my computer or even broke the thing. Sure, I lost a bunch of pictures, but I am ok with it now. I am just taking it like I have a clean slate.  And now I am going to be way better about backing shit up.  I will think about it everytime I make soup. Maybe it will be my new thing, back computer up  while I make soup.

The stuff. A big head of broccoli, with a big stalk, some super knobby celeriac, an onion and a couple carrots. Also gonna need a lemon, some garlic and garlic powder, nutritional yeast, salt and pepper and a little olive oil. 

Start by dicing up the carrot, onion, and the garlic and toss it into a large heavy bottom bot with a drizzle of olive oil. Stick that pot on the stove on medium heat and let those veggies get a kick start in cooking. And now is a good time to dice up the celeriac (I do not peel it, but you can if you want)  and cut the broccoli florets off of the stalk and dice up the stalk.

Dump the stalk and celeratic into the pot as week, giving it a sprinkle of salt and a splash of water. LEt everything cook for a fe wore minutes, or until the stuff starts to brown and the water is evaporated.

Now pouter in water.. enough to full submerge the veggie goodness. SPrinlle the whole pot with a bit more salt and pepper and add in the garlic pepper. Bring the pot to a boil, then turn heat down to low, stick a litd on it, and list simmer for about 20-25 minutes.

And the veggies are all super nice and tender 

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Now grab your hand blender… and do what needs to be done. Turn the burner off and  blend until smooth and creamy. If you need to, add in more water, as much as you like. The more water, the thinner your soup.( IF you add to much, just simmer soup longer and let it cook out) Now chop chop chop the broccoli florets into little pieces and dump them into the creamy goodess. Turn the burner back on to medium heat.

Add in the nutritional yeast and the zest of the lemon and and any more salt sand pepper that you like, give it a good stir, and let cook for a few more minutes or unit the little pieces of broccoli are nice and tender. 

And right when you are ready to serve, add in the juice of the lemon.. or just serve each bowl with a wedge. Garnish with pretty green chopped up broccoli if you like.. some cracked pepper or whatever. 

And don't forget a spoon !

Souping.. that what I do.

Now go back up your computer!

Have a great day!

-C


Creamy Broccoli and Celeriac Soup 

Makes enough for 4-5 people

  • 2 celeriac bulbs (softball-ish sized)
  • 1 large head of broccoli with a big stalk
  • 1 large yellow onion
  • 2 carrots
  • 4-5 cloves of garlic
  • 2 teaspoons garlic powder (optional..I like a lot of garlic)
  • 1/4 cup nutritional yeast
  • 1 lemon… zest and juice
  • olive oil
  • salt and pepper to taste
  • 4-5 cups water

Grab yourself a big heavy bottom pot and drizzle it with a little olive oil. Chop up the carrot, onion and garlic and toss that stuff  into the pot.  Give it a stir and let cook for a few minutes on medium heat.. Meanwhile, chop up the celeriac into small chiunks and  chop the florets from the broccoli, set floteets aside ,and dice up the remaining parts and stalk of the broccoli.  Toss the chopped broccoli stalk and the chop celeriac into the pot with the onions and carrots , give the pot a big splash of water, a sprinkle of salt and give it a good stir. Let the veggies cook for a few more minutes or until the water has completely evaporated. 

Now add in  water.. enough to fully submerge all the veggies. Add in a little more salt, pepper and the garlic powder, give it all a good stir, bring to a boil, then reduce heart to medium low and cover the pot with a lid. Let veggies simmer for about 20- 25 minutes or until the veggie are nice and tender. 

Turn heat off and grab the emulsifying blender and blend until smooth (can use a normal blender) Once smooth, chop  the broccoli florets into little pieces and add to the pot , along with the nutritional yeast, the zest of the lemon,  and any more salt and pepper that you would like.  Turn heat back on to medium low and continue to cook until the little piece of broccoli are tender.Once ready to serve, add in the juice of the lemon.

Serve in bowls, sprinkle with broccoli bits, pepper or whatever, and eat you heart out. (I ate 3 bowls in one sitting)

 

In Dairy Free, Vegetables, Vegan, soup, Savory, recipes, Gluten Free Tags creamy broccoli and celeriac soup, souo, vegan, gluten free, dairy free, healthy, clean eating, plant based, meal prep
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