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Creamy Dill Pickle Potato Salad

May 28, 2016 Colleen Stem
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I know what you are thinking, you are thinking "It's Memorial Day weekend. Unofficial start of summer. Lots of BBQ's now I have to make a potato salad!" (it's a law right?) and "I want a pickle, dill to be specific". Ok, maybe you weren't thinking that, but I was. (I often think about pickles...)

Pickles. And potato salad. It only made sense to make a pickled potato salad. So make it I did. And oh boy oh boy, there is nothing better then a rich and creamy salad consisting of potatoes other then a rich and creamy and pickle tart salad of potatoes. I hit the nail right on the head with this one. The mr and I ate the entire salad all to ourselves and way to fast. Now it is gone and I didn't get a chance to share with anyone. But it's ok, cause this is definitely going into the summertime potato salad rotation.

Now you are thinking "creamy dill pickle potato salad.. this girl is a genius!" and to that, I say yes. I would have to agree with you on that. (hehe)

And to all who may not be a pickle fan, or need to make 2 potato salads, (it is always good to have a variety of potato dishes at any BBQ ) try this guacamole potato salad, another favorite.

The stuff. Potatoes of course and half a sweet onion, a cup or so of navy beans in the aquafaba ( bean water), left over pickle juice, fresh dill, dried dill, garlic, olive oil ,salt and a pepper. 

Yes there is a lemon pictured, but I was actually using that to squeeze into my water so yeah, not needed in the potato salad but you should grab a lemon and a big tall glass of water and drink it. Keep yourself hydrated.

Get the potatoes going. Chop them up into small piece and place into a big pot. Cover with cold water and add in a good bit of salt. Stick the pot on the stove and boil those taters.

While potatoes are boiling, strain the aquafaba (bean water) from the beans.

And chop the onion into little pieces and stick into a big bowl along with the strained (and now rinsed) beans.  Pour in half the pickle juice and give it a good toss then set aside and let the pickle juice do it's thing.

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Now it's the sauce time. Blend up aquafaba, garlic,  dried dill, a little pickle juice and pinch of salt. As your blending, pour in olive oil until the sauce becomes rich and creamy dill sauce (vegan mayo my friends)

The potatoes are boiled until fork tender and drained..

Toss the strained potatoes back into the pot and add in the bean/ onion mix and the rest of the pickle juice. Give it all a good toss and stick the pot into the fridge for about an hour until the potatoes are cool.

And now we assemble. The cooled off pickle juice infused potatoes, beans, and onions are stuck into a bowl (or just leave in the pot if you want) and slathered with the creamy dill sauce and mixed with as much fresh dill as you want and lots of freshly cracked pepper

And a pickle. If you have one, I highly, HIGHLY, recommend chopping one up and adding it... I mean it is a pickled potato salad after all.

So now you have a great,  fantastic, knock your socks off, salad to make for any of your weekend BBQ needs.

Your welcome.

Now have a great, extra long weekend!

-C


Creamy Dill Pickle Potato Salad

Serve 4-6

  • 5-6 red potatoes
  • 1 cup pickle juice (use a good pickle juice that you like the taste of)
  • A small sweet yellow onion (or half a big one)
  • 1 cup navy beans
  • 3-4 tablespoons aquafaba (bean water)
  • 1/2 cup olive oil
  • 2-3 cloves garlic
  • 1 tablespoon dried dill
  • a handful of fresh dill
  • salt and pepper
  • pickles (optional)

Chop up the potatoes into mouth little chunks ans place into a pot . Rinse them and them cover about with about an extra inch of cold water, Ad d in a a good sprnkle of salt (like a tablespoon) and stick on the stove. Bring the pot to a rapid boil then turn heat down a bit to a low boil and cook until the potatoes are fork tender.

While potatoes are boils, strain you beans away from the aquafaba, and keeping about 3-4 tablespoons of the liquid. Rinse the beans and place into a big bowl. Chop the onion into little pieces and add that in with the beans and about 1/2 of the pickle juice. Set aside

Now grab the strained bean juice, about a tablespoon of pickle juice, the garlic, and the dried dill,  Either with a hand blender or regular blender, start blending all that together while slowly pouring in olive oil (about 1/2 a cup ) until the sauce is thick and creamy. Season with salt and pepper to taste and place in fridge to hang until you need it.

And once the potatoes are cooked, strain them then add them back to the pot along with the bean/onion mixture and the rest of the pickle juice. Toss around to coat evenly and place into the fridge to cool. After about a half hour its a good idea to give it a toss to make sure the juice is getting to all the potatoes.

Once potatoes are cooled, dump into a serving bowl. (or just keep in pot) It's ok if there is a little remaining liquid.. it will get sucked up by the potatoes. Get the sauce from the fridge and pour it and toss it around to evenly coat all those yummy potatoes. Chop up fresh dill and toss that in too (as much fresh dill as you like.. more is better!) And lately, if you have a spare pickle or two, chop it up and add it on in (or place in a bowl on the side for people add in themselves)

I added the pickle. You should add the pickle. It is so good with the pickle

Like any potato salad, serve with your favorite foods and keep in the fridge when not being eaten.

 

In Vegetables, Vegan, Savory, sauce, salad, recipes, pulses, grain free, Gluten Free, dinner, Dairy Free, beans, appetizers, side dish, BBQ Tags vegan, gluten free, side dish, potato salad, pickled potato, fresh, gluten freeplant based, aquafaba, clean eating, plant based
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Pineapple Jalapeno Hummus

May 18, 2016 Colleen Stem
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I eat a lot of hummus. Like a lot. Every day, all day long. (seriously, I am always snacking on veggies dipped in hummus) So I am sorry to all around me that my breath always smells.. (I blame all the garlic in the hummus.)

Recently, during a particularly browsey grocery shop, I ended up in the hummus case (I always end up there) and found a new hummus flavor.  Pineapple jalapeno, WHAT.  I grabbed it right then and there, convinced that hummus gods were rewarding me for all of my hummus eating and have made me my very own flavor.

Got home, tossed all the groceries into the fridge and busted open the new hummus, a bag of carrots, and went at it. Oh man, it was good.(to often the store bought hummus flavors are not so great) The flavors were all there, sweet and spicy, and creamy.  It was fantastic, I ate almost all of it and I knew I had to make my own.

And I did and you know what, it was even freaking better! (Fresh it the best!)

So If you are a hummus person of any kind, this is a fantastic exciting flavor that will make you all sorts of happy.

The stuff for the hummus:  chickpeas, tahini, olive oil, garlic, and salt and pepper. And for flavor add ins,  fresh pineapple and a jalapeno pepper.

Chickpeas (rinsed and drained) go into the food processor with some tahini, the juice of the lemon and salt and pepper.. The garlic I actually pulsed in the processor first (to avoid big raw hunks) and some olive oil are also going in on this.

Blended until a smooth, creamy perfection.

Now for the fun stuff. Dice up the pineapple and remove seeds (or not) from the jalapeno and dice that up too

Toss it all (minus a few little pieces of garnish if you want) into that creamy dreamy hummus.

Pulse pulse pulse until the chunks of stuff are all incorporated . Make it super chunky or super smooth, up to you. I like mine kinda chunky, but not too chunky, if you know what I mean.

Into a big bowl, topped with a few little diced up pieces of jalapeno and pineapple, you know, for prettiness. And lots of cracked pepper.. Lots.

Now eat. With whatever ( I like veggies or just give me a spoon, Ican eat hummus all by itself)

Hummus for life!

-C


Pineapple Jalapeno Hummus

Makes about 2 1/2cups

  • 2 1/2 cups cooked chickpeas (one can)
  • 2-3 cloves garlic
  • 2 tablespoons tahini
  • 1 lemon
  • 2 tablespoons olive oil
  • 3/4 cup fresh pineapple
  • 1-2 jalapenos
  • salt and pepper

Rinsed and drain chickpeas. Add garlic and a little olive oil to the food processor and pulse until the garlic is a little minced. Add in the drained chickpeas,  tahini, a sprinkle of salt ans pepper, the juice of the lemon and another tablespoon of olive oil and blend until smooth.

Dice up pineapple into smaller chunks and remove seeds (if you want) from the jalapeno and chop that into smaller pieces . Add to the hummus and pulse until combined. You can leave it chunky or blend until smooth. Just stop blending when you reach you desired consistency . Garnish with more chopped pineapple and jalapeno and lots of freshly ground pepper.

Serve with whatever you eat your hummus with.

Store left over (there probably won't be any) in a container in the fridge.

In Vegan, snack, Savory, recipes, pulses, Gluten Free, grain free, dinner, Dairy Free, brunch, beans Tags Pineapple Jalapeno Hummus, hummus, beans, pulses, fruit dip, vegan, gluten free, plant based, healthy, clean eating, fun food, summer, dip, spread
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Refried Black Bean Tostadas with Mango Salsa and Avocado Cream

May 4, 2016 Colleen Stem
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Spring is happening, my plants are popping out of the ground, I found a gigantic rhubarb patch in the back yard of the new house.... Life is feeling fresh full of possibilities. And soon, so soon, 'll get some veggie plants in the ground and the farm share begins.... life will be filled with all the freshest yummy foods. I can't wait.

But until then, I grocery shop. And this week has been a good week for shopping. Why, cause it CInco de Mayo this week ,which is one of my favorite holidays cause avocados, mangoes, and limes all go on crazy sale. I can buy 20 avocados for the price of what like 5 would normally cost. And I take full advantage of the sales (my fridge is currently housing a shit tone of avocados, mangoes, and limes) I will be eating like a queen for days!

And what does one make with all these good things? Well I made tostada! A tostada is pretty much a cross between a taco and a humngo, fully loaded nacho. Stuff all piled high onto a crispy (usually fried but I bake mine) corn tortilla. Its fantastic in all the ways and super simple to make. This particular tostada highlights all the good stuff on sale, Mango salsa , avocados cream with lots of lime, all onto a pile of the yummiest refried black beans. (my mouth is watering thinking about it),

And people, Cinco de Mayo is but once a year, but these tostada should be made all year round!

The stuff. Precooked (or canned) black beans, a sweet ripe mango, an avocado, some shredded red cabbage one red onion, one jalapeno, and a few limes. Also need a few cloves of garlic, at least 4 corn tortillas (mine are home made but you can get store bought) some coconut oil, slt ans pepper, and a bunch of fresh cilantro.

Start with making the mango salsa. Cut the mango into little chucks. ( I do this but halving mango, scoring each side into chunks then scooping the fruit out with a spoon..easy) Dice half of the red onion into little pieces as well as the seeded jalapeno. Toss it all into a bowl or jar, sprinkle with a pinch of salt and pepper, mix in the juice of a lime, and add in as much fresh cilantro as you like (or none if oyu don't like)

There is it, mango salsa.

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To make the avocado cream just place the avocado (peel and pit removed) into a bowl or blender with a clove of garlic, the juice of a lime, a splash of water, and a sprinkle or two of salt. Blend until smooth, adding more water until the consistency is to you liking.

That's it.

And now for the beans. Start by tiny dicing up the other half of the onion and a few cloves of garlic and place into a skillet with a teaspoon or two of coconut oil. (can use any oil you like). Add in a splash of water and a sprinkle of salt an place on stove on medium heat and cook.

After the onions have gotten nice and soft, dump in the bean (liquid and all) Keep onheat and cook until the beans are hot and the liquid starts to thicken.

Grab a fork. Fork to beans. Mash'em up to make them officially refried.

And lastly, a little oil rubbed onto the corn tortillas and then placed into a hot oven to get crispy.

All the stuff, ready to go.... And go there, go there NOW!!!

Beans, cabbage, mango salsa, and avocado cream, all piled onto a toasted, crispy tortilla. A few fresh sprigs of cilantro and a slice of lime... This is for real something all amazing.

Eat the greatness (and not just for Cinco de Mayo)

-C


Refried Black Bean Tostadas with Mango Salsa and Avocado Cream

Makes 4-6 tostadas

mango salsa stuff

  • 1 ripe mango
  • 1 jalapeno
  • 1/2 a red onion
  • 1 lime
  • salt and pepper
  • fresh cilantro*

for the refried black beans

  • 2 cups (1 can) prepared black beans
  • 2 cloves garlic
  • 1/2 red onion
  • 1-2teaspoons coconut oil (can use any oil you like)

 the avocado cream

  • 1 ripe avocado
  • 1 lime
  • salt and pepper
  • a tablespoon or two of water

and the following

  • 4-6 corn tortillas
  • small bowl of thinly shredded red cabbage
  • a little extra oil for tortillas
  • fresh cilantro *

Note. Omit cilantro if you don't like it.

Start with making the salsa cause the longer it sits, the better it tastes. Cut mango away form pit and score each half into cubes with a knife. Garb a spoon and scoop the mango meat away from the skin. Stick into a bowl. Finely chop half a red onion and de-seed the jalapeno and dice that up too and toss all that into with the mango. Sprinkle with a pinch of salt, add in the juice of a lime and add in as much or as little fresh cilantro as you like. Set aside. Also while your at it, toss the cabbage with a little salt and that that sit out as well.

Preheat oven to 400

Now on to the Avocado cream. Place avocado (sans peel and pit) into a blender (or a a bowl and use a hand blender) with the juice of a lime and a clove of garlic. Blend until smooth, adding about 2-3 tablespoons of water until nice ans creamy smooth. Add salt to taste and mix.

Next take the other half of the red onion and dice into very small little pieces. Mince up the garlic and toss both into a pan with a teaspoon or 2 of coconut oil and a few splashes of water. Cook on medium low until onion is nice and soft. Add in black beans (bean water and all) and mix together. Season with salt (if needed...canned beans are usually salty enough) and pepper. Continue to cook beans until hot and bubbly then take a fork or a potato masher and smash the beans until a the beans are all mushed and refried like. Feel free to make then smoother by sticking them in a blender if you want. Add more water to thin out as well.

And lastly, get those corn tortillas into the oven to crisp up. What I did is took a bit of coconut oil and coasted my hands with it then rubbed the tortillas on both side. Or you can brush on melted oil if you don't want to do that. When lightly oiled, stick them into the oven and bake until crispy, flipping them after about 4 minutes and finishing after another 4-5. (you can gauge your liking on crispy)

Now compile the tostadas

Take a crispy tortilla, smother with refried beans, top with a little red cabbage then a big scoop (or two) or the mango salsa and a big spoonful of avocado cream. Add more fresh cilantro on top and serve with a slice of lime..

No utensils needed, just eat with your hands.

In Vegetables, Vegan, pulses, holiday, Gluten Free, entree, dinner, Dairy Free, beans Tags toastada, mango salsa, refried beans, pulses, beans, vegan, gluten free, clean eating, healthy eating, mexican, plant based, fresh, cinco de mayo, avocado cream, Refried Black Bean Tostadas with Mango Salsa and Avocado Cream, tostada
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Cabbage and Kidney Bean Pot Roast

March 17, 2016 Colleen Stem
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Every year I look forward to St Patrick's day.. And not because I am Irish, (which I am) or because I want to drink on excess (which I do not) and no,  green eggs and ham are not something that I plan on making. No Ido not look forward to any of those things (although I actually do like to pinch the littles that wear no green and talk about pots of gold and rainbows) I love this time of year because cabbage is always on a freaking super sale everywhere you go.  Something that is usually 80-99 cents a pound goes down to like 20 cents a pound. And for someone that eats like 10 heads of cabbage a week, this is a hug savings. SO yeah, I buy so so much (I have already bought 12 heads, but I actually plan on buying a full case before the sale is over)

No, I am not crazy, I will eat it all..... and I am going to be making so much sauerkraut. Woo hoo!

But until then. A cabbage pot roast. Yes. I remember growing up my mom would make pot roasts once in a while. A big pot full of big chunks of veggies topped with a big slab of some kind of meat. I never liked the meat, but I always loved the big chunks of the veggies at the bottom of the pot. So I figured I would make a big pot roast, replace the meat with a head of cabbage (I have so much) and add beans because protein and because they are just so good. . And when it's all cooked and said and done, you end up with a big pot of plump and so flavorful veggies and beans and the most tender wedged of roasted braised cabbage.  This is my kind of pot roast.

Now go quick.. the cabbage sales will be over soon.

The stuff. One good sized head of cabbage, a few carrots, a big onion, and a hunk of rutabaga. Also have some dried kidney beans, caraway and fennel seeds, dried ground mustard, a bay leaf, some garlic, and salt and pepper. And water... water is needed.

Note. You can use just caraway or just fennel and you can replace or even add a potato in place of the rutabaga.

Dried beans, fennel and caraway into a pot with water. Stick the pot on the stove ans bring to a boil, then to a simmer to give the beans a quick head start before going into the oven.

While the beans are simmering, dice up the garlic and chop up the veggies into big chunks... you don't want small chunks or they will kind of turn to mush while cooking.

And turn over the cabbage head, take a knife, and slice a deep x into the core. DO THIS or else the inside of the cabbage will not cook through. Oh and preheat the oven to 375.

Beans looking a bit plumped..

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Top those beans with all the chopped veggies,(don't stir them in., you want to keep the bean under submerged in the water) sprinkle those with the mustard, salt and pepper and place that lovely cabbage head right on top...

Place a lid on the pot and slide it into the oven to cook away. It's going to take a bit of time (about an hour) but it's pretty much hands off. Just take a look after about 45 minutes, check the bean doneness, add in another cup or so of water and place lid bacck on and cook for another 12-20 minutes until the beans are done. When they are, take the lid off, crank the oven to 450 and cook for another 15 or so minutes until the cabbage gets all golden brown

Look at that... Tender roasted veggies, plump beans. Everything about this is right.

Grab a knife and cut the cabbage (its so tender) into big wedges.

A wedge into a bowl along with a big spoonful or two of the beans and veggies..

Finished with a dash of salt and pepper and (not shown here,) lots of mustard.. Oh cabbage... you are so good!

Eat away and Happy St Patrick's Day.

-C


Cabbage and Kidney Bean Pot Roast

serves 3-4

  • 1 cup dried kidney beans
  • 3-4 cups water
  • a medium sized head of cabbage
  • 2-3 carrots
  • 1 large onion
  •  a potato or a a small rutabaga(or both)
  • 1 heaping teaspoon caraway seeds
  • 1 heaping teaspoon fennel seeds
  • 1 heaping teaspoon ground mustard
  • a bay leaf
  • salt and pepper

Place the fennel, the caraway, and the bay leaf into a large dutch oven along with the dried beans and 3 cups of water. Place on the stove and being to a boil then, turn heat to low and simmer the beans for about 15 minutes.

While beans are simmering, chop up the carrot, onion and rutabaga into big chunks and dice up the garlic. Take head of cabbage and slice a deep x into the core.

Preheat oven to 375

Once the beans have simmered a bit, add in the chunks of veggies, the ground mustard and salt and pepper (Don't stir, you want to keep the bean submerged in the water). Place the head of cabbage right on top of the veggies and sprinkle with salt and pepper.

Place a lid on the pot and stick the whole thing into the oven. After about 45 minutes, check the roast and the beans for doneness and adding in another cup of water id needed. Back into oven with the lid for another 15-20 minutes or until the beans are tender Onnce they are, remove the lid form the pot and crank the oven up to 425. Cook for another 15 minutes or so until the cabbage turns a nice golden brown.

Remove from oven, let cool for a few minutes, cut the cabbage head into wedges and serve it up with big spoonfuls of beans and veggies.

Eat until your full.

.

In beans, Dairy Free, dinner, entree, Gluten Free, grain free, holiday, photography, pulses, recipes, Savory, Vegan, one pot meal, Vegetables Tags Cabbage and Kidney Bean Pot Roast, cabbage, kidney beans, pulses, vegan, gluten free, plant based, healthy, veggies, clean eating, entree, pot roast, beans
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White Bean Banana Bread

March 1, 2016 Colleen Stem
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The other night at a dinner with my family, I was explaining to my dad ans sisters about a cookie that I have been making for myself that is coconut flour, sweet potato and lentils (I'll share that recipe at some point) and all those ass faces were making fun of me. They couldn't understand how I could make anything taste like a cookie with lentils. And not going to lie, I was slightly offended , not for myself but on the lentils behalf. Lentils can do and be anything!

Fast forward to the next nights dinner (we had a lot a family dinners). I was in charge of a dessert.  I had recently took a trip to the store where the bananas where on sale for .30 a pound... So I bough a few (like 20) and had quite a few ripe naners that were in need of being consumed. Banana bread is it. And because I was going to prove my point to the fam that they are all asses and have no idea about anything, I made the bread with beans in it. (the lentils are for me)

Long store short.. The bread was excepted into the mouths of the people with smiles ans yums. No one had any idea that there was anything different about it, only that is was so fantastic and that it was gone within the hour. I did tell everyone after the first few bites that I made it with beans and a lot less sugar then most but no one cared. The kids were actually excited that it had beans in it because it meant that they could have seconds. My dad asked for the recipe, and the rest of the people.. well they didn't care, just ate it and yeah.

See, beans in bread is a great idea.. So what do you think of my lentil cookies now? HA

To the bread. Go banana bean, GO!

The stuff. We got some flour in a bowl with baking powder, baking soda, and a pinch of salt. Then we have a few ripe bananas, a cup of beans (in bean water), a bit of oil, brown sugar, some cinnamon, and a nip of vanilla.

There should be apple cider vinegar in there.... so pretend it is.

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Start off by blending 1 of the bananas up with the beans (use you blending method of choice)  until pretty smooth (some chunks are fine, just not super bean chunks)

Then add in the second banana and mash it in, but leave it chunky (I just used the blender part to mash it up... why dirty a fork?)

Not into chunky, then blend it as well, the chunky/ smooth factor is up to you.

The rest of the wet stuff goes into the bowl (don't forget the vinegar) and gets all mixed together with the naner beans.

Then the wet goes into the dry.

And mixed up until just incorporated.

Dump the mixtureinto a well greased bread pan. Grab that third banana and cut it length wise into thirds and press the pieces into the top of the mixture. This step is optional and also open to interpretation. The designs a banana can make.............

And into the oven it goes!

Baked to a golden perfection, remove from he oven and set to cool.

And after completely cooled (f you can wait that long) grab a knife, cut yourself a hunk, and go about your day knowing you made the right choice by eating sweet ass banana bread that happens to have a good does of beans in it.

One could almost consider this a health food! (almost)

-Have yourself a fine day

-C


White Bean Banana Bread

Makes one loaf

  • 2 cups white whole wet or regular all purpose flour
  • 1/2 cup brown sugar
  • 1/4 cup oil (like canola)
  • 2 ripe bananas (plus optional 1 for topping)
  • 1 cup white beans in the bean juice
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon vanilla
  • 1 teaspoon salt
  • 1 tablespoon cinnamon

Preheat the oven to 375

In a large bowl, combine the flour with the baking soda and powder, the a salt, and the cinnamon. In either the blender or a separate bowl using a hand blender, blend on of the bananas with the beans and bean water until pretty smooth. Once blended, mash in the remaining banana (can puree until smooth if you are not into chunks of banana) Now mix in the oil, vinegar, vanilla and the sugar. Mix until combined then mix into the dry until just combined.

Pour batter into a well greased bread pan and if you want, slice the extra banana into thirds and gently press into the top of the batter. And now stick it into the oven. Bake until golden brown and all pretty like and a tester stick in the middle comes out clean. (about 50 minutes)

Remove from oven and let cool in pan for a few minutes then flip out and let cool completely on a wire rack. When cooled, slice it on up into desired thickness and eat away, whether it be naked (you or the bread) or smothered with peanut butter, jam, butter or whatever.

Cooled bread is fine on the counter covered for a day but should be stored in a air tight bag in the fridge if longer then that..

In Vegetables, Vegan, Sweets, snack, recipes, pulses, desserts, Dairy Free, brunch, breakfast, bread, beans Tags White Bean Banana Bread, Sweet bread, banana bread, bean bread, pulses, vegan, plant based, clean eating, less sugar, protein
3 Comments
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