Fenugreek Ginger Tea

Besides begin a coffee addict, I am also a super big tea drinker. At least 1, if not like 3 cups a day. And when I say cups, I mean a 32oz ball jar of steaming hot water with a tea bag of some sort in it. And sure, I will use the same bag twice or leave in an old bag and add a new bag. Or with loose leaf, I’ll end up just eventually swallowing it all. What can I tell ya. That’s my truth. 🤷🏻‍♀️

Anyway, tea. I have a shit ton. Bags and loose leaf, but sometimes what I would call "conventional tea flavors” do not sing my fancy. That is when I will dig around in my spice jars and pull stuff out to make or add to a tea.

Fenugreek. A seed. A great tasting seed. I usually use it in my chilis and curry dishes, but lately, I have also been brewing it up with (and without) fresh ginger to drink because it is fantastic. Ginger of course is spicy and earthy, but fenugreek, while also being really earthy, also has a sweetness to it and tastes kind of like real maple syrup. Now doesn’t that sound great? That’s because it is great.

So if you are feeling a little something different and tasty and maybe just so happened to have some fenugreek in the old spice cabinet, give this tea a try. A perfect for and cosy drink for cold winter afternoon.

To the tea!

The stuff. Water, fenugreek, fresh ginger, and an orange.

Dump water into a pot and add in fenugreek seeds. Place on the stove and bring to a boil, then turn the heat to low and simmer.

Cut up the fresh ginger into small chunks and take a few ribbons of peel from the orange.

After the fenugreek has had a 5 minute head start in the water, add in the ginger and orange and keep simmering for another 5 to 10 minutes. (longer time for stronger tea)

A tea decoction.

Strain the tea into cups, squeeze in a little fresh orange juice, and go curl up o the couch.

It’s tea time.

-C

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Fenugreek Ginger Tea

makes 2 cups of tea

• 2 teaspoons fenugreek seeds

• 1 inch chunk of fresh ginger

• an orange (optional)

• 4 cups water

Place water and fenugreek seeds in a pot and place on stove. Bring to a boil then turn heat down to simmer for about 5 minutes. Cut up ginger into small chunks and peel a few ribbons of orange zest and place into pot. Continue to simmer for another 5-10 minutes (longer for stronger tea). When you are ready to drink, strain into cups, squeeze in a little fresh orange juice, and drink.

Cucumber Mint Lime Spritzer

It’s hot out and we are thirsty. Water is good, water is great, but sometimes a little somethin’ somethin’ is called for, for you know, being that we need to deal with it being so freaking hot out. and sticky and gross. (BLAH. This past week we have had some temperatures it had make me crankers.)

Anyway, what is more refreshing then cucumber? Not much. And so we blend up cucumber, add some mint and lime juice and stick it into a glass with ice and bubbles. What can be more refreshing then that? Plus look at how pretty it is. Bright ass green. A true summertime drink.

To the Spritzer!

The stuff. A thin skinned cucumber, a lime, a spring of mint, club soda, and if you want, a little simple syrup.

Chunk up the cucumber and into the blender it goes with the juice of the lime and a couple mint leaves.

Blend until smooth.

Grab a couple glasses, add in some ice, and fill each glass half way with the cucumber juice. (mix in liquid sweetener in now if you want it.)

Top off with club soda, a mint leaf and a few slices of cucumber and you are golden cool and fancy free.

Stay cool…..as a cucumber.. HAHA!

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Cucumber Mint Lime Spritzer

Makes 2 or 3 drinks

• 1 cucumber (thin skinned and 6-8 inches long)

• a lime

• a few mint leaves

• club soda or plain seltzer

• 1-2 teaspoons liquid sweetener (optional)

Take cucumber and place into blender along with the juice of the lime and a couple mint leaves. Blend until smooth. Grab a couple glass, fill each with ice, then fill each glasses half way with cucumber mixture. Add in any liquid sweetener if using and stir. (I recommend trying without sweetness, that is that way I like it, and then add sweetener if you need it.) Top glasses off with club soda. Garnish with sliced cucumber, lime wedges, and or mint leaves if you want.

Drink away.

Banana Oat Smoothie

It’s a smoothie. And no, we have never really been smoothie people in this house, but what can I say, sometimes smoothies happen, especially when you have about 20 ripe bananas in the fruit bowl with no room in the freezer and no need for 7 loafs of banana bread.

So I smoothied. And I like it (a lot).

This is a smoothie of simplicity. Nothing fancy. Simplest of simple. Straight to the point. And all sorts of good.

You might think, does this simple smoothie you speak of taste very good? Yes, yes indeed it does. It is all sorts of fantastic. Basically if you like creamy, nutty, oaty, bananery things, you will like this. And it’s a perfect breakfast, snack, dessert, or just wanting a little treat like thing that is not garbage food. A smoothie of all smoothies with the most basic ingredients. And takes about 15 seconds to whip up. Can’t complain about that.

To the smoothie goodness!

The stuff. A ripe banana, some old fashion rolled oats, a pinch of salt, water, and a smidge of maple syrup if you want it.

Everything goes into blender.

And blended until smooth. Hence the word smoothie.

Pour it into a cup (or if you are feeling primal, drink it straight from the blender… it’s totally cool)

And done.

A banana oat smoothie.

Let the good time roll!

-C

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Banana Oatmeal Smoothie

makes 1 smoothie

• 1 very ripe banana

• 1/3 cup raw old fashion oats

• 1 1/2 cups water

• pinch of salt

• a tablespoon or two of any sweetener you like (optional)

• a pinch of cinnamon (optional)

Place everything into a blender and blend until smooth. Pour into a cup, sprinkle with cinnamon if you wish, and drink right away.

Waterloupe (Watermelon and Cantaloupe) Slushies

It's melon season! The past few farm shares have included at least 2,, if not 4, watermelons and cantaloupes... Can you imagine. eating 4 watermelons a week? That's a tall order, even for someone like me who could probably eat a whole watermelon in one sitting, it's just doing it 4 times a week might be a problem.  It's a whole lot of melon and not enough stomach, you know what I mean? 

So what do I do with so much melon? Well first off, whenever anyone comes over I try to get them to  eat as much of it as they can, which helps a great deal. Secondly, I cut it up and freeze some. But here is the thing, I love eating chunks of frozen cantaloupe, but frozen watermelon, never been my favorite so I usually just pass on sticking in the freezer, until now.

There is something magical that happens when you stick the frozen watermelon and cantaloupe together into a blender and making it into a slushy. It's like eating a ray of sunshine or maybe even a rainbow, just really satisfying and juicy, and sweet but not overly sweet, and just really freaking good. Especially with all the stupid hot and humid weather we have had lately, these slushies have really been hitting the spot.  Even the mr who says he dislikes watermelon was all into these melon slushies. (he likes things that he says he doesn't like all the time. I am pretty sure he is taste confused) Like  he was really into them. Usually I have to prompt him to tell me how something tastes, but not the slushy, he told me right away how good it was. I was like, I know dude, I just drank 2 of them myself. And I could have drank 2 more but I was trying to not get tot far ahead of myself. Moderation is key, plus I didn't;t have any more of the melons frozen. Time to restock the freezer. 

Go make yourself a slushy, it's juicy deliciousness will make you happy. 

The stuff. Watermelon and cantaloupe. There should be a lime in there too but it must have rolled away.... 

Chop some of each of the melon up, remove the rinds, and place on a big baking sheet and stick into the freezer until frozen. You can do as little as 2 cups  of each or as much as a whole melon, it's up to you. (I suggest freezing extra)

Frozen melon. And now you can slushy.

Equal parts watermelon and cantaloupe go into blender, along with the juice of half (or more to taste) a lime and you are probably going to need to add about 1/2 a cup of water, to help the blender blend it all together.  And that's it. You blend until it's all slushy.

Pour into cups, garnish with a lime and/or little chunks of melon and you are good as golden. 

From now on, or until summer is over and I run out of melon, I will be keeping the freezer stocked, especially because I know that the next few weeks are suppose to be stupid hot again. 

Waterloupe slushies. Summertime goodness. 

-C

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Waterloupe (Watermelon And Cantaloupe) Slushies

• about 2 cups  of a watermelon
• about 2 cups of a cantaloupe 
• 1 lime
• 1/2- 1 cup water 

Note. The amounts above are for two  2 cup slushies. You can, and should, freeze a crap load more melon for future slushies.  Also, no one would fault you for maybe adding a little nip of some clear alcohol to this slushy situation to make it more of an adult drink......

Cut up a watermelon and a cantalopjue. Eat some and reserve at least 2 cups of each. Remove the rinds from the melons and cut into cubes. Place melon on a baking sheet and stick into the freezer until frozen. 

Once frozen, place equal parts frozen watermelon and cantaloupe into the blender with the juice of a lime. Turn blender on. Slowly add in water until the blender can handle blending the frozen fruit. Blend until smooth. Pour into cups, garnish if you want with more melon and lime, then get to drinking. 

Ginger Lime Switchel

Have you heard of switchel? A lot of people haven't so don't feel bad if you don't know what the hell I am talking about (like my computer. It keeps auto correcting switchel to switched). So switchel. It's basically a drink made from water and apple cider vinegar. But wait, don't grimace and click away, it's also has fresh ginger, lime, and maple syrup mixed in and is really really really freaking refreshing and tasty and just really good. I guess it was even used back I the day as a sort of sports drink, like Gatorade because it has all sorts of electrolytes and anti-inflammatory properties from the ginger.  Plus apple cider vinegar has got all sorted or health benefits, so it's a tasty treat with benefits. Who doesn't love the benefits? 

You can drink the switchel  straight up hot or cold, add it to seltzer for a bubbly soda like drink or even  mix some cocktails with it. I enjoy a nice cold glass when I am feeling thirsty but what I usually do it fill up half a  jar with boiling water, then fill the rest of the jar up with the cold switchel. It's a nice tangy, spicy, refreshing and warming drink that I look forward to every day. I even got the littles to try it.  One thought it to be nasty (can't win them all), but the other one really liked it too, so you know it's not just me that thinks it good. 

The stuff. Apple cider vinegar (the good stuff that is raw and has the mother), fresh ginger, limes, maple syrup, and water. 

Fresh ginger is the best. Give it a little peel with a spoon, just to maximize gingerness exposure then chop into small pieces. 

Ginger and water goes into big pot. Bring it to a boil then turn down to a high simmer for 10-15 minutes to really get the ginger infused into that water. 

After it's cooled a bit, strain the now ginger water into a pitcher or a big jar.

Add in the vinegar, the juice of the limes and a bit maple syrup. Start off with a little maple, you can alway add more later if needed. 

After the switchel has some time in the fridge to cool (at least 2 hours, but I like it best when it's sat overnight) grab a glass ,some ice cubes, and a slice of lime. It's go time. 

A drink to you my friends

-C

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Ginger Lime Switchel

Makes bout 6  cups 

• 1/2 cup raw apple cider vinegar (with the mother. Braggs is a popular option) 
• 5-6 inch piece of fresh ginger 
• 2 limes
• 5 1/2 cups water
• 1-4 tablespoons maple syrup 

With a spoon, gently peel ginger . Not perfectly, just get some of the skin off. Chop it into small pieces and place it into a large pot with the water. Bring to a boil then let simmer for 10-15 minutes. Strain ginger water int a large pitcher or jar.

Add in the apple cider vieager, the juice of the limes, and a tablespoon or two of maple syrup. Give it a good stir then place in the fridge until cold (about two hours but overnight is best) 

When it's cold, give it a good stir again, taste, and if it needs more maple, add it in. And then it's ready.

You can drink it on ice, maybe add some seltzer to it, or mix it into some fancy cocktail. It can also be reheated for a nice spicy warming treat.