Spiced Black Bean and Cauliflower Stuffed Acorn Squash

The thing with having an abundance of squash in the house, and having the abundance keep growing (we get a lot of squashes at farm share) is that I need to cook just about every meal with said abundance, which I am totally on happy to do. I welcome all the squash. I am excited about all the squash. I could eat al the squash all day, everyday. And I do. But that is me. The mr and the others the I sometimes cook for, they are not as squash crazy as me and get sick of plain old roasted squash so I am trying to change it up and make new and interesting things out of the squash so no one gets bored with it.

Yes, I know stuffing an acorn squash is hardly a new idea, but this squash is not stuffed with the usual rice and stuff, it stuffed with lots of black beans and cumin and chili powder spiced cauliflower (and a few other things). The combination of all the flavors with the acorn squash really hit all the right spots for a tasty, not boring squash meal. It is a brilliant combination of flavors that even the not so keen on squash person will love.

That is my opinion of course but it will be your opinion too after you make and eat these. We will brilliant together.

To the stuffed squash.

The stuff. An acorn squash, some cauliflower, cooked black beans, an onion, and a few kale leaves. Also need some cumin, chili powder, salt and pepper. salsa, and olive oil.

Start by cutting the squash in half and scooping out all the seeds.

Place the squash open side down on a baking sheet or in a skillet lightly oiled and then stick into a hot oven to roast.

After the squash goes in, dice up the onion and cauliflower into small little pieces.

Place the chopped stuff onto a baking sheet. Drizzle with olive oil and toss with the cumin, chili powder, salt, and pepper. Get that into the oven too.

Roasted, and ready. Stop, do not eat it all, but you might want too, it is so freaking good.

And once this guy in fork tender, its ready as well.

Scoop out a bit of the cooked squash from each side making the well bigger. More room to stuff.

Get everything together. Chop the kale, grab a bowl.

The black beans, salsa, scooped out cooked squash go into bowl. Add in the roasted cauliflower and onion and the chopped kale and mix.

Now stuff each side. Get as much in as you can, mound it as high as you can and place back into oven to bake for a little bit longer.

Cooked and slightly crispy in all the right ways.

These stuffed suckers are everything we all wanted and didn’t know we needed. Fantastic, and all the more when serves with extra salsa, sliced avocado, and a wedge of lime.

Go get at it.

Bye!

-C

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Spiced Black Bean and Cauliflower Stuffed Acorn Squash

Makes 2 stuffed halves. This recipe is very easy to fiddle with and can easily be double or tripled.

• 1 medium sized acorn squash

• 1 1/2 cups cooked black beans

• 1/4 head of cauliflower (about 2 cups chopped before roasting)

• a small onion

• a few kale leaves

• 1/4 cup thick and chunky salsa

• 2 teaspoons cumin

• 1 teaspoon chili pepper

• salt and pepper

• olive oil

• Avocado, lime, extra salsa (optional)

Preheat oven to 400

Slice acorn squash in half and scoop out all the seeds. (seeds can be roasted). Place both halves cut side down on a lightly oiled baking sheet or oven safe skillet and place in oven to roast for about 30-35 minutes or until the squash is fork tender.

Once squash is in oven, dice the onion and cauliflower into small pieces and place on a baking sheet. Drizzle with olive oil and toss together with the cumin, chili powder, salt, and pepper. Place into oven along with the squash. Roast for 15-20 minutes or until the cauliflower is lightly browned and tender.

When the cauliflower is roasted and squash is cooked, get all the rest of the ingredients ready. Dice up the kale . Take each side of squash and scoop out about an inch more of cooked squash, leaving a good sized well. Place cooked squash into a bowl and kind of mash it up. Add in the beans, the salsa, the kale, and the roasted cauliflower and onions. Season with salt and pepper and mix it all up. Take filling and fill the squashes, stuffing as much as you can in and mounding it on top. Place the halves back onto baking sheet or skillet and place back into oven for 10-15 minutes until nice and browned and slightly crispy on top. Pull from oven and serve. Although not necessary, extra salsa, avocado, a lime are much appreciated.

Acorn Squash Spice Cake With Maple Frosting and Walnuts

I have been making at least one cake, if not 3, a week for the past month. Last week I did not have a cake that I needed.to make, so what did I do? I made a cake.

I might have an alternative motive here, I have started my winter squash stash, and already it is looking pretty impressive. I have delicata, acorn, kombucha, and sugar pumpkins littered all over the house. As of now I think I have a count of about 27. Some came fro the garden, some from (and still coming, all winter long) from farm share, and some came from when they went on sale at the grocery store and I filled the shopping cart up. The cashier checking me out thought I was crazy, but I get that a lot. (Like when I buy 20 heard os cabbage.. it’s like I scare them) The alternative motive is that some of the squashes don’t have the shelf life of some of the others so I need to get on to eating the ones that don’t last as long, like the delicata and pumpkins, which I am doing, gladly might I add. So while I am eating those, I figured I would use up an acorn squash for cake because well, I don’t want to have a million acorn squash laying around and I am just too busy eating the pumpkins to get the acorn. And this is why I made an acorn squash cake.

What does acorn squash cake tase like? Basically like pumpkin cake. Every time I make any sweet thing with any squash other then pumpkin, no one really seems to notice the difference, but that is not to say there isn't one. I would say that acorn has a slightly sweeter and nutter flavor then pumpkin so you might get a more flavorful flavor out of an acorn squash. And really, if you like pumpkin, your gonna like the acorn. And people love them some maple frosting so smothering that along with walnuts on this cake, well I know made some people really really happy.

That’s the real reason why I made this cake. To make some people happy. Jeeze, I am just so nice. Ha HA!

The stuff. A roasted acorn squash. flour, baking soda and baking powder, spices of cinnamon, ginger and a pinch of nutmeg, salt, oil, soy milk, brown sugar, white sugar, and a little apple cider vinegar.

Start by pureeing your squash If you haven’t already which basically involved removing seeds and skin (save seeds to rest, eat skin, it delicious) and blending the squash until smooth.

You are now ready to cake. Add squash puree and oil into bowl with the sugars and mix until completely combined. Whisk together all the dry ingredients then add in the sugar, squash, oil mixture to the wet along with the milk and apple cider vinegar. Mix until just combined then stop mixing so you don’t over mix.

Batter then gets poured evenly into two greased and lined cake pans.

And into the oven they go.

Golden brown and smelling all nice and cozy. A tester in the middle making sure that they are cooked completely.

Cakes get popped out of pans and and placed on a rack to cool completely. In the mean time, make the frosting. Powdered sugar, salt, vegan butter, maple syrup, and maybe a splash of soy milk (you might or might not need it). And don’t forget the walnuts.

Sugar, salt, butter, and maple get beaten together until creamy and smooth.

Toasted walnuts get chopped into bits.

And now it’s cake assembly time. Place one completely cooled layer on a cake plate and spread half the frosting on top. Sprinkle with half the chopped nuts. Place second layer on, spread rest of frosting on top, and sprinkle with the rest of the nut.

And done.

Now eat.

Enjoy the fall weekend and all the squash.

-C

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Acorn Squash Spice Cake With Maple Frosting and Walnuts

makes and 8 inch 2 layer cake

For the Cake

• 2 1/4 cups all purpose flour

• 1/2 cup white sugar

• 1/2 cup brown sugar

• 1/3 cup neutral oil

• 2 cups acorn squash puree*

• 1 1/2 teaspoons baking powder

• 1 teaspoon baking soda

• 1 teaspoon salt

• 1 tablespoon cinnamon

• 1 teaspoon ginger

• pinch of nutmeg

• 1 1/2 cups plant milk (I used soy)

• 1 tablespoon apple cider vinegar

  For the frosting

• 3 cups powdered sugar

• 1/2 cup earth balance or any vegan butter

• 1/2 cup real maple syrup

• 1/4 teaspoon salt

• 1-2 teaspoons plant milk (if needed)

• 1 cup toasted walnuts

Note. For acorn squash puree. roast an acorn squash by place entire squash into oven at 425 degree for about 1/2 hour or until fork tender. Once cooked, cut in half, let cool a few minutes, then scoop out all the seeds. Remove skin and blend the squash until smooth.

Preheat oven to 350

Place brown and white sugar into bowl along with the oil and squash puree. Mix until completely incorporated. In a larger bowl, mix together the flour, baking soda and powder, salt, and spices. Pour wet mixture into dry almond with the soy milk and apple cider vinegar. Mix until just completely incorporated then stop to prevent over mixing.

Grease and parchment line two 8 inch cake pans. Pour batter evenly between pans then place into oven for 30-35 minutes or until Depp golden brown and a tester stuck into middle of cakes comes out clean. When it’s done, remove from oven, let cook a few minutes, then remove from cake pans. Place on a wire rack o cool completely.

While cake is cooling, make the frosting. Beat together the powdered sugar, salt, maple, and earth balance until nice and creamy. If the frosting seems to thick, add a splash of milk, to thin, add a 1/4 cup more of powdered sugar.

Chop walnuts into small bits if they are not already.

Once cakes are completely cooled, assemble. Place first layer on cake plate and spread 1/2 the frosting onto first layer and sprinkle on half of the chopped walnuts. Place on second layer, spread the rest of the frosting on top, and sprinkle on the rest of the nut. And that is it. Now you just need to eat it.

Store any left overs in for a day on the counter, but any longer place in an airtight container in the fridge. I even froze a few pieces and the mr loved them frozen to if you like frozen cake…..

Apple Acorn Squash Pie with an Oat Crust

Sunday was the first, and probably the biggest Thanksgivings we are going to this week. It was my family, which consists of my mom, 8 siblings (plus a few spouses) and 9 little’s. A small little house bursting at the seems with a bunch of shit heads. There was a pumpkin pie food fight, secret Santa’s name picking that had to be redone 3 times (because we cant count) and much to much time devoted to sister selfies.  It was a blast.

 And my mom always requests everyone to bring something to diner so I of course wanted to contribute a pie. One pie, something that would appeal to as many of those crazies with dietary restrictions as possible, that was a not gross, but still not full of crap, and that people would want to eat. So I went with an apple and acorn squash pie that happen to be vegan, gluten free, and a little on the less sweet side. (Look at me trying to be all nice an accommodating)

 But guess what. My mom, well she bought 5 other freaking pies from the farm stand to supplement my pie. And yeah, when the time came for dessert my pie got a few nibbles, and I was told that it was fantastic, but they all went for the super sugary, full on butter and fat, custard pies… Dietary restrictions thrown aside. And I am ok with that because my pie got divided up between a few of the ladies and they ended up easting it for breakfast. So my pie turned out to be the day after thanksgiving breakfast pie. And that might even be better then being the night of pie cause everyone knows that left over pie eaten for breakfast is the best kind of pie!

So if you are looking for a good pie that is great the day of Thanksgiving and be good for breakfast the next day, this is the pie for you.

The stuff. Apples, an acorn squash (only going to need half), some old fashion oats, earth balance, brown sugar and a lemon. Also need a little bit of cinnamon, ginger, and salt. oh, and a bit of water.

Oats, earth balance, some sugar, a pinch of salt and a bit of cinnamon all go into a food processor to blend. While its blending, add in a tablespoon or two of water to help all the stuff come together.  Once it starts to pull away from the sides, turn off and call it ready. 

remove about 1/2 a cup of the crumb and set aside for topping and dump the rest into a pie plate. Press into the dish until it looks like a pie crust.

Stick into the oven to pre bake. 

The crust is in the oven and the apples and the squash are not going to cut themselves up so you are going to have to do it. And personal preference here, peel the stuff or don't (I wouldn't usually but I know the people eating  the pie and they are peeled people) So remove all seed and stems and slice both the apple and squash intto 1/2 inch slices. Cut the squash into pieces that are similar to the apple, 

Earth balance into the skillet first then topped with all the chopped stuff, the spices and some sugar and stick it on the stove to cook down. You want to get the pan hot with a medium high heat then turn it down to a low heat, stirring and them placing a lid on the stuff until the squash and apples are slightly tender (not falling apart) and the sugar has caramelized.

And note.. If you notice that the sugar is caralized before the squash and apples are tender, just add in a splash of water and mix around to prevent the sugar from burning.

Filling all ready to go, just add in the juice of the lemon here.

The left over crust crumble, some more earth balance, cinnamon, oats and sugar get mix together to make a little crumble to sprinkle on top. 

And now all there is left to do is to put it all togehert. Filling goes into pre-baked crust.

And gets topped with the crumble. 

Into the oven it goes (give it about 45-50 minutes to bake)

And pulled out when the top is all golden brown and smelling pretty.

Left to cool for a few minutes, then sliced into thinck pieces and shared all around!

Now thats a pie that's meant for breakfast!

-C

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Apple Acorn Squash Pie with an Oat Crust 

Makes 1 pie

The Crust 

• 3 cups  old fashion oats
• 2 tablesppon brown sugar
• 4 tabelsoons earth balance
• 1 teaspoon cinnamon
• 1-2 tablespoons water

Filling

• 1/2  acorn squash (about 3 cups chopped)
• 4-5  apples (any kind will do)
• 1 tablespoon cinnamon
• 1/2 teaspoon ginger
• 1 lemon
• 4 tablespoons earth balance
• 6 tablespoons brown sugar

Crumb topping

• 1/2 crumb that is set aside
• 1/2 cup old fashion oats
• 2 tablespoon earth balance
• 1 teaspoon cinnamon
• 3-5 tablespoon brown sugar (more if you like it sweeter)

Start by making the crust. This crust is going to be prebaked so preheat the oven to 375.

Stick the oats, some super soft or even melted earth balance, brown sugar, a pinch of salt and cinnamon, and a splash of water into a food processer and pulse until a fine crumbly crumb is made. Remove about 1/2  cup of the crumb and dump the rest into a pie plate. Press into the dish evenly and once you are happy with the looks of the crust, stick it into the oven. Bake for about 20 minutes or until the crust is just starting to brown.

While crust is prebaking, peel (if you want), core and slice apples into ½ inch pieces. Now grab the squash while you are at it and cut it in half, remove seeds, peel (if you want) and slice into ½ inch pieces (make them about the same size as the apple pieces.) Get yourself a big skillet and add in the earth balance, all the chopped up apples and squash, the spices and the sugar and stick on the stove one medium high heat. When the skillet is nice and hot, the butter all melted and the sugar is starting to melt, turn heat down to medium low, stick a lid on the pan, and cook for a few more minutes (like 7 minutes) until the squash and apples are slightly fork tender , but not falling apart. If the sugar starts to caramelizes before the stuff is tender, add in a splash or two of water to stop the sugar from burning. Remove from heat, add in the juice of the lemon, and set aside.

 And for the crumble. Just add all the crumble ingredients together and mix around (I used my fingers).

So crust is pre-baked, filling is precooked, and crumble is ready. So now all you need to do is put it together.

Dump the filling into the crust and then top with the crumble. Stick the pie into the oven and bake for about 45-50 minutes or until the filling is fork tender and the crumble on top is nice and golden brown.

Remove from oven and let cool for at least 5 minutes (15 minutes is even better), and serve it on up!