Cucumber-Cantaloupe-Avocado-Mint Salad

Cucumber melon is a classic food pairing. It also reminds me of when I was a young tween, stealing my older sisters cucumber melon face mask that you smeared all over your face, let dry, then peeled off like a layer of skin. I remember thinking that that stuff was the shit and if my sisters where using it, then I really should start using it too before I got an old lady face. Plus it was cool to peel off and made me feel grown up because I was taking care of my skin. So steal it I would until I eventually started buying it myself. Then one day I realized, I could get the same results with a bottle of Elmers glue and also I didn't really want to spend my money on face mask when I could be buying other unmentionable things.  And that was the end of that. 

I wonder if they still sell that shit.... I wouldn't buy it though cause you know it is probably really is just sweet smelling glue. Plus it's to late for me. I am already old. Ha. 

Anyway. Back to the cucumber, cantaloupe, avocado, mint salad. What can I say that the name doesn't? That is is f-ing fantastic and refreshing and easy to through together and required ZERO heat to make. Also that on the hottest of hot and nasty days, this here combination , what with the refreshing mint and crisp clean flavors of the cucumber and melon, really can make a shitty day feel a little less shitty, maybe even  a little brighter. I don't know about you, but this past super hot heat wave week was hard for food, like I didn't really want to eat anything. This salad was fresh and clean enough to eat all day, everyday. It was so good, even the mr liked it and he says he hates fruit in any salad situation. (I have called bullshit in this so many times. He actually does like it, he just wants to give me a hard time.) 

Fresh crisp, all sorts of refreshing. A true blue summer salad. Get on it. 

The stuff. Some cantaloupe, a cucumber or two, an avocado, a lemon, mint, cracked pepper, and even though it's not in the picture, sea salt.

Remove seeds and rind from cantaloupe then chop into small mouth sized pieces ans toss it into a bowl.

Cut the cucumber up into simutlar sized pieces as cantaloupe and toss into bowl.

. I ended up only using  one and a half of the cucumbers so the cucumber/ cantaloupe ratio was the same. Plus I wanted to eat the half of cucumber tight then and there.. so I did. 

Scoop the avocado meat onto the cutting board. Sprinkle it with sea salt and a little squueze of lemon juice and roughly chop. You don't want it mashed, but a little mashy avocado is good. Perfect cubes are ok too. You do you.

Mince some mint leaves. You know where they go.

It's all there. Cantaloupe, cucumbers, avocado, mint. Salt and pepper and all the lemon juice. Now just stir it up and you are good to go. 

A simple summer dish. No heat, not sweat, just fresh and clean goodness.

Stay cool friends.

-C

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Cucumber-Cantaloupe-Avocado-Mint Salad

Serve 2-3 

• 1/4- 1/2 of a fresh cantaloupe 
• 1-2 thinned skinned  cucumbers (like 2 Persian or 1 English) 
• 1ripe avocado
• 1 lemon
• 15 -ish mint leaves
• sea salt and cracked pepper 

Note. This salad is so simple and easy and really, you can adjust the quantities of any of the ingredients to your liking. You could also try subing basil or dill  for mint leaves and you could use any other type of melon for the cantaloupe. 

Remove seeds and rind from melon and cut into small mouth sized pieces and place into a big bowl. Cut cucumber(s) into small mouth sized pieces (same size as cantaloupe) and toss into bowl. Scope the meat of the avocado onto cutting board, add a sprinkle of sea salt and  a little squeeze of lemon juice and with your knife, roughlycut/ slighty mash it into a chunky pile. Scope the avocado into the bowl.  Mince the mint leaves and add those to the salad. Lastly, squeeze the juice of the lemon all into that bowl too. Grab a spoon and mix it all together. Sprinkle with pepper, a pinch more sea salt (to taste) and thats that.

Eat. Left over s last a day or two in fridge but you should just probably just eat it all right away. 

Pineapple Cucumber Spinach Popsicles

First official week of summer plus #popsicleweek means we all have to make popsicles. It is not a option, it's a must. The question is what kind of popsicles to make.

Well here you go, I got one for you right here. Pineapple, cucumber, spinach popsicles. I highly, highly recommend them because they are amazing and you and everyone will love them. No joke. I had two littles tell me that they are the best popsicles they have ever eaten. Then Koko damn near ate my hand off when I was trying to slow the baby down while he was eating his so he didn't get brain freeze. After he finished off his popsicle, he turned around and went after his brothers popsicle. It was crazy. Screaming, green faced, baby charging after a popsicle. It was like an animal planet episode. 

 And so there you have it, all the littles we into them, the mr was into his, and me, I might eaten one or two and maybe I was licking all of them in between taking pictures. Ha. And big plus, unlike a lot of popsicles, there is no extra shit in these, like no added sugar. And there is veggies in them. They are basically an all around, eat for breakfast, lunch, dinner, snack, or dessert popsicle.  How can you even go wrong with that. 

You can't.

Now it's popsicle time!

The stuff. Fresh pineapple, fresh spinach, a cucumber, and a lime. That's it, nothing else. 

Pineapple and juice from lime into the blender. Blend until smooth.

Add in the cucumber, blend until smooth 

Last but not least, add in spinach, blend until smooth.

Bright green goodness. And that's pretty much it. And really, you could just stick it all into blender at once, I just blended the ingredients one by one for the sake of the pictures.

Pour that goodness into popsicles mold and either stick th sticks in now if they don't sink or wait about an half hour after they have been in the freezer, just don't forget the sticks (I almost did).

Mid freeze stick sticking.

Once they are frozen and when it's feeding time,  you pop them out of the mold and feed the people. Watch your fingers. 

Happy summer, Happy #popsicleweek

-C

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Pineapple Cucumber Spinach Popsicles

Make 8 3.5 onze popsicles 

• 2 1/2 cups fresh pineapple*
• 1 Lebanese  cucumber (or half of an English cucumber)
• 3 large handfuls of spinach 
• Juice of a lime

*Note. You can use frozen pineapple, just thaw it out so it starts to release some of it's juices. That way you don't need to add water to the blender to blend everything up. 

Place all ingredients into a blender and blend until smooth. Pour puree into popsicle molds and stick into freezer. After about 1/2 hour, remove from freezer and stick the popsicle sticks into the molds. Place popsicles back into freezer until completely frozen (about 4-6 hours) 

Enjoy anytime.

Watermelon Tomato and Cucumber Salad

I made this salad about a week ago right before the mr and I left town for the weekend. I had just gotten 2 very large canary watermelons from the farm, and had a million cucumbers and a trillion tomatoes from the garden. If a trillion tomatoes seems like a lot it is. But that is how many I had, and still do (this years garden just won't quit) And with counters of all the fruit and veggies that I could possible want at one given time, we needed to eat some up before we left. But I really wanted watermelon and felt guilty about cutting into one when I would be fine left for a while and there were a million ripe and ready tomatoes to eat that would not last the weekend fresh. But guess what, went for it anyway and cut up a watermelon because damn it, I really wanted watermelon.

So a bazillion tomatoes (notice how the number keeps getting bigger, that's because it's truth) a million cucumbers, and now a watermelon that needs to be eaten. Salad it will be. (I had the littles over to eat the rest of the watermelon, they will always help a lady out)

A big ass fruity, citrus-y, crispy, tangy salad. A party of all these fresh fantastic flavors all up in your mouth. The first time I made this, I thought there was a chance the mr might not like it, but as it turns out he like it very very much, enough to eat the whole entire big ass bowl of it. (I got a few measly little bits) I have since made this salad two other times and know well enough to save myself a bowl of my own. The mr forgets to share.

The stuff. Watermelon (I used a canary but a red watermelon works too) onion, cucumber and tomatoes. A jalapeno for a little heat, fresh basil and mint, a lemon and salt and pepper.

First the watermelon. You probably don't want to eat the rind so remove that and chop up the fruit into mouth sized pieces. IF you have a really seedy melon, just remove what you can see and save them for roasting later (yes roast the seeds.. they are fantastic)

Now the cucumber, onion and jalapeno get their turn to be chopped up. Cucumber into smallish pieces. Onion thin and small pieces and jalapeno into very tiny little pieces. After those go into bowl, it's tomato time. Just cut up into into mouth sided pieces and into the bowl too.

Red, yellow, and green tomatoes. The colors are so PRETTY!

Mint and bail minces up nice .

Topped with all the fresh herbs, salt and pepper, and lemon juice.

A thing of beauty and tastes better then it looks. A salad worth making over and over and lots of it too.

Make sure to save yourself a bowl if sharing, you might not get any otherwise.

Have a great weekend

-C

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Watermelon Tomato and Cucumber Salad

serves between 2-4 people

• 1/4 of a canary watermelon (around 3 cups cubed)
• 1 cucumber
• 2-3 tomatoes of any variety
• 1/2 of an onion (red or sweet white)
• handful of fresh basil and mint
• 1 small jalapeno
• 1 lemon
• salt and pepper

Take watermelon and remove rind then cut the melon into mouth sized chunks. If you melon has seeds, remove what you can (save for later to roast) and place into a large bowl. Grab cucumbers and cut into mouth sized chunks. Thinly slice onion into long thin ribbons then into smaller pieces and then cut up jalapeno.  To cut the jalapeno, remove stem, cut in half length wise, then scrap the seeds and ribs from the inside out. Dice the pepper into very small pieces and toss everything you just cut up into the bowl with the melon.  Tomatoes now get cut into chunks and those go into the bowl too. Sprinkle with a pinch of salt and pepper and the juice of the lemon. Cut or chop fresh basil and mint up and add on in. Mix it all up and that's that.

Summer Bounty with Lentils Salad

All at once is how it goes. The garden is all star fantastic and just won't quit.  I find myself picking 4-6 cucumbers and the same in squash every morning. The tomatoes plant are a freaking jungle and there are so so so many tomatoes, all just about to ripen. The kale is doing it's thing, growing big and green and I pick a few handfuls a day. And then there are all the beets and carrots and cabbage,chard, and kidney beans. It's big, and prolific and amazing. I am much proud of myself for growing a shit load of awesomeness.

And then there is the farm share. I get all my garden stuff times 10. Tomatoes, cucumbers, zucchini, kale. Not to mention the corn, onion, carrots, and herbs and all the flowers. The food keeps on coming.  I live in a house, with a big kitchen, with lots of counter and a full sized fridge, yet I still don't have a place for it all. The squash overflow has now made it's way to the dinning room. But I am not complaining.

The new rule that I have instated in the house. Every meal must contain at least two tomatoes, a cucumber, and some kale. Want a snack, grab a zucchini. You thirsty? well eat a cucumber. No joke. I get a little stressed out about how much food is around that needs to be eaten or canned, but that is good stress. I am on the lookout for a chest freezer to help with the stress. I promised myself that I would have one by now so I need to get on that asap.

Summer harvest. This is the time of year that I gain a few pounds. It's a zucchini tomato belly for sure.

And this salad. I am a huge fan of the B.A.S (big ass salad). A big ass bowl of all the goodness from farm and garden plus some lentil protein and a little good avocado fat. Fresh and clean and delicious. Makes you feel all good when you eat it.  So go for it. Eat yourself a B.A.S. you wont regret it.

The stuff. Cucumbers (that is a white cucumber and it's really tasty) tomatoes, some kale, parsley, and cilantro. Also need some onion, cooked lentils, and at least half an avocado. Salt. pepper, and red wine vinegar for the finish.

Kale. parsley, and cilantro get a good rough chop and then tossed into a big ass bowl.

Cucumber, onion, and tomatoes get their turn next and chopped into mouth sized pieces. Into the bowl as well.

Top it all with cooked lentil, some avocado, and a glug glug of vinegar. Season with salt and pepper.

Toss it all around.

Now all you need is a fork.

All the summertime in a bowl. Here's to summer bellies!

-C

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Summer Bounty with Lentils Salad

• 2 cucumbers
• 2 small or 1 large tomato
• 1/2 of an onion
• 1 cup cooked lentil
• 1/2 an avocado
• 3-4 large kale leaves
• handful fresh cilantro
• handful fresh parsley
• red wine vinegar
• salt and pepper

First off, grab a really big bowl. Take herbs and kale and chop into small pieces. Place in bowl. Next dice up you onion, tomato, and cucumbers into mouth sized pieces and toss those into bowl. Dump the cooked lentils on top of that and dice the avocado (I used half but you can use whole one) into little pieces and through that on too. Sprinkle with a pinch of salt and pepper and a glug (about a table spoon or two) of vinegar.

Now mix until all combines. Taste and if needed, add more salt, pepper, and/or vinegar.

Now its done. Grab a fork and eat to your face.

Radish Greens Pesto

The radishes in my garden have gone from these tiny little wisps of green to a freaking jungle of greens with bright red bulbs bursting through the dirt. Ah, radishes., those little red balls of zesty crisp goodness that grow like crazy in the garden. They are no fuss, no joke, toss them seeds into the grown and bam, you get you some radishes. No matter how crappy of a gardener you might think you are, I bet you could grow you some radishes no problem. 

And with those radishes comes a butt load of greens, the greens that everyone seems to just toss away which is crazy because the greens are so good. They are tender and zippy and make for great eating. I usually just toss them into salads or whatever but I guess I went a little overboard with the planting of the radishes and I have so so so many radishes all ready to be pulled now with so so so many greens that need to be eaten. So pesto. Fresh early summer, tangy and bright green goodness. It is super tasty and great. Definitely anew favorite and a great way to use up your radish greens. 

The stuff. Lemon, olive oil, garlic, walnuts, salt and pepper and a bunch of radish greens.

Pretty freaking simple here. Stick garlic, and walnuts into the bottom of the blender and give that a pulse or two.  (I would have used my food processor but the new blade has yet to arrive). Add in all the greens, the juice of lemons, sprinkle with salt and pepper. Turn on low and stream in a oil. You might need to push down greens to get them into the blenders vortex.

And once it's all blended you have pesto.

Pour it into a jar and it's ready to go.

Eat it any way you eat your pesto.

Enjoy

-C

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Radish Greens Pesto

Makes about 2 cups

• 4ish cups radish greens (I used the greens from about 10 radishes)
• 1-2 lemons
• 3/4 cup toasted walnuts
• 4 cloves garlic
• about 1/2 cup olive oil
• salt and pepper

Stick walnuts, garlic and the juice of the lemons into a food processor or blender. Give it a pulse or two. Add in a pinch of salt ans pepper then the greens. Turn on blender and stream in olive oil. You might need to stop a few times to push the greens down. Blend until combines. Taste and season with more salt and pepper to taste.

Pour finishes pesto into a jar. Eat with pasta, use as dip, smear on toast, dollop in soup. Eat it however you like.

Lasts for a week or two in fridge and freezes really well .