Spaghetti Squash With Pico and Black Beans

Winter squash season is in full swing. I have already started to hoard them in all the nooks and crannies around the house. There are sugar pumpkins on the stairs, buttercups on the floor and delicatas all over the counter. Ever meal, breakfast, lunch or dinner needs to have some squash. House rule.

This hear spaghetti squash has been sitting on a stool for about a week, looming in it's size and just waiting for me to bake it off. The spaghetti squash at farm share have been bigger then a small child so I have been a little hesitant to bake it until the mr was down with eating it with me too.

What I love about this dish is that it is really simple and easy to make.We have been working later these past few days so when we get home, we really just want to eat and go to bed (not really....kinda really) The initial baking of the squash takes a little time, but its zero hands on and can be done ahead of time. And the rest, take like 8 minutes tops. Also a lot of time people forget that you can eat a spaghetti squash with things other then tomato sauce. (although that's good too) But really, the sky is the limit. Squash goes with everything.  

So dinner. I had the squash and went with what I had in the fridge. Beans are great, fresh pico is amazing, all atop a big pile of some warm spaghetti squash. Well that is just what we call a winner. A winner dinner!!!

The stuff. A spaghetti squash (maybe go for a smaller sized one if you don't want a lot of left overs) precooked or canned black beans, a red pepper, and some red onion. Also need garlic, cumin (crushed or seeds) salt and pepper, olive oil, and fresh cilantro. And lastly some home made or store bought pico de gallo or any of your favorite salsa. 

You don't see it here, but the squash went into the oven about an hour ago to cook. I did nothing to it besides stab it once andjust stuck the entire thing right on in and cranked up the heat. Simple, easy.

Ok, so when the squash has been baking for a while, start getting the rest of thestuff ready. Small dice up the red pepper and the onion and toss it into a lightly oiled hot skillet to sweat down a bit.

Once the pepper and onion are nice and soft, toss in the cumin and minced garlic. Cook a little longer until the seeds and garlic are fragrant and cooked.

Add in the beans and mix it all around. Taste, add a little salt and pepper if it needs it, and set aside.

Spaghetti-ing the squash. I took it out of the oven when it was fork tender, sliced it in half on a baking sheet and let it cool off for just a minute. Scooped the seed out then scraped the cooked squash with a fork. Fun times, just watch you your hands, the squash is hot.

And your ready for food. Squash in a bowl, topped with some black bean mixture and a hearty amount of fresh pico. Serve it with lots (or none if you don't like it) cilantro and a wedge of lemon(or lime)

This is some good stuff friends, some really good stuff.

Alright, now I have to get ready. We are taking a handful of the little pumpkin picking....A few more pumpkins to add to the stash.

-C

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Spaghetti Squash With Pico and Black Beans

Serves 2-3

• 1 medium spaghetti squash
• 2-3 cups cooked black beans (or a can)
• 1 teaspoon cumin seeds (or crushed cumin)
• a red pepper
• a small red onion
• 2-3 cloves garlic
• olive oil
• 1 cup fresh Pico de gallo or any of your fav salsa.
• salt and pepper
• a lemon or lime
• fresh cilantro (optional)

To cook the squash. Preheat oven to 400. Grab squash a stab a small hole in it so when its baking it does bot explode (this has happened to me a few times) then stick the whole squash into the oven. Let bake for 45 minutes to an hour (depending on size) It is done when it is soft and fork tender. Once done, pull squash from oven, cut in half and let cool for a minutes. Once cool enough to handle, scoop out the seeds then start scraping the flesh with a fork to create spaghetti like strands.

For the beans. Small chop up the red pepper ans onion and toss into a hot skillet with a little splash of olive oil. Sweat the pepper and onion on medium heat and when they are close to done, mince up the garlic and toss that in along with the cumin seeds and a pinch of salt ans pepper (if needed) Keep cooking until the garlic is cooked and the cumin if fragrant.

To assemble. Grab a bowl and fill with a good amount of the cooked squash, top it with a big scoop of the black bean mixture and you desired amount of fresh pico or salsa. Add lots of extra cilantro and serve with a lemon or lime wedge to squeeze on top.

Now eat it.

Note....Any left overs make a fantastic cold salad or wrapped in a tortilla.

Spicy Tahini Carrot Salad

I walk into the house,  have about 45 minutes to wash up my paint covered body, make dinner, eat dinner, clean up, and get back out the door. That has been the way of things around here lately. Lots to do, very little time. I miss hanging out in my kitchen all day, making bread and cakes and dishes that take some time. But soon, so soon I will have a nice new big kitchen to hang in and make all the crap I want!. Until then, what I have been cooking (o not cooking) has been things that I can whip up fast and with what I always have in my house. (there is always carrots and always tahini, and always hot sauce)

This is my new go to for the really busy night. Crispy, crunchy carrots covered inspicy nuttiness of sriracha and tahini. For sure some pretty freaky tasty stuff.  Easy as hell to make,  keeps nicely (if you make a big batch and save some for later) and takes all of 2-4 minutes toss together Can be eaten as a side dish (goes really well with lentils and rice) or as a big salad all to your face.

What more can you ask for?

The stuff. A few (like 4 or five) big carrots, a hunk of cabbage, anda few scallions. Also need tahini, Braggs amnios or soy sauce red wine vinegar, sriracha, a couple cloves or garlic, and pepper. Not shown but I used sesame seeds (if you don't have them, no biggy)

Mince garlic super fine and toss into a big bowl with tahini, sriracha, vinegar, and liquid aminos or soy. Mix it all up.

Half where there. Now is a good time to taste the sauce. You might find that you want a little more vinegar or more sriracha. Add more of whatever to please your mouth.

Julianne the carrots and finely slice the cabbage.

Into the bowl it all goes. And cut up those scallions and get those into the bowl two.

Toss it all around Then sprinkle with sesame seeds if you have them and lots of cracked pepper.

See, super easy.

Now eat it.

-C

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Spicy Tahini Carrot Salad

makes enough for one to eat alone or 2 as a side

• 4-5 large carrots
• chunk of cabbage
• a few scallions (green and white part)
• 2 tablespoons tahini
• 1 tablespoon red wine vinegar
• 1 tablespoon soy or Braggs liquid aminos
• 2 tablespoons sriracha
• 1-2 cloves garlic
• pepper
• sesame seeds (optional)

Finely mince garlic and toss into a large bowl with the tahini, sriracha, vinegar, and braggs or say, Mix it all together. Taste and adjust any of the ingredients to you liking (add more sriracha or tahini if you want). Grab carrots ans julianne (you could also just shred) and finely slice up cabbage. Toss into bowl with sauce. Chop up scallions, the white and green part) and those go into bowl too. Toss it all around in sauce until everything is all coated then sprinkle with sesame seeds and top with lots or pepper.

Eat and enjoy.

Baba Ganoush

It's strange to think that only a few years ago I was not a big eggplant fan. Before I started to experiment with cooking it myself, the only time I had ever really had it was when I was young and it was deep fried, like eggplant parm style. It just wasn't for me.

So when I started doing my farm share 5years ago and were getting lots of eggplants, I knew I had to figure something out and try new ways of eating it. Well it turns out that I actually love eggplant, like a lot.  I went eggplant crazy and for a while was eating a eggplant a day, either roasted or tuned into soup or cooked crispy into chips. And lots of baba ganoush, or what I think of as eggplant hummus (all the hummus stuff minus the chick peas). Smooth, creamy, rich and tangy. I have been know to make a batch and eat it all to my face in a sitting.( there is absolutely nothing wrong with that) It's that good. And bonus. Being so super busy busy, this is just so dang fast and easy to make. 25 minutes and 20 of those minutes are the eggplant roasting, and you got yourself something tasty to eat. Plus if you have a few eggplant in the fridge that might have seen better days, turning them into the baba ganoush is a great way to go.

Baba ganoush, The name just says it all cause how could something called baba ganoush be anything other then awesome.

The stuff. A couple (or three) eggplants, a lemon, some tahini, garlic, olive oil and salt.

Eggplant get sliced in half and stuck onto a baking sheet to go into a super hot oven to roast. Some people oil it, I don't, but you can if you want.

Brown and tender. Roasted to perfection.

Toss the roasted eggplant and the garlic into a blender. Add in the juice of the lemon, tahini, olive oil and a pinch of salt.

Blend.

So silky smooth. Taste and add any more tahini, salt, lemon that you want until it taste like it should taste to you.

And into a bowl it goes. Baba ganoush all up in your face. I highly enjoy a good dusting of some zataar on top, but even just a sprinkle of pepper, or sumac, sesame seeds or even thyme is nice. Or nothing, you don't need anything.

A big bowl of baba served with some chippers (for the mr) and cut up veggies (for me!) I wanted to make pitas but just didn't have the time. Oh well, next time.

Be careful, this stuff is addictive!

-C

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Baba Ganoush

Make about 2-1/2 cups

• 2 eggplants (or 3 smaller sized eggplant)
• 1 lemon
• 3-4 cloves garlic
• 3 tablespoons tahini ( more if you like)
• 1 tablespoon olive oil
• salt
• Zataar (optional)

Crank up the oven to 450

Slice eggplants in half and place on a cooking sheet and into the oven they go.

Bake for 25ish minutes, flipping over after 15 or so minutes, until the eggplant browned is nice and tender then remove from oven.  Take the cooked eggplant and dump into a blender.(skin and all)  Add in the juice of the lemon, the tahini, the olive oil, and a pinch of salt. Blend it all together until smooth. Taste and add more tahini and or salt if needed.( can even add more lemon too) Once you are happy with the taste, scoop into a bowl and serve with a good pinch of zataar seasoning (if your into it) and a butt load of veggies, pitas, chips or whatever you dip into you baba ganoush.

Skillet Bread with Chard, Mushrooms, and Onions

I am running extremely low on food in my house, like there isn't a can of beans or a box of pasta left. Yeah, I have a few zucchini left, but I think that mr might be getting a bit sick of it. (He has had zucchini noodles for lunch and dinner for the past few day). And I was going to go to the grocery store before dinner, but then I didn't. Why? well because I didn't really feel like it.

Turns out that I didn't need to go to the store for dinner.I had a few mushrooms, an onion, and a few stalks of chard left in the fridge. (but pretty much nothing else) I just bought a 25 lb bag of flour so I am all stocked up on that and last minute I found a avocado that I thought was a beet in the fridge. All I needed to make a dinner, and a quick and easy, and really tasty one to boot. Plus being so mother F*ing hot, it was perfect because there was no need to turn on the oven.

Now the question is,now that dinner was made and being that the fridge is so empty, should I clean and defrost it? Answer is yes, yes I should, but am I going to? Probably not. I just don't have it in me to stand in font of the fridge, hacking ice away with a large spoon and boiling water for an hour. It's to hot. I'll do it later.

The stuff. Flour, baking powder, olive oil, salt ans water for the skillet bread. A few humngo stalks of red chard, a couple mushrooms (I would have used a few more if I had them). an onion, and a few cloves of garlic.  Missing is the pepper and the avocado and lemon that I found while rummaging the fridge.

The bread is super easy. Just whisk together the flour salt, and baking soda then add in the oil. Mix until it's crumbly then mix in the water until it turns into a soft dough. Gather into a ball and stick in bowl then into fridge for a few minutes to let the dough rest.

After the dough has rested, take it and cut into 4 equal pieces. Roll each piece into ball and then roll out as flat as you can. Heat up a skillet to high heat and once hot, place rolled out flat onto (dry) skillet. Cook first side for about 3-4 minutes or until browned and cook, then turn heat down a bit, flip and cook other side until browned. Remove bread, turn heat back up, and repeat with remaining flats.

For the rest. Remove the leafy part of the chard and set aside .Thinly hop up the mushrooms, onion, and the chard stalk. Mince up the garlic. Toss it all (not the garlic yet)into a lightly oiled skillet , season with salt and pepper, and cook on medium heat until starting to brown. Now toss in a few splashes of water and the minced garlic, mix around, and cover wit a lid. Cook for another 8-10 minutes until the veggies are nice and soft.

Cooked and ready, but wait, chop up the chard leaves and toss them into skillet. Another splash of water and a few more minutes under a lid will wilt them up real quick.

Skillet beads are made, veggies are all nice and cooked up. The avocado and lemon where found, sliced.

Not bad for a last minute-lean out the fridge of all food-dinner. Not bad at all.

Don't melt

-C

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Skillet Bread with Chard, Mushrooms, and Onions

Make 4 flatbread

For the skillet bread

• 1 cup all purpose flour
• 1 teaspoon baking powder
• 1 teaspoon salt
• 2 tablespoons olive oil
• 4-5 tablespoons cold water

For the rest

• 2-4 white mushrooms
• 2-3 large stalks of chard (any color)
• 1 sweet onion
• 2-3 cloves garlic
• salt and pepper
• olive oil
• water
• An avocado and a lemon (optional)

To make the skillet bread. Mix together the flour, salt, and baking soda in a large bowl. Pour in olive oil and mix until crumbly then add in 4 tablespoons of water (5 if it seems to dry) until a dough forms. Gather dough into a ball, stick in bowl and cover, and place in the fridge to rest for about 10 minutes. Once dough has chilled, remove and cut into 4 equal sized pieces. Roll each piece into a ball then, on a clean surface, roll out as flat as you can. Grab a skillet and place on high heat. Once skillet has heated up, place a rolled out dough on hot, un-oiled surface and let cook for about 3-4 minutes or until the bottom cooked with golden brown spots. Turn heat to medium and flip bread. Cook the other side for another 4-5 minutes or until browned. Remove flat and turn heat back up. Cook the rest of the bread like the first one.

For the rest. Remove leafy parts of the chard from the stalk and set aside. Take stalk and chop into pieces about 1/ 2 inch think. Slice onion and mushrooms up as thinly as you can. Mince garlic. Garb a skillet, stick on medium heat and drizzle with a little olive oil. Toss in chard stalk, onions, and mushrooms, sprinkle with salt and pepper and mix around until the stuff starts to brown a bit. Add in a few good splashed of water and the garlic and then place a lid on the skillet. Cook for about 10 minutes, giving the mixture a good stir every few minutes. Once the veggies are all soft and yummy, chop up the remaining chard leafs and place them into the skillet. Add another splash of water and place the lid back on. Cook until the leaves have wilted.

To assemble. Flat bread on plate. Scoop some of the sauteed veggie mixture on top. A few slices of avocado on top with a squeeze of lemon juice and a bit of cracked pepper...You are good to go.

Rhubarb Succotash

What a week, what a week. I have barely had time to think, let alone cook food. 

I had the rhubarb that was in need of cooking, the corn is all over the place all super fresh, and I had me a few minutes in between running around to make some food.

 I made this (what I now realize is succotash, which is such a fantastic word for food) a few weeks back, fell in love with it so I wanted to make it again. I also wanted to see if the mr would like it this time (he didn't so much the last time) Says he is not a corn fan. But I don't know, I still think he loves corn and just wants to be a pain in my ass and tell me he doesn't. I figured that this time I made it, he would finally declare his love of corn, I mean, there is butt load of rhubarb in it too. And big creamy lima beans and nice sweet onion, and tomatoes. Yes it has a lot of corn, but it has so much more.

Well, he didn't declare his love of corn.  He did have a big scoop on his dinner plate, ate a bite or two then, picked out all the lima beans and chunks of rhubarb then told me that corn love wasn't going to happen. He also aid that I should stop messing with the rhubarb and just make another pie.

What a butt face.

Whatever, more for me! And if you are awesome and you like sweet corn, tart rhubarb (corn and rhubarb together is the best) ,and are in need of a great summer side for any and all of your summertime food time needs, this is a winner.  Super fast and easy to make, eaten warm or cold, and keeps well. It screams BBQ time. (Or 10 o'clock at night, standing in front of the fridge, eaten with a big spoon) It's good whenever.

The stuff. Rhubarb, fresh corn, and some cooked lima beans. Also need a tomato, a sweet onion, red wine vinegar, salt ans pepper, a little olive oil and water (not pictured) and a few sprigs of fresh parsley.

The onion and rhubarb gets chopped up and tossed into a big skillet with a tiny bit of olive oil and a few splashes of water and place on the stove to cook a bit.

Corn needs to come off the cob. Do it the way you like, but I find holding corn vertical in a big bowl and cutting it down works best.

Slightly soft rhubarb and onions, ready for the other stuff.

Dump the corn, the tomato (chop it up first) the lima beans(drained) and a few splashes of vinegar into the skillet. Stir it all up and keep on heat for a few more minutes until the corn is just barely cooked and all the flavors have had a few minutes to meld.

Toss in some fresh chopped up parsley and season with salt and pepper.....

Into a pretty bowl for eating now or eating later.

This big ass bowl is all for me!!!!

Have the greatest weekend!

-C

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Rhubarb Succotash

• 2 ears of corn
• 4 fat stalks rhubarb (mine where about 10 inches long)
• 2 cups cooked lima beans
• 1/2 a sweet onion
• 1 tomato
• fresh parsley
• salt and pepper
• few tablespoons red wine vinegar
• olive oil
• a few splashes of water

Chop the onion into small pieces then chop the rhubarb into smallish chunks. Toss the rhubarb and onion into a skillet with just a tiny bit of olive oil and a few splashes water. Place on the stove on medium heat and cook until the onion and rhubarb are slightly tender, but not to soft.  If you need to, add a bit more water to the skillet to keep the stuff from browning or burning.

While the rhubarb is cooking, remove the corn from the cob and chop up the tomato into small chunks.  Toss the corn, the tomato, the lima beans (drained) into the skillet with the rhubarb and onion. Pour in about 2-3 tablespoons of vinegar and season with salt and pepper. Mix and cook for another few minutes just until the corn get slightly cooked and all the flavors have had a few minutes to meld.

Remove from heat and dump into a bowl. Chop up a handful of fresh parsley and sprinkle all over

Serve right away warm or stick in the fridge and serve cold later.