For Reals English Muffins

So the mister wants to know…"Why would anyone ever buy those crappy english muffins from the store when they could be eating these?"

Good question…And we will all answer…."Never again! Because I now make the sickest E.M.s around.!"(E.M.s is the cool short way to say english muffins and now that you are going to make your own….man, your so cool!)

These E.M.s are perfect. Easy to make, not overly fussy, and you end up with a super yummy, extremely versatile, individually portion super sweet little disk of bread. And the best part is..nooks and crannies! I think that is why I decided to make these E.M.s,  so Nick and I can talk the about nooks and crannies…(Sometimes we need light conversation)

 

We start with flour and salt whisked together in a bowl. The honey, yeast and warm water are getting on proofing in a jar. An egg waiting to be cracked, some milk, and 2 tablespoons of butter. All this good stuff equals…nooks and crannies!

Oh you like my nifty dough whisk….me too, I use it all the time. Maybe I should have a dough whisk give away  ……maybe…..

Everything all mixed together, dumped onto a floured surface and kneaded for 10 minutes by hand…..If you have a stand mixer, you can use it if you want, but you are missing out on the fun of doing it by hand….

When the dough has been sufficiently kneaded, gather dough into a nice ball, coat with a little oil and place back into bowl. Cover with a towel and stick in a warm place to rise for about an hour or until it has doubled in size.

When dough has doubled, punch down and plop out onto floured surface. Dust the bottom of a griddle or in my case, two cast iron pans, with corn meal. Divide dough into 8-10 equal balls and smash into 2 inch thick disks. 

Place on griddle or pans and sprinkle more corn meal on top of each E.M. Cover and let rise for another 15 minute. 

Now the E.M.s  have rested, turn the griddle (or pans) on to low heat. Once your griddle (or pans) gets hot, continue to cook that side for another 7-10 minutes, or until golden brown. Flip and cook other side for 10-12 minutes or until golden brown. Once browned, check for doneness with a thermometer. The inside should reach 200 degrees.( if you don't have a thermometer, fork split one open and check…. you are going to eat it anyway) If the outside cooked faster then the inside, no worries, just pop them into the oven at 350 for 8-10 minutes. I had to pop mine into the oven for to cook completely.

 Remove form griddle, let cool a bit, and ……Fresh, fluffy fat, fantastic….Everything and more that a real english muffin should be. Split open with a fork and……. the nooks and crannies! So spot on.  Serve with anything your heart desires…I served these with whipped honey butter…. and eat the only kind of E.M. you will ever again eat. Grocery store english muffins be damned!

Enjoy and Happy Tuesday!

-C

English Muffins

Ingredients

• 2 1/2  cups unbleached all-purpose flour
• 2 teaspoons honey
• 1 teaspoon salt
• 2 tablespoon butter at room temperature
• 1 1/4 teaspoons active dry yeast
• 1/4 cup warm water
• 3/4 cup milk
• 1 egg
• cornmeal for pan

Combine warm water, honey and yeast in a bowl to active..about 5-10 minutes or until yeast is foamy.

In a separate bowl, whisk together flour and salt. Mix in butter(I use my fingers) When yeast mixture is done proofing, whisk together mixture with the egg and milk. Add wet  to dry and mix until just incorporated  Dump out onto floured surface and knead dough for 8 minutes, adding a bit of flour whenever dough starts to get too sticky.  Roll into a ball, coat with oil and place back into bowl and cover with a towel. Let rise for 60 minutes or until sought has doubled in size.

Once the first rise is done, deflate dough and divide into 8 equal pieces(10 for a slightly smaller muffin).  Smoosh each ball into a flat disk, about 2 inches thick) and place on a cold cornmeal dusted cast iron griddle. (I used 2 cast iron pans) Sprinkle tops of muffins with more corn meal and let dough rest for another 15 minted.  Turn burners on low heat. Let griddle get hot and continue to cook the muffins for another 10 minutes or until golden brown. Flip and cook opposite side until gold brown and remove from griddle. To make sure the muffins are cooked completely, stick an instant read thermometer into the center…it should read 200 degrees. (if you don't have a thermometer, split one open… the tester E.M.)  If the E.M.s are not completely cook, just stick in the oven on 350 for 5-10 minutes or until cooked throughout.

Remove and let cool.  To serve, split open with a fork and give a light toast. Spread with butter, jam, peanuts butter, anything you want…maybe  make E.M pizzas! 

Cabbage Cauliflower and Chick Peas Braised with Caraway and Mustard

What a way to start the day, with a mouth full of c words…….Caraway, cauliflower, chick peas and cabbage…What did you think I meant?

This week has been nippy, no, its been chilly…..nah, it's been freaking freezing! Yeah, freezing cold. When I woke up this morning to walk the pup, it was 5 degrees. So needless to say, when it gets this cold, I like to keep inside. Tying not to be a complete lazy bones, I went to town on my spices… refilling jars with all the little baggies scattering the kitchen, screwing on lids, and wiping down the shelves. Not a bad accomplishment for a day. While cleaning I came upon a little bag or caraway seeds,  Not enough to warrant a jar on the wall, but defiantly enough for one dish.  

When I think of the bright, somewhat sweet and peppery caraway, I think cabbage.(anything cabbage and I am sold) A big pan cabbage, added cauliflower for the mister,(his favorite) creamy chick peas because we need  protein and they be tasty, and of course mustard, because everything tastes better with mustard.(I'll let you in on a little secret.I eat a lot of mustard, I am kind of obsessed. Mustards of all kind; grainy, homemade, dijon…but usually just plan old yellow. And I eat it on everything.. but my go to is French's yellow mustard and carrots…don't judge) A warm, bright and filling dish, perfect for a freezing cold evening stuck inside. You can eat it as main dish or add a pile of quinoa or wild rice, or even a big plate of greens. What ever say you eat it, you and your stomach will be happy.(If your worries about cabbage bloat..don't be. Cooking cabbage helps breaks down the enzymes that create gas, plus caraway has anti bloating properties…WIN!) 

Cabbage, cauliflower,(fresh of frozen….I used frozen in this recipe) pre-cooked or canned chick peas, caraway seeds, yellow mustard, and salt..(I added pepper too)

Chop the cabbage and toss into a lightly oiled pan with the rest of the stuff. Heat pan with everything but water  for a couple of minutes.. to warm the caraway and give everything a cooking head start, then add the water. Stick a lid on it and let simmer. After about 15 minutes, give it a stir or two and do a taste test. At this point, it's up to you…how cooked you want the veggies? I kept mine cooking for another 10 minutes. I also added another 1/2 cup of water. Not enough water and the pan will burn, a little extra water is good, it creates a yummy broth.

When you are happy with the flavor and doneness, eat it. I made myself a  bowl with a heap of pickled beets(holy yes!). I am sorry if you don't have any pickled beets, but the dish is still amazing without them.  Fresh ground pepper really does the trick too!

So there you go, make it tonight, it will make you warm,smart and happy

-C

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Cabbage Cauliflower and Chick Pea Braised with Caraway and Mustard

serves 2-3

• 1/2 small head of green cabbage(about 2 cups chopped)
• 2 cups cauliflower(fresh or frozen)
• 1 cup cooked chick peas
• 1 1/2 -2 cups water
• 1 tablespoon caraway seed
• 2 tablespoons yellow mustard
• salt and pepper to taste

Lightly oil a medium sized skillet and add all ingredients except water. Heat for a few minutes to warm up veggie and caraway seeds then add a 1 1/2 cups of water. Keep on medium heat with a lid and stir on occasion If water evaporates completely out, add another 1/2 cup.  Dish is done when veggies are tender.. about 20 minutes….but whenever tastes best to you!

Split Pea Soup

I am a no fuss soup extraordinaire.  Whats in the fridge or freezer is whats going into the pot. Adding water, spices, tomato chunks or paste. Lentils or beans. Anything from creamy tomato, eggplant zucchini bisque, to one of my favorites… Split pea. There is no limitations to the soup combinations that can be created.

During these cold winter days in Vermont, I always have soup in my house. It's a lunch time staple. . I have a weekly standing lunch date with my sister and her little for soup. The fussy 2-year-old will dig right into her little bowl. Once she has thoughtfully emptied the contents of her bowl on herself and table, she goes in for everyone else's. That's when you know it tastes good, when a 2-year old robs your soup bowl.

Today I need a warm, comforting soup. Something to eat curled up on the couch with a good book and a cup of tea. Today its split pea!

Start with your veggies. Chop chop chop. You can do once consistent size, or a messy chop. It's nice to have different sized bites in your soup.  This recipe calls for certain roots, but really, use whatever you want. I wouldn't omit the carrots or onion, but anything else. Why not right?

Cooking down the veggies with the spices before adding the water and peas help to really bring out the flavors. I love a good spoonful or to of slightly cooked vegetables. I could eat it just like this. But you really should add the peas and water… Its so worth it.

Added peas and water, this soup takes on a sewage type look. Hooray, that is exactly what we are going for! This point you  can let the liquid cook down even more or leave it a little thin.  The consistency is up to you. If you choose to keep it on the thicker side just know that if you save any in the fridge, it will get considerably thicker. When going to heat up, just add more water and maybe another pinch of salt.

I like to add a little bit of texture to the last stage of my soup. Throw in a handful of finely chopped cabbage and let that sit for a few minutes, just to get the tiniest bit tender…. Right! You want to make this so bad and you can. It a saturday. So have fun, this soup is all about warmth and comfort and what makes you happy.

Split Pea Soup

Ingredients

• 2 large carrots
• 2 stocks celery
• 1 parsnip
• 1 medium onion (any kind will do)
• small head of cabbage
• 1 pound of dried split peas
• teaspoon thyme
• teaspoon marajoram
• 1 teaspoon rosemary
• 2 bay leaves
• salt and pepper

Clean and chop carrots, celery, onion, and parsnip into smallish chunks. Shredd cabbage , leaving a handful or two to the side for later.  Place in a 8 quart pot on low heat.  Add in all spices and a pinch or two of salt and pepper. Let cook for 10 minutes giving it a stir or two.

When vegetables have cooked down a bit, add in split peas and enough water to cover the contents. Bring to a rolling boil, half replace lid and turn heat down to low  Let simmer for about 45 minutes, stirring occasionally. The split peas will expand and will suck all the water or of the pot so add water when needed. Simmer until  soup is at  desired consistency, The last few minutes of cooking, add the rest of the chopped cabbage and replace lid. Salt and pepper to taste.

ENJOY!!!!!