Roasted Maple Cumin Cauliflower with Tahini

Nothing here but a mere craving, the fact that I had a fresh head of cauliflower, and I really wanted tahini. TA DA. I made exactly what I wanted and it was so so sooooo good. Maple Cumin is one of those super A+++ taste pairings and anything roasted cover in tahini is basically going to be a win so I had no fear when making this dish that it was going to be anything but fanatic.

And of course I was right. It was so freaking good, like now I am going to make it again and again because I don’t want make cauliflower any other way ever or at least until I get sick of it or of roasted vegetables. But that probably won’t happen for a while.

So if you like cauliflower and tahini and amazingness, here, make this.

To the cauliflower

The stuff. A head of cauliflower, tahini, maple syrup, cumin powder, red wine vinegar, salt and pepper, and olive oil.

Break or cu the head of cauliflower up into florets and toss with a little oil, the maple and cumin, and a little salt and pepper.

Scatter on a baking sheet and stuff it into a hot oven.

Meanwhile mix tahini with vinegar, salt and pepper, and enough warm water to thin out.

Roasted all nice and crisp and delightful.

And now you gather up all that cauliflower and cover with all the tahini you want. Grab a bowl, or just eat off baking sheet, and get to it.

And there is no shame in eating a whole head of cauliflower because hey, its cauliflower.

-C

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Roasted Maple Cumin Cauliflower with Tahini

Makes a meal for one or a side for a few

• a head of cauliflower

• 3 teaspoons cumin

• 2 tablespoons maple syrup

• olive oil

• 3 tablespoons tahini

• 2 tablespoons red wine vinegar

• 2-3 tablespoons warm water

• salt and pepper

Preheat oven to 450

Break or cut the cauliflower into medium sized florets. Place in a bowl and drizzle with a teaspoon or so olive oil and toss around. Drizzle in maple, add in the cumin, and a pinch of salt and pepper. Toss until coated then dump the cauliflower onto a baking sheet. Place in hot oven for 25-30 minutes or until roasted to your liking.

While that’s roasting, mix up the tahini, vinegar, and a pinch of salt and pepper. Add in warm water until the mixture is a drizzlable consistency.

Once cauliflower is out of oven, cover with tahini.

Now eat.

There will be no left overs so don’t worry about it.

Lentil Tacos with Garden Veggie Salsa

HEY Hey Hey… It's Taco TUESDAY, which means that you are obligated as consumer of food to eat some tacos today!

So ok, I am not going to lie, these tacos were not actually made on a Tuesday (GASP) but were made in lu of pizza Friday (another GASP!!) 

But guess what? No one died. People were happy. Food was fantastic, and there was no mention of the pizza that was not.  So sure, taco tuesday is totally a thing around here, but  you know how "Nobady puts baby in a corner"..  well nobody buts tacos in a corner. We don't let the day of the week depict when tacos are eaten cause we think tacos are for everyday!

And these tacos, well, I got down with these. Made with lentils, cause lentils are the best, and topped with a hearty scoop of super fresh, chunky veggie salsa…. Not much is better then that. Easy and fast with lots of pretty in every bite, these tacos are a great addition to any taco dinner rotation!

Now lets get taco-ing!!!

The stuff. First off, you are going to need some type of taco shell.. soft or hard or both , that is entirely up to you.( I made taco shells a little early in the day, but store bought is totally cool.) Also need lentils, water to cook the lentils, a jalapeño (optional), taco seasoning (pre blended or your own blend) and onion. Also needed is a gigantic tomato, some red cabbage, a few kale leaves, a lime, and salt and pepper.

To get this party started, chop up half the onion, the tomato, cabbage ,and kale and toss into a big bowl. Oh, and chop up the cilantro and toss that in as well.

Sprinkle with salt and add the juice of the lime. Mix oh mix and set aside to let all the flavors meld.

Now that the salsa is doing it's thing, chop up the jalapeño and the other half of onion and toss into a big skillet and place on medium heat.

And when the bits start to brown like so...

Dump the lentils in to the pan with water.Bring it all  to a boil then turn heat down to low.. Add in the taco seasoning and sprinkle of salt and pepper and place some type of lid on ithe pan.

And simmered until cooked.

Note. Check the lentils every few minutes while they are cooking. If you think they seems to dry, add in another 1/2 cup of water.

Now it's ssembly time! Lentils in shell, topped with a generous amount of  salsa. That's it! Maybe some guacamole would be nice (I had an avocado saved for guac, but it was rotten on the inside.. I was super pissed) But with or without, these are some freak yeah yummy tacos! I served my next to a bed of some jasmine rice which was nice, but do what you want my friends. 

Happy Taco Tuesday! (or any taco day!)

-C

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Lentils Tacos with Garden Veggie Salsa

Makes about 8 -10 tacos

For the Lentil Filling

• 1 cup dried lentils
• 2 1/2 -3 cups water
• 2 tablespoons taco seasoning*
• 1/2 of an onion
• 1 jalapeño 

Fot the Garden Veggie Salsa

• 2 big tomatoes (or one gigantic tomato)
• 1/4 head of red(or green) cabbage (about 2 cups shredded)
• 1/2  of an onion
• 4-5 kale leaves
• 1 juicy lime (2 if they are not very juicy)
• a bunch of cilantro 
• salt and pepper

And don't forget the taco shells!

*Note. You can use any type of taco seasoning that you like, store bought or home made. I make my own with cumin, chili powder, onion powder, garlic powder, and a little coriander. 

Dice the tomato and 1/2 the onion into small chunks and toss into a big bowl. Finely chop the cabbage an the kale into small shreds and toss that into the bowl. And chop up as much cilantro as you would like and that goes into the bowl as well. Spinkle with some salt and add in the juice of the lime.  Mix everything all around and set aside.

Once the salsa is made and sitting, chop the jalapeño and other half of onion and toss into a large skillet. Place on medium heat for a few minutes until the pepper and onion start to brown. Now dump in dried lentils and 2 1/2 cups of water. Turn heat to high and bring to a boil, them back down to low. Seaosn with salt, add in the taco seasoning, and stick a lid (or cover with something), and let simmer for about 20- 25 minutes or until the lentils have absorbed  all the water and are nice and soft. If you find the lentils are still hard and there is no liquid, , add in another 1/2 cup of water. 

Once the lentils are cooked to your liking, remove from heat and get assemble tacos. 

Scoops some lentil mixture into shells. Add on a big scoop of the fresh veggie salsa and eat with you face.

Guacamole, cheese, sour cream, or whatever are optional topping that you may consider adding but are definitely not necessary.  . 

Creamy Tomato Chard and Rocket Soup

I probabaly have already told you, but August is for sure my favorite month of the year (well,one of my favorites)

There is bounties of bounties of fresh, sweet and colorful, oh so juicy, crispy crisp, just so f ing  amazing, produce exploding all over the place. I have probably gained like 75 thousand pounds in the past month due to all of the fruits and veggies that I have been consuming. I am starting to consider it a full time job just to keep up with the eating.

 Another reason why I love August so much is becauuse the days are still nice and warm, but the nights are starting to cool which means I get to make so much soup!!!!!. 

This soup is the freshest freshy soup yet. Everything is from the farm and or the garden (except the salt pepper, vinegar and oil), some picked within hours of me making this.

. I am a lucky/spolied veggie brat.

Anyways. This soup. The fresh tomato base gives it a sweet, slightly acidic kick. So super creamy due to the lovely earthy stocks of the chard. Slightly spicy and earthy from the arugula* and chard green green. This soup... it just tastes so fresh and clean, yet hearty and satisfying. A perfect soup for a mid August night, eating outside, watching the sun slide behind the mountains and the temperature dropping just enough that you might want a light sweater. Or you can just eat it from the pot in the kitchen while watching TV. It's good eating anyway you want. 

*Here in America, it's called arugula.  Else where , it's  called rocket. I wish we all called it rocket, although I do like the name arugula, but for like my first born child or maybe a pet goldfish. Anyway, rocket is arugula,  or vice versa.

Soup time!.

The stuff. Some big  fresh tomatoes, a few stalks of chard, and a few handfuls of arugaula (aka rocket). A couple carrots, an onion, some garlic, salt and pepper and a bit of olive oil.. Oh, and I added some balsamic vinegar, which for some reason didn't make it into the picture (sorry vinegar)

Start by removing the chard leaves from the stalks. Set aside leave with the arugula. Chop up the carrot, chard stems, onion and garlic and toss into a big pot with a drizzle of olive oil, a splash of water, and a sprinkle of salt and pepper. Stir around and stick o nthe stove on medium heat for about 10 minutes until the veggies start to soften up.

All cooked up

Now chop up the tomatoes into chunks and toss those right into the pot with the other stuff. Add in a few cups water and a few glugs of balazmic vinegar. Bring everything to a boil and then turn heat to medium low and place a lid on pot and let cook at medium heat for another 20 ish minutes, or until the tomatoes are falling apart.

Now that everything is all cooked up, blend it up.

So silky smooth

And now take the chard leaves and the aruglula and chop into little pieces….into the pot they go.

Mix it all up.. and take the blender to the soup again….if you want a smaller sized bite.

Soup Into bowls..Then into mouth.

Happy August!!

And hey hey hey.. Have the best weekend!

-C

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Creamy Tomato Chard and Rocket Soup

• 4-5 large fresh tomatoes
• 4 large stalks of rainbow chard
• 2-3 big handfuls of arugula 
• 1 medium onion
• 1 large or 2 small carrots
• 4-5 garlic cloves
• 2-3glugs (about 2 tablespoons) balsamic vinegar 
• 3 cups water 
• olive oil
• salt and pepper

To start, remove stalks of chard from leaves and chop stalks, onion, carrot and garlic into chunks and place int a big pot with a drizzle of olive oil, a splash or water, and spinkle of salt and pepper. Place on stove on medium low heat sand cooke the veggies down until starting to soften and garlic is becoming fragrant. While that cooking, remove core from tomatoes and dice them up. Toss into pot with the cooked down veggies with the vinegar and water. Place a lid on the pot and let cook for about 20-25 minutes or until the tomatoes are falling apart. 

When cooked, using with a hand blender or a normal blender, blend the soup until smooth. (if using blender, pour back into pot)

Now take the arugula and chard leaves and chop them into wee little picese and mix into soup. If you want to, blend the greens into the soup.. but not until smooth, unless thats what you want.  Cook for another 5 minutes. Taste and season with more salt and pepper to taste.

Ladle into bowl and serve with lots of fresh cracked pepper, maybe a little balsamic drizzle or even some mustard (I at left overs with mustard and it rocked my world)

spoons work eel las eating utencils.