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Tomatillo Pumpkin and White Bean Stew

October 16, 2021 Colleen Stem
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First off, I am not sure if this is technically a stew, or chili, or just a soup, but I think a stew so I am sticking to it.

Secondly, I don’t give a flying f%$# what it technically is because whatever it is is so freaking good!

Lets talk about this stew and whats in it. Me and tomatillos are having a thing right now and I can’t seem to get enough if them. They are bright and slightly sour, but also sweet with a bit of acidity, kind of like a unripe tomato but just better and taste fantastic. Then I got the pumpkin which is hardy and creamy and I will eat all day, everyday forever if I could. White beans which are also creamy and delicious, all in a pot with a good amount or cumin, some of this and that, cooked down to a delicious pot of stewed goodness.

And isn’t stew just he perfect food for a nice crisp fall day? 100% yes to that and yes to this stew. It will make you happy, smile, and full.

Now to the stew!

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The stuff. Fresh Tomatillos, a pie pumpkin, cooked white beans, an onion, a jalapeño, a couple cloves or garlic, cumin, chili powder, red wine vinegar, salt and pepper, and fresh cilantro.

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Start with dicing up the onion, garlic, and jalapeño. Remove the seeds fro meh jalapeño to make is less hot.

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Toss that stuff into a pot along with the cumin and chili powder, a pinch of salt, ans about a 1/2 cup of water. Place on stove on medium heat and start to cooke.

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Husk, rinse, and halve tomatillos.

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Once the onion and jalapeño mixture is cooked a bit like this…

Add in the tomatillos and enough water to submerge the all. Place back on stove on high heat.

Now dice up pumpkin into inch sized cubed.

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Now add the pumpkin and the white beans into the pot. Bring the whole thing to a boil once more, then turn the heat down to low. Cook for about an hour to hour and a half, string once in a while, until its cooked down nice and thick.

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It is ready.

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Grab a bowl, fill it up, top with fresh cilantro, and get down on it.

P.S. This is now my new favorite food

-C


Tomatillo Pumpkin and White Bean Stew

2-3 good hardy servings

  • 20-22 tomatillos (about 3 1/2 cups after husked and halved)

  • 1 small pie pumpkin (3 1/2 cups cubed pumpkin)

  • 2 cups (or 1 can) cooked and drained while beans

  • 1 yellow onion

  • 2 cloves garlic

  • 2 tablespoons cumin

  • 1 teaspoon chili powder

  • 1 tablespoon red wine vinegar

  • 6-7 cups water

  • salt and pepper

  • fresh cilantro

Start by dicing up the onion into really small pieces. Mince the garlic and cut the jalapeño up into small pieces (remove seeds) while you are at it. Place the onions, garlic, jalapeño,cumin, chili powder, and a pinch of salt into a pot. Add in about 1/2 a cup of water and place on stove on medium heat and start to cook.

While that is cooking a bit, husk, rinse, and halve the tomatillos. When the onion and garlic mixture has cooked down a bit, add the tomatillos to the pot along with a couple of cups of water (enough to submerge the tomatillos). Place back on stove on high heat and bring to a boil.

In the meantime, dice up 3 1/2 cups of pumpkin (remove seeds and save for later and don’t peel pumpkin unless you really want to) into mouth sized cubes. Once diced up, add into the pot along with the with beans and vinegar. Add more water until everything is submerged (about 3-4 more cups) then bring pot back to a boil. Once boiling, reduce heat to low and let cook for about an hour to an hour and a half, stirring on occasion, until the tomatillos have cooked and thickened, the pumpkin is nice and tender, and the whole stew is nice and well, stew like.

And once it is cooked, taste for seasoning (add more salt and pepper if needed). Then ladle into a bowl, toss on some fresh cilantro then dig in.

Left overs store well in fridge for about a week. Its easy to heat up but really, cold stew is amazing!

In Vegan, Vegetables, soups/stews/chilis Tags Tomatillo Pumpkin and White Bean Stew, souo, chili, vegan, vegetarian, dairy free, hardy, tomatillos, pumpkin, fall, easy, cumin, homemade, dinner, where bean, beans, pulses
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Just Freeze the Tomatoes

September 11, 2021 Colleen Stem
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Do you have a shit ton of tomatoes? Do you not have the capacity in you body to eat them all fresh or the will or desire or time to can them but really want to save some tomatoes for later? Well you know you can just freeze them right?

Yup. You don’t have to do anything fancy, pretty much anything at all. Just wash, remove any green stuff, then pop the whole tomatoes (any variety, large or small and tomatillos for that matter. Just remove the papery skin.) into a freezer bag or airtight freezer container and stick in the freezer. That is it.

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Then all winter long (or until you run out) you will have peak summer tomatoes right there ready to be dropped into soup, roasted into deliciousness , simmered into a thick and luscious sauce, or do whatever the heck you usually do with tomatoes besides eating them fresh. I mean, you can even eat them frozen too. Not a bad little snack if I do say so myself.

Happy tomato-ing!

-C

In kitchen tips, Vegetables, Vegan, fruit, summer Tags tomatoes, freeze tomatoes, canning, no can, summer, produce, vegetable, fruit, easy, no waste
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Tomato Basil and White Bean Orzo Pasta Salad

August 28, 2021 Colleen Stem
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Another heatwave. I tell you what, If I never live through another 90 + degree day, it will be too soon.

What to eat during a heat wave? Well maybe you don’t care and have air conditioning in your kitchen so you cook whatever. I don’t have air conditioning and after a few days of boiling temps, there is no freaking way I am turning on the oven. I can barely turn on the stove top to boil water, but I did, I boiled water, I just did it early in the morning before the temperatures starting rising again. (A pro tip for you.) That is one of the great things about pasta salad, you can make the pasta ahead of time. You can even make the whole salad in the morning and then you don’t have to do a damn thing when it comes to dinner besides lifting a fork to your face, which I know can be a feat when all you want to do is melt, or slap at something, but still.

This pasta salad, well it is not you everyday pasta salad. It has beans, fresh basil, and a dressing that is made by blending up the most delicious seasonal tomatoes until rich and creamy and dumped all over the orzos. . It is probably going to be the best tasting pasta salad you will ever eat. The thing is, you really need to make it soon because sure you can get tomatoes all year round but don’t do that. Do yourself a favor and make it now while the tomatoes are plentiful and at their peak of deliciousness. And also you don’t have wait for a heatwave to make it. This is a good meal to have at the ready all throughout tomato season, and just in case, a heat wave.

Now to the pasta salad!

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The stuff. Just picked tomatoes, some fresh basil, cooked navy beans, orzo pasta, olive oil, red wine vinegar, garlic, and salt and pepper.

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Rough chop tomatoes into small pieces. Also peel and dice garlic into small pieces.

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Place the tomatoes, garlic, and a good pinch of salt into a blender (I used a hand blender) and blend unit smooth. Add in the vinegar and oil and bend until the mixture starts to emulsify and becomes smooth and creamy.

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Cook and strain pasta as instructed. Keep in on the al dente side.

Chop up basil into thin ribbons or whatever.

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Then dump pasta into a large bowl. Add in cherry tomatoes ( I cut mine in half) and beans. Dump in half the sauce and mix around then mix in the chopped basil.

If you are eating it right away, add in the rest of the sauce. If you are keeping it for later, place pasta and sauce in fridge and a before you are planning on serving it mix in the remaining sauce.

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Looks so good right! Season with salt and pepper to taste and then you know…

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Grab a bowl and eat it. Probably should grab a from too, eating this with your hands might get messy.

Stay cool friends!

-C


Tomato Basil and White Bean Orzo Pasta Salad

serves 2-3 as a meal or more as a side

  • 2 cups dried orzo pasta (12 oz)

  • 2 large heirloom tomatoes (about 2 cups chopped)

  • 1 1/2 cups cherry tomatoes (or chopped tomatoes)

  • 1/3 cup olive oil

  • 2 tablespoons red wine vinegar

  • 1 1/2 cups cooked and drained white beans ( I used navy but any white bean will do)

  • 1 cup packed basil leaves

  • 2 cloves garlic

  • salt and pepper

Start with making the tomato dressing. Rough chop the 2 large tomatoes into smaller pieces and peel and chop garlic. Place the tomatoes in a blender (or a large jar if using a hand blender) with the garlic and a good pinch of salt and a little pepper. Blend until smooth. Add in the vinegar and oil and continue to blend until the mixture becomes thick and creamy. Taste and add more salt and pepper if needed .

Prepare orzo pasta as instructed on package (make it al dente)

Grab basil and chop into smaller pieces.

Once orzo is cooked and drained, dump it into a large bowl. Add in the beans and cherry tomatoes (slice in half if they are on the large size) and pour in half if the tomato sauce. Mix unit incorporated. Toss in the basil.

Now if you are going to eat right away mix in remaining sauce. If you plan on refrigerating and eating later, save the remaining half of the sauce and mix it in right before serving.

Store left overs in fridge for up to 5 days.

In beans, dinner, quick and easy, salad, side dish, summer, Vegan Tags Tomato Basil and White Bean Orzo Pasta Salad, tomatoes, summer, heirloom, vegan, salad, pasta, easy, make ahead, heat wave, fresh, basil, no bake, beans, plant based, pulses, healthy, bbq, orzo
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Pear Cobbler

August 21, 2021 Colleen Stem
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My neighbor has a couple pear trees and every year, for a few weeks in August, every time I pass his house (I walk by it like 5 times a day) he jumps out at me asking if want some pears. I always say yes, even if it is just one or two. How can I pass up free pears?

The last batch of pears I got from him were a little on the meh side, like at the point were you wouldn’t really enjoy eating them raw but are still good for baking which is fine by me and the reason I made a cobbler. Well that and the mr asked me to. (#1 girlfriend here!)

So here is it. A pretty basic pear cobbler which is to say a pretty fantastic pear cobbler. It is like a pear pie but with a biscuity top instead of a pie crust. And thats it, nothing fancy, just straight up pear goodness.

You know you want it so just make it.

Now to the cobbler.

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The stuff. Pears, flour, sugar, baking powder, salt, plant milk, oil, noise sugar, cinnamon and alittle more flour, apple cider vinegar, and little plant butter.

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clean, core, and slice up pears.not to small and roughly the same size.

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Butter a baking, dump in the pears and toss with sugar, cinnamon, and a little flour. Place in oven while preheating to start the pears cooking.

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Now biscuits. Mix all the dry together then add in the oil and milk, Gently fold just until the wet and dry are incorporated . Place mixture in fridge while pears cook.

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Once the oven is preheated and the pears have had a time to cook a bit, grab the cold biscuit dough from fridge and carefully grab the pears from the oven.

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Drop biscuit dough on top of the hot pears, sprinkle with the raw sugar, and pop it the whole shebang back into the oven for another half hour or so.

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Out of the oven looking all fine and shit.

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And the you eat it.


Pear Cobbler

serves 6ish people

For filling

  • 4 large or 6-7 smaller pears

  • 1/4 cup brown sugar

  • 1 1/2 teaspoon cinnamon

  • pinch salt

  • 2 teaspoons flour

  • 1 tablespoon apple cider vinegar

  • 1 teaspoon vegan butter (to grease pan)

    for biscuits

  • 1 3/4 cups all purpose flour

  • 2 teaspoon baking powder

  • 3 tablespoons white sugar

  • 1/2 teaspoon salt

  • 1/3 cup neutral oil (or olive if you want)

  • 2/3 cup of plant milk

  • 1 tablespoon raw sugar

Clea, core and slice up pears. Grease a square ( 8x8 or a little larger) baking pan with the butter and dump the pears in. Add the vinegar , brown sugar, 2 teaspoons flor, and the cinnamon into the pan and toss around until the pears all all coated. Place the pan into the oven and start to preheat to 425 degrees.

Once pears are in oven, make biscuits. Mix all the dry together then add in the oil and milk. Gently fold the wet with dry just until incorporated (don’t over mix or they will be tough). Place dough in fridge,

One oven is preheated, let pears cook for about another 8ish minutes the carefully remove pan from oven. Grab biscuit dough from fridge and carefully drop clumps of dough on top of hot pears. Sprinkle with the raw sugar n then pop pan back into oven, redoing heat to 400.

Bake for 30-35 minutes or until biscuits are a nice deep golden brown.

Remove from oven, let cool far a few minutes, then dig in.

Left overs can be stored in the fridge, covered, for a few days and eaten cold or reheated.

In biscuits and such, cobblers and crumbles, desserts, fruit, Vegan Tags vegan, plant based, pear cobbler, cobbler, pears, fruit, dessert, easy, fall, pie, breakfast
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Roasted Corn Hummus

August 7, 2021 Colleen Stem

How much hummus is to much hummus to eat? Seriously, how much? Because I eat A LOT of hummus, like hummus everyday, sometimes (all the time) even multiple times a day. And not just a little bit. Give me a bowl of it, any sized bowl, and see what I can do.

And I like just about any hummus, but with that said they are not all created equally. Homemade is almost always the superior, (although there are some brands that I really really like), freshly made is best, heavy on the lemon is a bonus, and some kind of mix in is always appreciated.

Roasted corn hummus. Oh boy did I attack this one. A base of a traditional creamy hummus in all it’s glory, blended up with freshly picked and freshly roasted sweet corn. When whipped up together it creates a soft, almost fluffy, creamy mixtures of all the goodness. It is so freaking good and is probably going to be my repeat hummus for the foreseeable future (until the corn stops growing). It really is a stand out. The mr and the littles even loved it and that is something.

To the hummus!

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The stuff. Freshly roasted corn on the cob, cooked chickpeas, tahini, some garlic cloves ,a lemon, salt, pepper and red pepper flakes , ice cubes, and a little olive oil.

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Basically the only work to do. Cut corn from cob.

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Add corn and garlic to food processor and pulse for a minute, scrapping down sides a few times. Add in the chickpeas, tahini, juice of the lemon, ice cubes, and red pepper flakes. Blend until nice and smooth. And that is it. Taste and add more salt and pepper if needed.

Scoop it all into a bowl and eat the hummus any way you see fit.

-C


Roasted Corn Hummus

makes about 3 cups

  • 2 roasted cobs of corn (2 cups cut from cob)*

  • 2 cups (or 1can) cooked and drained chickpeas

  • 1/3 cup tahini

  • 2 cloves garlic

  • a lemon

  • 3 ice cubes

  • salt and pepper

  • 1-2 teaspoons red pepper flakes

  • olive oil (optional to drizzle on at the end)

*There are many methods to cook corn so you can cook it any way you want. I just wet the corn still in the husk and pop it into a really hot oven or about 25 minutes.

Start by removing corn from the cob. Place corn and garlic into food processor and pulse for a minute, scraping down sides a couple times, until pretty blended up. Add in chickpeas, tahini, the juice from the lemon, ice cubes, and a good healthy pinch of salt and pepper and as much red pepper flakes as you want. Blend until smooth. Taste and add more salt and or pepper if needed.

Scoop into a bowl or container and drizzle with olive oil if desired.

Eat right away with cut up veggies, smeared in pita, with a spoon, or any other way you want to eat it.

Left overs can be stored in airtight container in fridge for a few days but really, who has left over hummus?

In Vegan, summer, pulses, hummus Tags Roasted Corn Hummus, corn, gluten free, vegan, fresh, summer, hummus, homemade, home Made, easy, spread, dip, dinner, plant based, protein
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