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Green pea and Watermelon Radish Salad

March 5, 2022 Colleen Stem

We are getting closer and closer to spring (2 weeks!) and with spring comes color, in the form of all things, food included. (I am so ready for all the greens!!!!)

Speaking of color. Have you ever cut open a watermelon radish? It is pure joy. You have this creamy white and slightly green bulb, nothing much out of the ordinary but when you slice it open the inside is the brightest purplish pink. So freaking pretty! But better then pretty, watermelon radishes taste so freaking good! And then we have peas. They are just the best bright green and creamy little gems which pair perfectly prefect with the radish.

Bright purple radish and green peas tossed together with some onion and tahini. Yes and yes. On freaking tasty as all heck salad. A true spring delight!

Now to the pretty as all heck salad!

The stuff. A large watermelon radish, frozen and thawed green peas, red onion, tahini, red wine vinegar, salt and pepper, and aa small handful of cilantro.

First thing is to dice up radish. Cut into cubes about twice the size of a pea.

Place diced rashes on a lined baking sheet and pop into a hot oven.

In the mean time cut up the onion nice an thin.

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Place cut onion into a big bowl, add a sprinkle of salt, and add in the vinegar. Toss around and let sit for 5 minutes or so then add in the tahini and toss around until creamy.

Slightly roasted radishes. You can roast them more but I find a good 20 minutes so they are slightly tender and haven’t lost have much color to e the best.

Toss the peas onto the hot sheet pan with the radishes and let them sit for a fe minutes just slightly warm up.

Then dump the peas and radishes into the bowl with the tahini onions. Sprinkle with pepper and toss around.

Look at that. Gorgeous right? And if you have and want, toss some fresh cilantro or parsley onto top because why not.

No stop starting at the how pretty it is and you know, eat it.

-C


Green pea and Watermelon Radish Salad

serve 2-4 as a side

  • 2 cups green peas (fresh or frozen andthawed)

  • 1 large (softball sized) watermelon radish

  • 1 small red onion

  • 3 tablespoons tahini

  • 2 tablespoons red wine vinegar

  • salt and pwpper

  • handful of fresh cilantro or parsley (optional)

Preheat oven to 425.

Grab radish and cut into small cubes about twice the size of a pea. Place on a lined baking sheet and pop into hot oven.

While radishes are roasting, grab onion and slice as thin as you can Place sliced onion along with the vinegar into a big bowl and toss around with a pinch of salt. Let sit for a few minutes then add in the tahini. Toss around until creamy.

After about 20 minutes pull the radishes form oven They should be slightly tender. Dump peas onto baking sheet with radishes and let them warm up for a few minutes.

Dump the peas and radishes into the bowl with the tahini onions. Add black pepper and another small pinch of salt. Toss around until evenly coasted. Top with sm ripped up fresh herbs (if using).

Eat.

Store any leftovers (there will be none) in an airtight container for 4-5 days.

In Vegetables, Vegan, salad Tags Green pea and Watermelon Radish Salad, tahini, plant based, vegan, raw, fresh, spring, side dish, color, vegetables, peas, grain free, oil free, salad, simple, dairy free, food, recipe
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Sweet Potato Steaks on Arugula and Kale with Pea Avocado Cream

April 10, 2021 Colleen Stem
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All I want to do is eat fists fulls of arugula. Ok, maybe that is not all I want to do, but it is something that I have been doing a lot. I have always really like arugula but as of right now, it is my top choice green!

Anyway, big green salads are all I want to eat because it is spring and all and greens are the best in the spring. But I still am eating a lot of roots and will be eating them for a few more weeks unit winter farm share dies down. And because it is the end of the season, the choice of roots is dwindling and we basically get a bucket of carrots, beets, and sweet potatoes. Lots of sweet potatoes, which by the way, I am not made about. And greens, We get lots of greens!

So my new favorite salad comes to fruition. Thick cut sweet potato steaks on a bed of fresh spring arugula and kale toped with a thick creamy avocado pea situation and some toasted walnuts for flair and crunch. I mean, is your mouth watering and your tummy grumbling yet?

Mine is but that is just how it always is.

Now to the steaks and salad!

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The stuff. A sweet potato, some arugula and tender kale, peas (frozen and thawed) half an avocado, some toasted walnuts, a lemon, and salt and pepper.

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Start by cutting the sweet potato into thick steaks. 4-5 same thickness slices if you may.

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And no roast up the sweet potato steaks. Just place hem onto a baking sheet and pop them into a hot oven. Bake for 2-30 minutes, flipping over after 15-20 minutes. Once tender, remove from oven and set aside.

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While sweet potatoes are baking, make pea avocado cream. Place peas and avocado into a blender or cup if using a hand blender along with the juice of the lemon and about a tablespoon of water. And a small pinch of salt. Blend until smooth. Add more water a tablespoon at a time until you get a thick but pourable constancy.

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Now rough chop the kale and toss together with the arugula and place in a large salad bowl

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Place the sweet potato steaks on top of the greens. Note here that the sweet potato steaks can be hot, warm, or cold. The are good all the ways.

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Then top it all with the pea avocado cream. Toss on the toasted walnuts and add some more black pepper and that be that. Grab a fork and a knife if you wish and get to it.

So much goodness in the mouth!

-C


Sweet Potato Steaks on Arugula and Kale with Pea Avocado Cream

serves 1-2

  • 1 medium sweet potato

  • 1/2 cup frozen (and thawed) green peas

  • 1/2 of an avocado

  • a small lemon

  • 2 large handfuls of fresh arugula

  • 4-5 leaves of tender kale

  • 1/4 cup toasted walnuts

  • around 1/4 cup cold water

  • salt and pepper

Preheat oven to 450. Wash sweet potato and cut into 4-5 equal thickness slices. Place cut pieces on a baking sheet and sprinkle with salt and pepper and pop into oven. Bake for 25-30 minutes, flipping after 15 or until the sweet potato is tender. Remove from oven and let cool a bit.

While sweet potato is baking off, make pea avocado cream. Place the peas and avocado into a blender or cup if using a hand blender, add in the juice of the lemon and a pinch of salt. Blend until smooth. Add in a tablespoon or two (or more) to thin out until it is still thick but pourable. Also rough chop the kale and mix together with the arugula in a big salad bowl.

Once sweet potato steaks have baked and cooled off a little bit (you can eat them hot or cold so whatever temperature you want), place them on top of the greens then top with the pea avocado cream, sprinkle on toasted walnuts, more black pepper, and maybe a squeeze of more lemon if you have it.

Then grab a fork and knife and start eating.

In Vegan, Vegetables, winter, Spring, salad Tags Sweet Potato Steaks on Arugula and Kale with Pea Avocado Cream, Arugula, kale, sweet potato steaks, vegan, grain free, dairy free, gluten free, plant based, dinner, salad, roots, winter, spring, avocado, peas, walnuts, easy, heathy, quick, delicious, yummy
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Sweet Pea Snack Cake with Strawberry Glaze

May 9, 2020 Colleen Stem
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It started a few nights ago when I was eating my after dinner dessert snack. A big bowl of fresh strawberries. But there was something missing. I wanted a little something else to add to my dessert so I opened the freezer to see if there was any frozen bananas. What caught my eye was the bag of peas. And it just seemed right so I poured some into a bowl, dumped hot water on them to thaw, and mixed them into the bowl with the strawberries. Now I got to tell you, it was one of the most satisfying delicious desserts I have had in a long time. Think about it. Peas are sweet and creamy and strawberries are sweet and tart. The combination might seem a little strange but haven’t we learned by now that I am always right about flavors? HAHA. But really. It’s one of my new favorite snacks.

Now how to share my newfound love of peas and strawberries? Well cake of course. I figured people are less hesitant to try new flavor combinations when in cake form because everyone wants cake. And I was right. Plus it is a real looker if I do say so myself. Bright green cake with bright red strawberry glaze. A spring time snack with the spring time feels. Everything about this cake is right on point with all the things. And it is super fast and easy to make to boot because it’s all thrown together in a blender.

You really can’t go wrong here friends. And if you happened to be needing a little something something to snack on with your mama this weekend, well I think you just found the perfect snack.

Now to the cake!

The stuff. Peas,strawberrie jam of perceives (I had just made it so it is still warm) Flour, sugar and powdered sugar, baking soda and powder, salt, oil, and vinegar.

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Super easy here. Place peas into blender and blend until smooth. Add oil and sugar and blend until incorporated. Then add in all the dry. Before you blend, take a spoon or spatula and hand mix it a little. Add in a cup of water and vinegar then pulse until incorporated. Don’t over blend it or else it will be tough.

Pour batter into a well greased pan and pop into a hot oven. Bake.

Afer about 25 minuts, check for doneness. When the fork or tester comes out clean, it is done!

Pop cake out and let cool on a wire rack.

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And glaze. Warm up the jam in the microwave on on stove until loose then mix jam with powdered sugar.

When the cake has cooled, grab a fork and stab holes all over so when you pour glaze on it will kind of seep into said holes.

Pop cake back into pan (or don’t if you dont want too) and pour glaze all over top.

A dusting of powdered sugar for looks and done and done. Cut into squares, pop a piece on a plate, and snack away.

-C


Sweet Pea Snack Cake with Strawberry Glaze

makes a 9x9 cake

  • 2 cups all purpose flour

  • 3/4 cup white sugar

  • 1 1/3 cups sweet peas (fresh or frozen and thawed)

  • 1 cup water

  • 1/3 cup oil

  • 1/2 teaspoon salt

  • 1 teaspoon baking powder

  • 1 teaspoon baking soda

  • 1 tablespoon vinegar

  • 1 cup powdered sugar

  • 3 tablespoon strawberries jam or preserves

Preheat oven to 350

Place peas into blender ans blend until smooth. Add in oil and sugar and blend until incorporated. Next add in baking soda and powder and then flour on top. Grab a spoon or spatula and mix a little to give the batter a head start then add int he water and vinegar. Pulse in blender for a few seconds, scrap sides, then pulse again until it just become a cohesive batter. Don’t oven blend it or that cake will be tough.

Pour batter into a well greased 9x9 baking tin and place into hot oven. Bake for about 25 minutes or until golden brown and a tester comes out clean. When it is done, pop out of oven and pop cake out of tin to cool on a wire rack.

Once cake is cooled, place back into baking pan. Mix together the powdered sugar and jam then either microwave it or heat on stove for 30ish seconds until warmed and pourable. Grab a fork and stab holes all over top of cake then pour glaze all over.

Sprinkle some more powdered sugar on top for looks, but other then that, it’s now time to eat.

Cake that is not eaten is best keep at room temperature for 2-3 days. Can be frozen too.

In cake, Dairy Free, desserts, fruit, quick and easy, Sweets, Vegan, Vegetables Tags Sweet Pea Snack Cake With Strawberry Glaze, cake, vegan, dairy free, plant based, peas, dessert, snack cake, homemade, mothers day, spring, blender cake, easy, fast, green cake
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Creamy Green Pea-Cauliflower-Broccoli Soup with a Sumac Tahini Swirl

May 18, 2019 Colleen Stem
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Let’s talk about how soup is the perfect food. It can be light and fresh, hearty and deep, chunky or smooth. You can eat it with a spoon, or somtime a fork if warranted, or just drink it from a mug. It’s usually a one pot meal, a small pot for one, a big pot for many. Make a pot of soup and eat some now and save some for later. It freezes amazingly well. Got a few extra sad carrots and wilted greens? Toss them into a pot with whatever you have on hand, maybe those veggies scraps and you got yourself a meal. Want something more filling, just add in some grains. Feeling sick, warm soup will make it all better. Feeling fresh and springy, well soup is there for you too. Seriously soup, you can do anything. If I could, I would marry you. ♥️

This soup is one of this velvety smooth, light but rich, delicious beyond delicious soups. A fresh spring time soup. Not to hearty or heavily spiced. Super rich and creamy and flavorful. Bright ass green which makes it amazing in itself, but then with a nice tangy sumac tahini swirl on top, well it is just about the most perfect soup. I made to share, which I did, (and everyone licked their bowls clean) but then hoarded the little bit left over and ate it cold for a late afternoon snack. That is another thing about soup, you can eat is cold and it is still amazing.

Tasty and delicious, and nutritious. This soup does it all.

To the soup!

The stuff. Peas, chopped broccoli, and chopped cauliflower which are all frozen and slightly thawed. You can totally use fresh here too, but I just so happen to have it frozen so you might as well save the fresh stuff for fresh eating. Also have a big yellow onion, a few cloves garlic, some tahini, a lemon, sumac, and salt and pepper. You need water which I did not picture here.

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A pot, some water and a roughly chopped onion and the garlic start off this soup. Bring the pot to a boil, then turn to medium and let the onion and garlic cook until very tender. I have been making a lot of soups starting with this step lately. Boiling the onion and garlic until tender and fragrant really make for a super flavorful and clean soup base. Or soup in itself.

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Now add in the broccoli and cauliflower to the pot and cook until tender.

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Mid soup cooking time is a good time to make the sumac tahini sauce for the swirl. Basics here, just mix the tahini, the sumac, a pinch of salt and pepper, the juice of the lemon and a tablespoon of warm water together until smooth.

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Last but not least, the peas. Add them in and they just need a few minutes to cook through.

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And then it all gets blended to become this green creamy goodness.

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Ladle into bowls, grab the sumac tahini sauce and swirl it on in. A tablespoon or so is good. And don’t forget a little more pepper and another pinch of sumac for good measure.

Just appreciate for a moment. That is one good looking bowl of soup. And it taste even better then it looks.

-C


Creamy Green Pea-Cauliflower-Broccoli Soup with a Sumac Tahini Swirl

Makes about 4 serving

  • 1 1/2 cups fresh or frozen peas

  • 1 1/2 cup chopped fresh or frozen cauliflower

  • 1 1/2 cup chopped fresh or frozen broccoli

  • 1 large onion

  • 3-4 cloves garlic

  • 4-5 cups water

  • Salt and pepper

  • 1 teaspoon sumac

  • 2 tablespoons tahini

  • 2-4 tablespoons warm water

Start by removing the papery skin from the onion and chop into a few big chunks. Remove the skin from garlic too. Place into pot with 4 cups water. Turn heat on high and bring to a boil then turn heat to medium and let onion are garlic cook until tender which should take about 15-20 minutes

Once the onion is cooked, add in the broccoli and cauliflower. Turn heat back to high and bring to a boil again then turn back down to medium heat. Keep cooking until tender (another 15 minutes or so) then add in the peas. Keep on heat until peas are cooked through then remove the pot from heat and either transfer to a blender or use a immusrian blender to blend the soup until smooth. Add a little more water if needed to get to the right consistency to blend right. Or if you want a thinner soup.

For the tahini sumac swirl just mix the tahini and sumac together along with the juice of the lemon, two tablespoon warm water and a pinch of salt. Mix together until smooth. If the mixture is to thick, add another tablespoon of water.

To serve. Ladle or pour soup into bowls and drizzle and swirl the tahini sumac on top. Sprinkle with pepper and a pinch more sumac and you are good to go.

In Vegetables, Vegan, Spring, soups/stews/chilis, soup, quick and easy, Dairy Free Tags Creamy Green Pea-Cauliflower-Broccoli Soup with a Sumac Tahini Swirl, Vegan, vegan soup, dairy free, spring, gluten free, plant based, sumac, tahini, fast and easy, green, healthy, fresh, peas, broccoli, cauliflower, dinner, lunch
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Shaved Asparagus,Radish, and Cashew Pea Cream Pizza

April 26, 2016 Colleen Stem
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When the mr got home from work last night, her got himself a super great dinner suprice

Pizza, on a Monday. Woo Hoo! (I am so awesome, my sister even texted to congratulate him on his unexpected pizza dinner)

But here is the thing. I think pizza is a completely acceptable dinner any night of the week just as long as it is not covered in a shit tone of greasy cheese or any other kinda heavy and not so good stuff.  This is a not one of those types of pizzas. This pizza is light, the crust rolled slightly thin, covered in a creamy sweet pea and cashew cream, (which is really pretty) and topped off with a tons of shaved asparagus and sliced radishes.It's a celebration of spring time veggies and tastes so f*ing good. Sweet and creamy from the peas cashew cream, a nice crispy freshness from the asparagus, and a nice little spicy kick from the radishes. All the flavors that make me happy. It's oh so good. .

And really, It's almost like eating a big salad with a piece of bread. Not a bad dinner right? So do yourself a favor and make that salad and bread into this kick ass pizza.

You can, you should, you, must.

The stuff. Peas (fresh or thawed out frozen.. my were frozen) some cashews soaking in water, a bunch of asparagus (I had purple but you can just use green) ans a few radishes. Also need a lemon, some nutritional yeast, a few coves of garlic, salt and pepper, and a little olive oil. Oh, and a pizza dough.

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To get the cashew pea cream going, strain the water from the cashews and dump them into a blender along with the peas, garlic, nutritional yeast, juice of half of the lemon, and a pinch of salt. Turn blender on and slowly add in a bit of water, just enough to get the stuff to start blending. Keep on blending until nice and smooth.

And now shave the asparagus down. I found the easiest way to do this is to chop op the crown part then place the stock on the counter and peel away from you. Not all peels are going to be uniform and perfect, which is good for a textured pizza. Any pieces that break off or shave off weird, keep them too, it;s all going on the pizza. If you asparagus is not super fresh, they might have woody ends.  When done shaving just toss those into a bag and save for a soup later.

And now that the asparagus is done, thinly slice the radishes up.

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Get that pizza dough onto a baking devise (use a baking sheet, pizza stone, or whatever you usually make pizza on. I used a lightly oiled baking sheet)  and smear lots of that cashew pea cream all over it.

Pile on the shaved asparagus and all the ends and tips that we cut off or broke off.

Top with the radishes and a good pinch of salt and lots of fresh cracked pepper.

Into the oven it needs to go.

Pulled from the oven, looking all pretty and springy and smelling so amazing.

Drizzled with a little of the left over cashew pea cream and a few squeezes of fresh lemon.

Your good to go!

Pizza on a weekday, it's what you need in your life.

-C


Shaved Asparagus, Radish, and Cashew Pea cream Pizza

 

  • 1 12oz pizza dough (use this recipe, your own, or store bought)
  • 10-15 or so stalks of asparagus (about 1/2 a pound)
  • 3-4 big radishes
  • 1/2 cup peas
  • 1/2 cup cashews (soaked for about 1/2 an hour)
  • 2-3 cloves garlic
  • 3 tablespoons nutritional yeast
  • 1/8-1/4 cup water
  • A lemon
  • olive oil
  • Salt and pepper

Preheat oven to 450

First off, prepare your pizza dough or remove it from the fridge to come to room temperature.

Strain the water from the cashews and add them to a blender with the peas, the juice of half a lemon, 1/8 cup of water, the nutritionalyeast, and a sprinkle of salt. Blend until smooth. If you need to, add in another splash or two of water to thin it out.

Grab your asparagus stalks ans chop off the top crown parts. Take the remaining stalks and peel them. Do this by holding the stalk flat on the counter and while holding to the end, peel the stalk away from you.  I(f your asparagus is not super fresh ans had woody ends, use those to hold on to and when done shaving, just toss them into a bag and save for a soup later)  Shave each piece until you cant shave any more. Some pieces are going to be super thin, some kinda thick... that's totally cool, it add dimension to the pizza.

  And now, as thinly as you can, slice the radishes.

To assemble pizza- Roll out dough kinda thin and place on a lightly oiled baking sheet.(you can bake your dough any way or on any thing that you usually do)  Smear a good amount of the cashew pea cream on dough. You will probably have a little left over which you can either water down a little as a drizzle for the done pizza or just save for a sandwich or a veggie dip for later.  Topthe smeared dough with all the shaved asparagus and chopped off crowns then layer on the radishes .Sprinkle with salt and pepper and stick into the oven. Bake for 15ish minutes or until your crust golden brown and done to your liking.

When you remove the pizza from the oven, feel free to drizzle the remaining cashew pea cream all over and definitelytop with a squeeze of more of fresh lemon.

Cut into pieces (square, triangles or what have you) and serve to your open mouth!

Happy Spring Eating!

 

In Vegetables, Vegan, Savory, sauce, recipes, entree, dinner, Dairy Free, bread, pizza Tags Shaved Asparagus - Radish and Cashew Pea Pesto Pizza, pizza, vegan, spring, peas, asparagus, cashew cheese, clean eating, plant based, dinner
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